3-AD: Putting "thesinner" back in "synergy"
- 03-25-2008, 12:46 PM
- 03-25-2008, 01:09 PM
This is going to be way more anabolic than 11-oxo.
According to the research on the compounds, 11-keto-testosterone (target steroid that 11-oxo converts into) is actually less anabolic than testosterone (~70% as potent as test). 3-AD (different compound than 11-oxo) is actually more anabolic than testosterone.
More info to be shared when my log is done, and this product is released.
03-25-2008, 01:41 PM
03-25-2008, 04:05 PM
What a drag it is gettin' swole
Kids are different today, I hear every Hankie say
Hankie needs something to blow him up
And though he's not really ill, theres a little yellow pill
He goes running for the shelter of his Hankie's little helper
03-25-2008, 04:25 PM
03-25-2008, 04:30 PM
03-25-2008, 04:31 PM
03-25-2008, 04:32 PM
03-25-2008, 04:39 PM
03-25-2008, 06:18 PM
03-25-2008, 06:30 PM
03-25-2008, 07:23 PM
03-25-2008, 07:44 PM
03-25-2008, 10:34 PM
03-26-2008, 08:28 AM
I usually like to do a "double day" on wednesdays and thursdays. I have free time in the afternoon on these days, so I like to go and jump rope and people watch. (I'm a huge people-watcher. Especially joggers, because the people who use the indoor track...can't run to save their lives).
Anyhow, morning cardio was pretty light today. My legs are still a li'l tired from yesterday. Jumped rope for 15 minutes and ran on the Elliptical machine for 15 minutes.
Days when I use the Elliptical are days when I am at peak laziness. :P
3AD Day 3 - My Photo Gallery
03-26-2008, 09:23 AM
I use the elliptical jerk . Mainly for the views though
Solid pre picture. I like the hidden Nutraplanet plug, very nice ha
03-26-2008, 09:26 AM
03-26-2008, 11:17 AM
Well, because I workout so early in the morning (hence the ever-sexy bed head), I have a protein shaker ready to go by the sink in the bathroom.
Get up, down some calories, brush the teeth, and I'm ready to go.
03-26-2008, 04:38 PM
Just got done with my afternoon workout.
Whoa, my speed/reaction time were amazing. Once I got in "the zone", I had some nasty jump patterns going.
03-26-2008, 04:47 PM
03-26-2008, 05:01 PM
03-26-2008, 05:03 PM
03-26-2008, 05:11 PM
It takes a while to get 'em down. I've been JRing since I was in high school.
If I can formulate a way to ask someone to video me, without sounding like an arrogant jerk, I'll see if I can't post a vid of some of my mad skills.
03-26-2008, 05:16 PM
03-26-2008, 05:17 PM
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