EXTREME HELP PLZ HELP
- 03-14-2009, 05:12 PM
- 03-14-2009, 05:26 PM
Worm I emailed u back on yahoo. Okay gonna eat im starving again lol*sighs* took another Rhodila and Fish oil to keep my calm feelings going. be back laterz. Shes going to get her stuff out today so. Lets hope it all goes well and I will update how all that went.
03-14-2009, 05:43 PM
yeah i had problems with depression. they put me on prozac. it helped but i knew it wasnt right. and when i tried to get off it i got super depressed for like a few days.
03-14-2009, 06:52 PM
yeah i dont know what my doc will prescribe to me but who knows. im ay my cousins bc shes at my house grabbing her stuff and i have my dad there to make sure everything is running ok. i dont want to see her face again. i want to look for tommorow and not yesterday. she is a thing of the past and not worth it in my life. its hard for me to deal but i will accept that she really did use me and my family.
03-14-2009, 07:25 PM
Hang in there bro, in the grand scheme of things you will look back at this incident as a blip on the radar. It is normal for people to have feelings that they do not know how to handle, especially when uncomfortable situations arise. It is imperative that you just ride it out and control your impulses. Always remember that you can not control the first idea that pops into your mind, but you can control the second. It is important for people like us to keep our minds occupied with hobbies, and other people as well. Basically, anything that will keep your mind from spinning into total chaos and madness. Just take each day as it comes, try to do with it the best you can, and always keep the people and things that you love in the forefront of your mind...this too shall pass.
03-14-2009, 07:31 PM
03-14-2009, 09:27 PM
WellI came home. And well I came into my room where I feel a cold emtpy feeling. I started to breakdown again. I took my Fish oil and Rhodiola again. Took my Reversitol and kinda stoped the harsh depressing feeling in 30 minutes. I cant believe this has all happend to me. I just cant see how.
03-14-2009, 09:44 PM
I think we have all been where your at right now man.You should think about going to church tomorrow.I don't know if your religous or not.Things will get better.I promise you that.You should ask your doc about Lexapro.It's a good anti depressant and it won't lower your test levels.
03-15-2009, 01:03 PM
I am heading bak into the gym today. Ever since the loss of someone I thought I "loveed" I was am thinking if they loved me they would have worked things out. I am going to do my routine I use to do. 5-6 times a week I will go in the mornign to do my cardio for one hour on the elipical at the gym empty tummy of course. Then hit weights maybe 3-4 times a week. I think this may imporive my overall well being and maybe start getting back on track. I tend to only do four meals a day I could go 5 and have 2 protein shake sbut I dunno yet. I want to see how fast I can lose weight. The Rhodiola gives me headaches and makes me drowsy for some reason. I dunno why. Anyways thats just the update. Trying to breathe and stay in the game.
03-15-2009, 02:03 PM
03-15-2009, 02:06 PM
I know inside I dont want to go. Ill take my no-xplode so I will have the intensity like I had before. Forgive my appetie is kinda whack due to everything. Im eatting now which is good bc I havent really been eatting. Tommorow going to hop back on my eca and run my ass off. Ima train like I never did before. Ima tell myself ima get huge and get ripped lik never before. Then people around will see im never looked so good like this before! Damn right we in it togther and we stick to it!
03-15-2009, 04:03 PM
Hey bro, from they way your posting I am pretty sure you're going through a manic episode, I know a bit about that, I've been there. If I were you I would stop the supps til Monday, at least the ones that have stimulants. You got to give your body a break. Keep hitting the weights, running whatever else you need to do. If your room is a cold empty place, don't go there. Hit a cafe or something order some soothing tea, go to where there are lots of people.. Just know your not the only one that battles this kind of thing. Try to relate it to lifting heavy weights, it's just one more rep to finish the set. You may not get it today, but eventually you're gonna push it out and go for another rep. Keep pushing man, don't give in or give up. If you need to, shoot me a PM:dl:
03-15-2009, 05:05 PM
I know how you feel, and I loved the guy and somehow I am trying to work things out with him so lets see how it goes, its hard! I don't want to get hurt again. And you know most men wont express this kind of stuff, but amen to you. Its not about your pride, its not about your ego, its about you. You did yourself better by letting it out and if more men did you guys would be better off.
Keep you head up, and don't drown yourself in sorrow. It only makes things worse, the fact that you had balls to post this show you how much better you are then her.
03-15-2009, 05:36 PM
I been experiencing a lot of really really bad headaches lately. My diet is noton key no more I can't seem to eat. I can't seem to stomach anyfood. I been waking up with severe headaches and same as night.
