Epistane, 6 week cycle - AnabolicMinds.com

Epistane, 6 week cycle

Page 1 of 3 123 Last
  1. New Member
    2skinny's Avatar
    Stats
    6'1"  180 lbs.
    Join Date
    Jun 2006
    Age
    34
    Posts
    146
    Rep Power
    181

    Reputation

    Epistane, 6 week cycle


    3 days pre cycle: Anabolic Innovation's Cycle Support
    Week 1 - Day 1-2 20mg Epistane, Day 3-5 30mg Epistane, Day 6-7 40mg Epistane, AI Cycle Support, Cissus,
    Week 2 - Epistane 40mg, AI Cycle Support, Cissus,
    Week 3 - Epistane 40mg, AI Cycle Support, Cissus,
    Week 4 - Epistane 40mg (possibly 50mg), AI Cycle Support, Cissus,
    Week 5 - Epistane 40mg (possibly 50mg), AI Cycle Support, Cissus,
    Week 6 - Epistane 40mg, AI Cycle Support, Cissus,
    Week 7 - Torem 120mg (2days) 90mg(5days), AI Post Cycle Support, AX Hyperdrol X2, AX MassFX, AX Retain2, USPlabs Powerfull
    Week 8 - Torem 75mg(5days) 60mg(2days), AI Post Cycle Support, AX Hyperdrol X2, AX MassFX, AX Retain2, USPlabs Powerfull
    Week 9 - Torem 60mg(3days) 30mg(4days), AI Post Cycle Support, AX Hyperdrol X2, AX MassFX, AX Retain2, USPlabs Powerfull
    Week 10 - Torem 30mg(till gone), AI Post Cycle Support, AX Hyperdrol X2, AX MassFX, AX Retain2, USPlabs Powerfull

    Possible additions: I also have some E-form and 2 bottles of propadrol that I was thinking of stacking with Epi. Still doing some research so I'm not sure yet but I would also love to get some feedback.

    Age: 27
    Height: 6'1
    Weight: 183
    Lifting Experience: About 5 years
    Previous Cycles: 1AD, M1T, Trenbalone (unfortunately all were done improperly/foolishly about 3 years ago)

    Goals: I'm looking to put on some lean mass. 10lbs would be good, more would be great. I have mild gyno from puberty which I agitated a few years back with improper cycles. Hopefully the Epi will make this disappear.

    I'm going to do my best and log my progress. Suggestions, comments, criticism, all welcome.
    Attached Images Attached Images   

  2. New Member
    2skinny's Avatar
    Stats
    6'1"  180 lbs.
    Join Date
    Jun 2006
    Age
    34
    Posts
    146
    Rep Power
    181

    Reputation

    Today was Day 1.
    Epi 20mg (10mg at breakfast, 10mg w/post workout shake)
    AI cycle support 2scoops (1 morning, 1 evening)
    Cissus 4 capsules (2 morning, 2 evening)

    I worked legs today.
    Squats 135/10, 185/5, 225/5, 245/2, 275/2, 275/3, 225/8
    Leg press 405/12, 405/12, 405/12
    Stiff legged dead lifts 175/10, 175/8, 175/8
  3. New Member
    weider's Avatar
    Join Date
    May 2004
    Age
    44
    Posts
    11
    Rep Power
    131

    Reputation

    I'm doing a similar cycle and have cissus in powder form. How many mgs are you taking daily?
    •   
       

  4. New Member
    2skinny's Avatar
    Stats
    6'1"  180 lbs.
    Join Date
    Jun 2006
    Age
    34
    Posts
    146
    Rep Power
    181

    Reputation

    Quote Originally Posted by weider View Post
    I'm doing a similar cycle and have cissus in powder form. How many mgs are you taking daily?
    Right now I'm just taking the recommended serving of 4 capsules per day which is 2,000mg of cissus.
  5. Professional Member
    celc5's Avatar
    Stats
    5'10"  195 lbs.
    Join Date
    Mar 2007
    Age
    35
    Posts
    3,211
    Rep Power
    140359

