Boxmeman's high RPM run through HAVOC... while armed with Napalm & Clen

Page 5 of 26 First ... 34567 ... Last

  1. Day 5:

    Morning cardio
    3RPM
    Fast pace 3 mile fartlek simply killer!!!
    Followed by taking Anabolic Pump

    Quads + Hams
    3 RPM
    Anabolic Pump taken 1 hour before workout 15 min later Pslin was taken and adequate carbs were taken in (felt great)
    This was crazy because I did a 40,30,20,15 Leg ext (pre-exhaust), followed by squats 15 (205),12 (255),10 (265),10 (275), I then hit up barbell lunges(3 sets 10 (135),10 (165), 10 (165) inwhich I felt stronger than ever!!! Followed by sissy squats and leg curls.

    Night time Cardio
    3 RPM (to make things exciting)
    A nabolic Pump afterwards
    Hit up a moderate paced 3 miles followed by 8 100yd sprints (under 15 sec each-most low to moderate 14's), gave myself a couple min rest (stretched out the hams and quads), and on the way back literally halled some major ass!(competition pace) I took note that although my quads would occasionally feel fatigued...that my legs and calves feel completely fresh and renewed allowing me to speed up whenever I wanna, my speed and power of my legs without a doubt feel like they have gained immense strength (and im only on day 5)!!! Had slight back pump towards the end of run (this could be from squats), but i'll just throw back some taurine from now on just in case!! No way in hell are back pumps interfering with these amazing cardio session im having!!!


  2. Very nice so far brother! Keep kickin' azz!

    Evolutionary Muse - Inspire to Evolve
    Legendary

    •   
       


  3. Bomb ass log bro! Looks like your gonna get friggin shredded in no time!
    E-Pharm Rep... PM me with any questions or concerns

  4. little late but im here now. sub'd

    take it home box

  5. sub'd

    u got cardio tomorrow morning?
    •   
       


  6. Quote Originally Posted by Speed321 View Post
    sub'd

    u got cardio tomorrow morning?
    oh yea!!
    Although it will probably consists of limping hahaha hopefully im not to sore....

  7. lol, after that leg wo and last weeks u should expect it

  8. damn box! you are def. putting in work! be sure to rest lol.

  9. dude, you're a freakin' cardio madman aren't you?
    wow..

  10. My inspiration to get my own 2 times a day cardio done!

  11. subbed

  12. Quote Originally Posted by snagency View Post
    dude, you're a freakin' cardio madman aren't you?
    wow..
    hahaha I love my cardio!!

  13. this is how box will look when he's finished with this log and all his killer cardio........


  14. That's a helluva stack. Subbed!

  15. Quote Originally Posted by Hank Vangut View Post
    this is how box will look when he's finished with this log and all his killer cardio........
    dang, harsh..

  16. Quote Originally Posted by snagency View Post
    dang, harsh..
    why is that harsh?
    that guy is ripped and he can run faster than your grandma drives.

  17. Quote Originally Posted by Hank Vangut View Post
    this is how box will look when he's finished with this log and all his killer cardio........

    LOL

  18. Wow your too hard core for me lol, if I tried this kind of a cycle I'd be in a pine box
    Unremarkable is no way to go through life... Doug

  19. Quote Originally Posted by DreamWeaver View Post
    Wow your too hard core for me lol, if I tried this kind of a cycle I'd be in a pine box

  20. the clen is in the napalm, not oral right?

  21. Quote Originally Posted by EasyEJL View Post
    the clen is in the napalm, not oral right?
    I do 5 days enhanced napalm and 5 days regular napalm and i'm doing the oral as well....

  22. Day 6:
    Anabolic Pump
    No morning cardio
    this afternoon had 3 RPM for a quick pick me up dam im tired and sore from leg day plus that crazy cardio!!

    Chest + Bi's
    3RPM
    Pslin + Anabolic Pump
    Crazy pumps and strength has progressed soooo much!! I actually slightly stronger now than before I had the flu!! Leaning out very well and tomorrow will be a double cardio session without any weights involved(off day)..
    Anabolic Pump: Post Workout

  23. Quote Originally Posted by boxmeman View Post
    Day 6:
    Anabolic Pump
    No morning cardio
    this afternoon had 3 RPM for a quick pick me up dam im tired and sore from leg day plus that crazy cardio!!

    Chest + Bi's
    3RPM
    Pslin + Anabolic Pump
    Crazy pumps and strength has progressed soooo much!! I actually slightly stronger now than before I had the flu!! Leaning out very well and tomorrow will be a double cardio session without any weights involved(off day)..
    Anabolic Pump: Post Workout
    nice bro keep it up

  24. how are you using the ap/p-slin combo?

  25. Quote Originally Posted by snagency View Post
    how are you using the ap/p-slin combo?
    exactly how its supposed be done lol.. its working well!Ive already played around with Yellow Gold a couple month back for a few months so i def know hat im doing and the effects ,etc not to mention it really helps to read other logs....My dosing is somewhat similar to yours and Mullet soldier....
  •   

      
     

Similar Forum Threads

  1. DRIVE through the JUNGLE at high RPMs
    By nosnmiveins in forum Supplement Logs
    Replies: 90
    Last Post: 03-27-2008, 10:56 PM
  2. running a havoc cycle
    By WhoDey in forum Anabolics
    Replies: 26
    Last Post: 02-16-2008, 12:33 AM
  3. Rpn Havoc While On Prescription Drug???
    By preluda97 in forum Anabolics
    Replies: 19
    Last Post: 07-25-2007, 04:33 AM
  4. Rpn Havoc While On Prescription Drug???
    By preluda97 in forum Supplements
    Replies: 1
    Last Post: 07-24-2007, 12:34 AM
Log in
Log in