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Boxmeman's high RPM run through HAVOC... while armed with Napalm & Clen


 
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Old 03-21-2008, 06:47 PM   #31
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page #2 started by zombie
 


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Old 03-21-2008, 06:48 PM   #32
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Box gonna get his shred on!! and then box gonna get his avy on? lol......
 
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Old 03-21-2008, 06:49 PM   #33
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Quote:
Originally Posted by Hate4TheWeak
Box gonna get his shred on!! and then box gonna get his avy on? lol......
YES for the last time!!!!
 
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Old 03-21-2008, 06:50 PM   #34
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Quote:
Originally Posted by boxmeman
YES for the last time!!!!
roid rage
 


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Old 03-21-2008, 06:52 PM   #35
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Quote:
Originally Posted by Zombie
roid rage
maybe... I workout in about 20 min...
 
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Old 03-21-2008, 06:59 PM   #36
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Haha...............That's the last time I'll mention it bro, swear lol (actually this is the last time I'll mention it)
wow zombie did start page two, good call man.
 
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Old 03-21-2008, 07:30 PM   #37
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Quote:
Originally Posted by Zombie
roid rage
zombie, havoc isn't a steroid
 
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Old 03-21-2008, 07:31 PM   #38
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Quote:
Originally Posted by macedaddy
zombie, havoc isn't a steroid
its not ? ? ?

/me flushes torem down the drain
 


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Old 03-21-2008, 08:32 PM   #39
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Actually, he's about to get CUT!

Looks good man!

You must spread some Reputation around before giving it to boxmeman again.

Quote:
Originally Posted by TexasLifter89
dang bro you are about to get swole.
 
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Old 03-21-2008, 08:43 PM   #40
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subd....

Alot of good logs going on right now.. Are you putting up before and after pics, measurements etc??
 
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Old 03-21-2008, 08:43 PM   #41
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Quote:
Originally Posted by PumpDogg
subd....

Alot of good logs going on right now.. Are you putting up before and after pics, measurements etc??
yep
 
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Old 03-21-2008, 09:53 PM   #42
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Quote:
Originally Posted by SilentBob187
Dang fellas, I go to sleep for a few hours and miss all the excitement! No matter, I brought the posse with! Lets get this party started!

Raptuous Red!! AHHAHAHAHA!!!!!
LMAO....you idiot.. Jesus, Hulk, and christmas poo are becoming your signature...
 


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Old 03-21-2008, 10:47 PM   #43
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Day 1:

3 RPM
Fasted morning cardio, great sweat! Heart Rate a little high, but manageable nonetheless….
The run today was at a much slower pace, morning cardio is much slower than night time cardio and is less intense, I did a 10 min warm-up(not included in 4 miles) then proceeded to run 4 miles in 31min. I have to say hat I was still a bit sore/ stiff from Wednesday’s epic leg workout…

Bi's/Chest
3 RPM + 1 extra before cardio
Everything was on par strength is almost back (went down when I had the flu) arms were pumped well, energy was great! Cardio was a mere 4 miles again but was as fast as I had planned..I'm definitely taking things a little slower than usual getting used to the transition of cutting and such which is def a big change from bulking! Heart rate has been great with the clen...

Napalm felt great!! I'm using it on tri's, chest, and abs! Consistency is awesome even with the added clen!
 
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Old 03-21-2008, 10:50 PM   #44
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Quote:
Originally Posted by TripDog
LMAO....you idiot.. Jesus, Hulk, and christmas poo are becoming your signature...
When life gives you lemon, make lemonade. When life gives you Christmas poo, the Hulk and