    Reputation Reputation Reputation

    Quote Originally Posted by 2skinny View Post
    Right now I'm just taking the recommended serving of 4 capsules per day which is 2,000mg of cissus.
    Do you have previous joint issues?
  6. New Member
    2skinny's Avatar
    Stats
    6'1"  180 lbs.
    Join Date
    Jun 2006
    Age
    34
    Posts
    146
    Rep Power
    181

    Reputation

    Day 2
    Epistane 20mg
    Weight: 185 (today is used a different scale than yesterday so it could be slightly off)

    Today I was feeling very tired which is probably because I only slept about 6 hours last night. Once I got to the gym though, my workout felt good and I was a little stronger than last week. But it's probably too early to credit this to the Epi. I haven't noticed any changes in my nips yet. They are both tender and the bumps have not gone down.

    Today was shoulders:
    Seated military 135/5, 145/4, 145/4, 145/5
    Cable lateral 2plates/8, 2plates/8, 2plates/8
    Seated dumbbell rear delts 15/10, 20/8, 20/10
    Upright row 95/8, 95/10, 95/10
    Hang cleans 135/8, 135/8, 135/8
    Barbell shrug 225/10, 275/6, 275/6
    Dumbbell shrug 90/5, 90/5, 90/6
    I also threw in a few sets of standing calf raises.
    Tomorrow I will increase my dose to 30mg Epi.
  7. New Member
    2skinny's Avatar
    Stats
    6'1"  180 lbs.
    Join Date
    Jun 2006
    Age
    34
    Posts
    146
    Rep Power
    181

    Reputation

    Quote Originally Posted by celc5 View Post
    Do you have previous joint issues?
    Hey Celc, I have had tendinitis in one of my knees before but other than that, I haven't had any problems. I don't know if tendinitis would be considered "joint issues" but correct me if I'm wrong.
  8. Professional Member
    celc5's Avatar
    Stats
    5'10"  195 lbs.
    Join Date
    Mar 2007
    Age
    35
    Posts
    3,211
    Rep Power
    140359

    Reputation Reputation Reputation

    Quote Originally Posted by 2skinny View Post
    Hey Celc, I have had tendinitis in one of my knees before but other than that, I haven't had any problems. I don't know if tendinitis would be considered "joint issues" but correct me if I'm wrong.
    Good clarification. I was just thinking it may be unnecessary to have the cissus in there if you don't need it.

    Your overall set up looks good. The only thing I'd set up differently is that I'd run 1.5-2x the recommended dose of either Mfx or Powerful rather than running normal dose of each... that's probably a personal preference.

    I dunno if I'd personally run 6 weeks but others who are more aggressive would say --->
  9. New Member
    2skinny's Avatar
    Stats
    6'1"  180 lbs.
    Join Date
    Jun 2006
    Age
    34
    Posts
    146
    Rep Power
    181

    Reputation

    Quote Originally Posted by celc5 View Post
    Your overall set up looks good. The only thing I'd set up differently is that I'd run 1.5-2x the recommended dose of either Mfx or Powerful rather than running normal dose of each... that's probably a personal preference.
    Do you mean run one or the other but not both? Or do you mean one at a normal dose plus one at a higher dose? Sorry for not understanding.

    Quote Originally Posted by celc5 View Post
    I dunno if I'd personally run 6 weeks but others who are more aggressive would say --->
    Yeah I realize 6 weeks can be a little long for a PH but with Epi being a milder PH and me being somewhat of a risk taker (hopefully not foolishly) I decided to give it a shot. Of course, I have my PCT sitting with me ready to go if I decide it would be best to cut it shorter than 6. Two reaons I'm doing this log is to be a guinea pig for others to learn from and also to get as much feedback as I can to learn myself.
  10. Professional Member
    celc5's Avatar
    Stats
    5'10"  195 lbs.
    Join Date
    Mar 2007
    Age
    35
    Posts
    3,211
    Rep Power
    140359

    Reputation Reputation Reputation

    Quote Originally Posted by 2skinny View Post
    Do you mean run one or the other but not both? Or do you mean one at a normal dose plus one at a higher dose? Sorry for not understanding.