03-15-2009, 05:42 PM
One more day and im praying going insanre lashing out crying to myself. turrning my head and always having these rough vivid images about it all. My headaches hurt they stay with me. Advil won't seem to help. I just seem so lost into am emty world. I know I got to get it togther but I seem to can't find the way. I will tell my doctor my conditiona nd let him know I cant eat and have severe headaches.
03-15-2009, 07:24 PM
Im starting to eat now. Still have weird headaches. The trip to the doc tomorow is still good for the go! I spoke with my mom and were gonna set and appointment first thing. I might be on Wellbutrin again. I know many said Xanax and Prozac is bad so I will make sure I tell him I dont want them. Anything esle I need to be warned about. I know it will be an SSRI for sure. But other than that I want to be happy and get back in the gym again.
03-15-2009, 07:26 PM
hey bro, jst dont take methyls with ssris they are tough on your liver for sure! paxil especially, just dont need the extra strain, now if you must a non methyl light prohormone should be ok. But Im no doctor, so be honest with the doctor, hes not there to judge , hes there to help. Tell him everything you currently take, have taken, and plan to take. its for your own good my man.
03-15-2009, 07:57 PM
Well I stoped everyone right now until I talk to the doc. Right now I got these really bad f*ing headaches and its getting to me. I cant seem to think.
03-15-2009, 08:54 PM
I don't like being so couped up in the house. Been couped for 3 days. Going out to the club guess I am gonna have a little fun to get shizznitz off my miond. For the record I have not called her or txted her since she left me. And I guess it may be the best though I wanted some clossure u know. Off to the doc tomorow so everyone wish me luck. Going to get some of this depression off my damn chest. It sux because I rather have 300 lbs over it than this. Again everyone get back at me gonna be out for a few maybe have some good drinks but I will not overdue it. I think I deserve a little fun. Be back laterz.
03-15-2009, 09:11 PM
Hey man ive been reading through this following for a couple days, and just like to say hang in there youve got lots of rgeat advice from wonderful people on this forum, people you barely even know reaching out in your time of need to help you now thats got to bring your spirts up a little bit, life could be far worse so just keep your head up, things will get better, "The night is always darkest right before the dawn" "when one door shuts another one opens" That part of your life is done forget about it focus on what you love and try try to forget things will get better they always do. Just hang in there bro were here for ya.
03-15-2009, 11:04 PM
03-15-2009, 11:49 PM
03-16-2009, 12:35 AM
03-16-2009, 01:11 AM
Good luck man. I will pray for you.
Quite a few have reccomended that you stop taking supplements, and I hope you are taking their advice seriously.
I don't know how often you are taking the AI's, but they (along with the other stims and supps youre taking) can absolutely cause intense headaches. Remember that when you put these chemicals in your body to create a desired effect, they also produce an effect on brain function. Altering estrogens and androgens in the brain can have some pretty profound effects on brain chemistry/function. Anything a doctor prescribes you will be to produce a desired effect within this chemistry, so don't sabatoge yourself and your doctor's work by self medicating.
I hope I don't offend anyone here that doesn't share my beliefs, I do realize this is a bodybuilding site. But I have a deep seated feeling that I am supposed to say a few words to you, so I will speak freely and apologize in advance to anyone offended.
Get up in the morning and pray, not for what you want, but that God will show you what he wants for you, and ask for the power to carry out his will. You are gifted, in certain ways. You may or may not know what these gifts are, but you should find them and use them for the good of others. This will make you feel better than any self-motivated action ever will. I promise. When the day is over, I say a prayer of thankfulness, letting God know that I AM thankful for the many blessings in my life.
As a recovering screw up, I can't tell you how much of my life I've spent immersing myself in the problems in my life when I turned a blind eye to so many good things to be thankful for. I spent most of my life making my own disasters and then feeling like a victum to circumstances. Don't fall into that trap. Be completely intentional about the way you feel and the things you do. If you aren't happy with your life today, CHOOSE to be part of the solution and don't get caught up in the problem. You have been put here for a purpose, a destiny that only you can fullfill, and while you may not know what that is, just making an effort to put some good in the world will lead you where you need to go. God has not forgotten about you, he's just waiting for you to listen.
