OK, I was offered to test the new 3-AD thanks to Mace(hype daddy) I was curious about 3-AD, and will give the best feedback that I can.
~Current weight: 186
~Body fat: around 8%
~Diet: very clean
~Workout days: Tues, Thurs, Sat. (and if I can fit it, Sun) most days are full body, and tend to last around an hour and a half.
~Gwen and Alessandra are pregnant
~Bananas, is what to expect!
~3-AD is about to get worked!
I will take the serving suggested on the bottle unless otherwise informed.
Lets get the party started!!!