    Yeah I realize 6 weeks can be a little long for a PH but with Epi being a milder PH and me being somewhat of a risk taker (hopefully not foolishly) I decided to give it a shot. Of course, I have my post cycle therapy sitting with me ready to go if I decide it would be best to cut it shorter than 6. Two reaons I'm doing this log is to be a guinea pig for others to learn from and also to get as much feedback as I can to learn myself.
    I'd just choose one and increase the dosage of whichever you choose. Eh, ask around, cause I guess I was being picky as your overall plan looks good already.

    Yup, that EXACTLY why you have post cycle before hand. Good job bro... who knows you might even ramp to 50 or 60mg and cut it short? Play it by ear
  11. Senior Member
    grila jujitsu's Avatar
    Stats
    5'10"  180 lbs.
    Join Date
    Apr 2007
    Age
    29
    Posts
    2,564
    Rep Power
    1373

    Reputation

    Quote Originally Posted by 2skinny View Post
    3 days pre cycle: Anabolic Innovation's Cycle
    Week 1 - Day 1-2 20mg Epistane, Day 3-5 30mg Epistane, Day 6-7 40mg Epistane, AI Cycle Support, Cissus,
    Week 2 - Epistane 40mg, AI Cycle Support, Cissus,
    Week 3 - Epistane 40mg, AI Cycle Support, Cissus,
    Week 4 - Epistane 40mg (possibly 50mg), AI Cycle Support, Cissus,
    Week 5 - Epistane 40mg (possibly 50mg), AI Cycle Support, Cissus,
    Week 6 - Epistane 40mg, AI Cycle Support, Cissus,
    Week 7 - Torem 120mg (2days) 90mg(5days), AI Post Cycle Support, AX Hyperdrol X2, AX MassFX, AX Retain2, USPlabs Powerfull
    Week 8 - Torem 75mg(5days) 60mg(2days), AI Post Cycle Support, AX Hyperdrol X2, AX MassFX, AX Retain2, USPlabs Powerfull
    Week 9 - Torem 60mg(3days) 30mg(4days), AI Post Cycle Support, AX Hyperdrol X2, AX MassFX, AX Retain2, USPlabs Powerfull
    Week 10 - Torem 30mg(till gone), AI Post Cycle Support, AX Hyperdrol X2, AX MassFX, AX Retain2, USPlabs Powerfull

    Possible additions: I also have some E-form and 2 bottles of propadrol that I was thinking of stacking with Epi. Still doing some research so I'm not sure yet but I would also love to get some feedback.

    Age: 27
    Height: 6'1
    Weight: 183
    Lifting Experience: About 5 years
    Previous Cycles: 1AD, M1T, Trenbalone (unfortunately all were done improperly/foolishly about 3 years ago)

    Goals: I'm looking to put on some lean mass. 10lbs would be good, more would be great. I have mild gyno from puberty which I agitated a few years back with improper cycles. Hopefully the Epi will make this disappear.

    I'm going to do my best and log my progress. Suggestions, comments, criticism, all welcome.
    looks great bro!

    only word of advice, i wouldn't use the hyperdrolx2. i would not use it because it is suppressive and plus bro you want some estrogen in your pct. killing it would be bad!
  12. Professional Member
    celc5's Avatar
    Stats
    5'10"  195 lbs.
    Join Date
    Mar 2007
    Age
    35
    Posts
    3,211
    Rep Power
    140359

    Reputation Reputation Reputation

    Quote Originally Posted by grila jujitsu View Post
    i would not use it because it is suppressive
    bologne. Keep it in there.
  13. Senior Member
    grila jujitsu's Avatar
    Stats
    5'10"  180 lbs.
    Join Date
    Apr 2007
    Age
    29
    Posts
    2,564
    Rep Power
    1373

    Reputation

    Quote Originally Posted by celc5 View Post
    bologne. Keep it in there.
    im just going by what i read, but hey man if you think thats bs then whatever! lol plus its your body !
  14. Anabolic Innovations Owner
    CROWLER's Avatar
    Join Date
    Dec 2002
    Posts
    6,545
    Rep Power
    4828

    Reputation

    2skinny,

    Looks great, I am looking forward to your results.


