3-AD: Putting "thesinner" back in "synergy"

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  1. I do understand fully about IP being a software developer. Due to not enough coffee, my statement was incomplete about being silly. It should say if it is being sold now, then that seems rather silly.

    If the product is still not being sold, then I completely understand. I thought it would be by now, as it was supposedly going to be available last year.

    Good luck and I look forward to someday trying it.


  2. How could I miss this log!
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  3. Quote Originally Posted by MacTech View Post
    I do understand fully about IP being a software developer. Due to not enough coffee, my statement was incomplete about being silly. It should say if it is being sold now, then that seems rather silly.

    If the product is still not being sold, then I completely understand. I thought it would be by now, as it was supposedly going to be available last year.

    Good luck and I look forward to someday trying it.
    Yes yes, this is actually the alpha-test (i.e. test of a pilot run to see if 3-AD is good enough for a production run). The higher ups were so confident of this new formula (we've improved upon what we had last year to make this worth the wait) that we're having the alpha-tests public.
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  4. Hey guys.

    about 20 minutes after my last post, let's just say I was feeling my first dose a little too much.

    Instead of taking the suggested 2 caps every 8 hours, I will be cutting down to 1 cap every 4 hours, in attempt to minizime spikes in serum concentration of this particular ingredient.

  5. subd sexy Robot pirate monkey
    Last edited by Zombie; 03-24-2008 at 06:11 PM. Reason: fixed

  6. Quote Originally Posted by thesinner View Post
    that's ROBOT pirate monkey, thank you very much!!
    Fixed, and good luck, sinner Rock with your 3-ad out

  7. Quote Originally Posted by thesinner View Post
    Hey guys.

    about 20 minutes after my last post, let's just say I was feeling my first dose a little too much.
    Whoa! You can feel it after just 1 dose?! What was it that you were feeling?

  8. I assume you are taking this with 15-20g of fat right?
    NSCA-CSCS and CPT - Doctor of Physical Therapy

  9. Quote Originally Posted by Bionic View Post
    Whoa! You can feel it after just 1 dose?! What was it that you were feeling?
    one of the ingredients.......

  10. OK, I found a new 3-ad log....give it hell for goats everywhere!
    The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.-Psalm 18:2

  11. no ADD when it comes to 3-AD!

  12. Quote Originally Posted by haiz69 View Post
    I assume you are taking this with 15-20g of fat right?
    yeppers. a lot of fat is needed to ensure optimal absoption

    Whoa! You can feel it after just 1 dose?! What was it that you were feeling?
    3-AD has a few synergysts in it. The one in question, I am abnormally sensitive to. It was a strange feeling, I can't really describe it.

    It is not a stimulant. (In case anyone is wondering).

  13. First workout since, 3-AD has coursed this robot pirate monkey's veins. I must say, I made significant improvements since my last 1B workout. I either went up in weight, or went up by 2 reps. (I have 6 workouts I am doing: 1A Legs/Shoulders, 2A Chest/Tris, 3A Back/Bis, 1B Legs/Shoulders, 2B Chest/Tris, 3B Back/Bis.)

    ATG Front Squat: 185*15
    Walking Lunges: 55*20
    DB Military Press: 75*14
    DB Side Laterals: 30*9
    Seated Calf Raise: 190*10
    Walkouts: 17

    Other notes:
    -Hunger has been up. On the meals I take 3-AD (even with all that extra fat, which usually sits in my stomach and leaves me full), I'm hungry like a half hour later.
    -I had trouble getting to sleep last night, but also took my last cap at 8pm (and like to go to bed ~9:30-10:00). I'm gonna try to take my last dose at 6pm, as to let the stuff clear, and hopefully get to sleep a li'l better.

  14. Awesome that your doing a DC training style while using 3-AD, seems like that would be one of the if not he best way to gauge tangible increases in the gym.

  15. Just to update on the "effect", since I started taking it once every 3-4hrs, I haven't had a problem.

    Quote Originally Posted by OCCFan023 View Post
    Awesome that your doing a DC training style while using 3-AD, seems like that would be one of the if not he best way to gauge tangible increases in the gym.
    I take a lot of aspects from DC, Max OT, and HST to incorporate into my training.

    I don't do the same frequency as DC, though. I'm workin' out Monday, Tuesday, Thursday, Friday, and rotating between the 6.

  16. Quote Originally Posted by thesinner View Post
    Just to update on the "effect", since I started taking it once every 3-4hrs, I haven't had a problem.


    I take a lot of aspects from DC, Max OT, and HST to incorporate into my training.

    I don't do the same frequency as DC, though. I'm workin' out Monday, Tuesday, Thursday, Friday, and rotating between the 6.
    cool training split, all solid principles. How long have you been doing it this way? Has it been for some time and your body is use to it or recent switch that may help with gains?

  17. I've been training under these guidelines for a while, about a year now.

    I had recently shuffled together Leg and Shoulders day about a month ago. So instead of the old 1,2,3,4 A&B I've cut it down to 1,2,3 A&B.

    I don't change my routines for "maximizing gains" while on cycle, however. I strongly believe this idea doesn't pan out in real life and is a possible contribution to "post cycle losses".

  18. Sinner how does this compare to 11-OXO? It's a joke r3tards

    BTW - Subbed

    -TF

  19. This is going to be way more anabolic than 11-oxo.

    According to the research on the compounds, 11-keto-testosterone (target steroid that 11-oxo converts into) is actually less anabolic than testosterone (~70% as potent as test). 3-AD (different compound than 11-oxo) is actually more anabolic than testosterone.

    More info to be shared when my log is done, and this product is released.

  20. Quote Originally Posted by thesinner View Post
    Just to update on the "effect", since I started taking it once every 3-4hrs, I haven't had a problem.

    i think i may copy your dose schedule.

    it's weird but i think i can actually feel this in my system and then feel it fade inbetween doses.

  21. Quote Originally Posted by thesinner View Post
    Just to update on the "effect", since I started taking it once every 3-4hrs, I haven't had a problem.


    I take a lot of aspects from DC, Max OT, and HST to incorporate into my training.

    I don't do the same frequency as DC, though. I'm workin' out Monday, Tuesday, Thursday, Friday, and rotating between the 6.
    How about S.H.I.T. training? Everybody needs to throw a little S.H.I.T. in their training regimem!

    -TF

  22. Quote Originally Posted by thesinner View Post
    What a drag it is gettin' swole
    Kids are different today, I hear every Hankie say
    Hankie needs something to blow him up
    And though he's not really ill, theres a little yellow pill
    He goes running for the shelter of his Hankie's little helper

    You better be careful Sinner, K. Rich may come at you hard for copyright infringement for some drug money.

  23. Quote Originally Posted by thesinner View Post
    He's still alive?!
    well define "alive"

  24. Quote Originally Posted by OCCFan023 View Post
    well define "alive"
    Zombie like creature ?
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