MST Somnidren & ZMK, IT'S WHAT BOROBULKER'S ON!!!!!

rubberchicken · 07-05-2008, 12:01 AM

Been away for a while but got here in the end! Glad you got to log some more stuff. Curious to see how these products work for you and will be following from now on.

Still digging the food pics by the way. You eat quality stuff - must have some huge grocery bills yes?

**borobulker** · 07-05-2008, 12:06 AM

Quote:

Originally Posted by rubberchicken

Been away for a while but got here in the end! Glad you got to log some more stuff. Curious to see how these products work for you and will be following from now on.

Still digging the food pics by the way. You eat quality stuff - must have some huge grocery bills yes?

In all honesty... ~$100 a week. This is my lifestyle, my hobby... I am healthy, strong, look decent and am happy. What more can i ask for.

I get a lot of drive from you guys, i feel obligated to make good decisions when preparing meals so that i can take the picture, post it up and make you guys happy! haha

Thanks for stopping in and hopefully this stack works as well as i feel like it will.

planetfuzz · 07-05-2008, 12:44 AM

Love the pics boro bulker. I'm a big fan of cooking all my own meals also. I'm getting my ZMK soon and I can't wait since my sleep lately have been sub par. Which leads me to a question....

I noticed on your diet you seem to go with less carbs as the day goes on. Is this something you do for a reason and do you like it? I usually eat a big carb meal a few hours before bed because I am so famished when I get home from work but I am thinking my sleep may be affected by this. Keep the food pics coming! I'm getting some somnidren gh when I have some money!

CTDeuce · 07-05-2008, 12:45 AM

I believe Boro said he's on a cut...which is possibly why he's cutting carbs later in the day. Just a theory

planetfuzz · 07-05-2008, 12:54 AM

Quote:

Originally Posted by CTDeuce

I believe Boro said he's on a cut...which is possibly why he's cutting carbs later in the day. Just a theory

That would make sense...I must have missed that small detail.

grila jujitsu · 07-05-2008, 01:42 AM

so along for this ride!

**borobulker** · 07-05-2008, 11:01 AM

Quote:

Originally Posted by planetfuzz

Love the pics boro bulker. I'm a big fan of cooking all my own meals also. I'm getting my ZMK soon and I can't wait since my sleep lately have been sub par. Which leads me to a question....

I noticed on your diet you seem to go with less carbs as the day goes on. Is this something you do for a reason and do you like it? I usually eat a big carb meal a few hours before bed because I am so famished when I get home from work but I am thinking my sleep may be affected by this. Keep the food pics coming! I'm getting some somnidren gh when I have some money!

Thanks for the props! Like i said, it helps me keep on track. ZMK is awesome, i have used it once as a standalone. The GHSR stack is a step up. I train primarily for powerlifting and i get some pretty decent DOMS from time to time. I find that the ZMK product had mild effects on reducing this. I cannot wait to see how the GHSR effects DOMS. I have my hopes!

I am running a 1/2 recomp, 1/2 cut. I am concerned with muscular strength only. I am attempting to maintain and/or lose weight via BF. It is working. I started my cut midway through my last log, at 276lbs. I am hovering at about 258lbs now. I hope to keep rolling with this. If i can lose BF, while maintaining strength ill be a happy camper.

Normally, I train at ~6pm. I do my best to not eat carbs after my post workout meal. It comes at about 830 and i am sleeping by 1am. Too much potentiality to store carbs as BF. As you can see on my diet layout, i have 3 types of days depending on my training for that day. Today is a low carb day, therefore i will be only eating 100-150g's carbs. That's pretty low at 258lbs.

It seems to be working for me because as i said before, i have my high days to pack my glycogen stores. This keeps me going.

I completely understand what you are getting at about the need for carbs after work though. I get that and i will usually just jam some Muscle Milk pudding i picked up from NP with a little whipped cream. If i eat too many carbs, as you said, my metabolism will be rolling. Sweating and uncomfortable.

Thanks for the questions buddy!!!

**borobulker** · 07-05-2008, 11:02 AM

Quote:

Originally Posted by CTDeuce

I believe Boro said he's on a cut...which is possibly why he's cutting carbs later in the day. Just a theory

Thanks CTDeuce, as i said above ---- 50% recomp, 50% cut...

**borobulker** · 07-05-2008, 11:04 AM

Quote:

Originally Posted by grila jujitsu

so along for this ride!

Thanks bud... just keep the flying arm bars to yourself, ok!

subweevil · 07-05-2008, 01:28 PM

Cool, definitely interesting stuff!!

grila jujitsu · 07-05-2008, 02:14 PM

Quote:

Originally Posted by borobulker

Thanks bud... just keep the flying arm bars to yourself, ok!

I'll try.....lol

**borobulker** · 07-05-2008, 04:33 PM

Quote:

Originally Posted by subweevil

Cool, definitely interesting stuff!!

Most certainly... Pretty promising...
Thanks for the comments!

subweevil · 07-05-2008, 07:20 PM

Can't wait to see how this stack works out, looks solid. Think that I will definitely give it a whirl, since it pretty much has everything in it that I currently take, which would be: Nocturnabol, GABA, ZMA and macuna pruriens. Haven't ever really tried a sleep supp that I didn't like. I kinda cut the same way you do, but my endurance is what goes first, strength to some degree as well, main difference is that I'm not a powerlifer. My reccovery has always been better after adding a dose of Macuna Pruriens, I notice it kicking in after I've been on it a few days. Good luck with it boss!!