I am VERY impressed with this so far.
1 mile @ 8.5 mph to start
Incline BB: 1x10 95, 1x10 115, 1x10 135
Decline iso: 2x15 185
*will add DB press next time
Trap rolls: 1x15 175, 2x15 225
*will add BB rows next time
Tri extensions: 1x8 70, 2x12 60
Seated dips: 3x15 180, 1x20 150
Skullcrushers: 3x15 50
Pulldown: 2x10 42.5
Caloric intake: 1800 @ 50/45/5 split
Water intake: 1/2 gallon
Appetite suppression: 9/10
*I don't know that I strongly feel the stim, however I'm not burnt out after my WO's like normal...so im sure its the keeping me in control.
*Like I said im absolutely amazed at how well this is working so far. My appetite just blows me away at how little im getting by on compared to normal.