03-16-2009, 03:13 AM
Redem and everyone thank you. My doctor awaits in lessthan 24 hours so im still hanging in. I thank EVERYONE and Redem I thank you soooo much for your words and no it dosnt offend me it makes me happy and it really supports me. Than you all. I am not on anything but the Revesiitol since it boosts test and nothing else. Other than that lets all pray I will have a new Diet regime a new workout plan and hope a new life that awaits. Newer friends at the gym and new faces and I have every one of you to be thankfull for. I am awaitting on my doc so whatever prescription he has me on bet your last doller it will all be posted on a new thread once all done. Again I thank all of you, Baby Wifey from IBE and many others from Nutraplanet and Ijustman and searl and evertyone than you all. Less than 24 hrs I will be headding into a better life. lets hope that the SSRI WILL HELP ME. I will post everything and p.s. I didnt drink but 3 drinks so I am okay I had more control over the booze the booze didnt control me. And again thank you all.
03-16-2009, 01:21 PM
The doc got pushed to tommorow at 3 pm I was so mad but what else can I do. At least now I know there is a deffinite and that its been set. All I got to do is just breath and stay busy. I was thinking to go to the gym do a little, then rent some funny movies.
03-16-2009, 01:29 PM
03-16-2009, 03:09 PM
Ok my appointment has been delayed to tomorow which I hate but one more day. I been doing some reviews on depression and 3 of them matches me. They are 1) loss of appetite 2)Can't sleep 3)feeling sad. I been feeling fatigued and I can't understand why. I am however going to my gym tonight with everyones support and everyiones encouragement I will work on Chest and tris and will do a really good blast sesison. Prolly take some good music some Rob Zombie lol to get me going and get me pumped. Again I feel tired so I will say this. Im sorry im not trying to be stubborn but I will need that extra push from my no-xplode to help get me there and get me ready. I want to feel the tingly feeling and feel really good. So till then I rented some movies that were suppose to be funny and make me laugh. SO I got till tomorow. I know confidence is key and right now im trying to build it. I just hope when I lay back down on the bench that I can get the weights up. I am also going to do cardio since I have not done it in a while. So this is just the rundown for the day. And yes I keep telling myself like you said WHEN ONE DOOR CLOSES ANOTHER OPENS. I am looking forward to that open door.
03-16-2009, 03:35 PM
It is your attitude at the beginning of a task that determines success or failure. Brave is the only word. It is the only thing that I ask myself to be. I do it because I can and I can because I want to and I want to because you said that I can't. Only by going too far can one possibly find out how far one can go. I would rather make my name than inherit it. Don't try to go to heaven by backing away from hell. To live is the rarest thing in the world, most people exist, and that is all. When I get tired and want to stop I would ask myself and wonder what my next opponent was doing. I would wonder if he was still working out. I try to visualize him. When I could see him still working, I would start pushing myself. When I could see him quit, I would push myself even harder. Restlessness is discontent and discontent is the first necessity of progress. Show me a thoroughly satisfied man and I will show you a failure. Ability is what you are capable of doing. Motivation determines what you do. Attitude determines how well you do it. I do it because I can; I can because I want to, I WANT TO BECAUSE YOU SAID I COULD'NT. The greatest mistake you can make in life is to continually fearing that you will make one. Excuses are the nails used to build a house of failure. The world cares very little about a man or a woman knows. It is what a man or woman is able to do that matters. What lies behind us and what lies before us are tiny matters compared to what lies within us. The best way to make your dreams come true it to WAKE UP. So wake up, forget about the past mistakes, and just forget that you ever failed, in fact, just forget everything. Step up and release that animal inside.....I remener this of last year and found it in my myspace blog. I read it over and over and it gives me encouragement. I hope u all like this.
03-16-2009, 08:59 PM
Go my music hitting the gym so jack3d! No fing gurl gonna bring this stallion dow!!!!!!!!!!!!!!!!!!!!!!! Ima DO THIS! This is for me damnit this is my turn!!!!!!!!! I wont be consumed by sadness and depression no fing more Im tired im sick and tired its my fing turn f u Tiffany I dont need u in my life I got what it takes to overpower u! I got my friends here at ANabolic Minds u here me! I got my friends they supported me and ima pump it out god damnit ima smile ima train ima sweat ima be a fing beast god damnit!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!!!!!!!!!!!!1 Ima do this!!!!!!!!!! So jack3d so fing jack3d whoooooohoooooooooooo Gym here I come everyone better clear the benches cause ima rip it understand me!!!!!!!! Ima do this im tingly and i fing love it!!!!!!!!!! Ima get pumped I dont need a girl to bring this stallion down I got my friends here!!!!!! Anabolci MInds has been by my side and helped me because they truely care!!!!!!!!!!! Ima do it ima pump it out for ALL OF U!!!!!!!!!!!! I thank all of u everyone!!!!!!!!!! And god damnit USPLABS is the ****! U hear me!!!!!!!!!!!!!!!! Im loving it gonna gym be back laters......
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