    CROWLER
    Sleep Supplement 3Z BCAA: Red Raspberry and Lemon flavors
    HGH/sleep enhancer: HGHpro
    Test Booster: TestoPRO and STOKED!
    Preworkout: MANIAC Fruit Punch and Pink Lemonade
  15. Professional Member
    celc5's Avatar
    Stats
    5'10"  195 lbs.
    Join Date
    Mar 2007
    Age
    35
    Posts
    3,211
    Rep Power
    140359

    Reputation Reputation Reputation

    Quote Originally Posted by grila jujitsu View Post
    im just going by what i read, but hey man if you think thats bs then whatever! lol plus its your body !
    Sources much more intelligent than me seem to like 6brom in post cycle. I've used it with good results. No issues during or after post cycle. Grila, pm sent. I see your point though and would gladly discuss this over pms if you wish so as to not clutter this killer log

    However, your advice as to not "kill" estrogen is sound advice.
  16. New Member
    2skinny's Avatar
    Stats
    6'1"  180 lbs.
    Join Date
    Jun 2006
    Age
    34
    Posts
    146
    Rep Power
    181

    Reputation

    Yo Grila and Celc, I really appreciate the posts even if there is a little disagreement between you guys. I like to hear both sides. I am curious about any conclusions you two may have come to on the subject of hyperdrolx2. Thanks!
  17. New Member
    2skinny's Avatar
    Stats
    6'1"  180 lbs.
    Join Date
    Jun 2006
    Age
    34
    Posts
    146
    Rep Power
    181

    Reputation

    Day 3
    Epistane 30mg
    Weight 186? (I'm a little skeptical about the scale I've used the past couple days...I'll have to confirm on a different one.)

    Today I was dragging ass. I felt very tired most of the day even though I got almost 8hrs sleep. Usually once I get to the gym I can shake off any fatigue but not today. Oddly enough I felt "pumped" or "bigger" today in the gym but my energy was not there and I did not feel that I was lifting as much as I should have been. Weird! O well, I still got a decent workout in.
    My appetite seems to have gotten worse the last couple days. I'm always trying to force feed myself but these last two days have been extra hard. I was hoping the Epi would increase my appetite but I know it's still early in my cycle. It's time to declare war on my belly.

    Nothing noticeable with my nips, still sore, lumps are still the same.

    Today I did back and I hit my tris.
    Deadlift 135/8, 185/4, 225/4, 315/4, 315/4
    Pull ups (supersets wide and nuetral grip)
    wide 6, 6, 4, 4
    nuetral 6, 5, 4, 4
    T-bar row 90/8, 90/8, 90/6
    Dumbbell row 80/8, 80/8
    Triceps overhead dumbbell 80/7, 90/6, 90/6
    Narrow bench press 135/10, 155/8, 155/6

    Tomorrow is my day off and I am looking forward to it.

    By the way if anyone has any suggestions on how i can better this log, let me have it! Thanks!
  18. New Member
    2skinny's Avatar
    Stats
    6'1"  180 lbs.
    Join Date
    Jun 2006
    Age
    34
    Posts
    146
    Rep Power
    181

    Reputation

    Quote Originally Posted by CROWLER View Post
    2skinny,

    Looks great, I am looking forward to your results.


    CROWLER
    Thanks Crowler!
  19. New Member
    2skinny's Avatar
    Stats
    6'1"  180 lbs.
    Join Date
    Jun 2006
    Age
    34
    Posts
    146
    Rep Power
    181

    Reputation

    Day 4
    Epistane 30mg
    Weight: didn't weight myself today

    Today was my day off. My appetite is a little better than the past couple days but is still not where I'd like it to be. Nothing else significant. Tomorrow I will be back in the gym.
  20. Registered User
    milwood's Avatar
    Join Date
    May 2004
    Age
    48
    Posts
    2,460
    Rep Power
    1404

    Reputation

    Nice logging and good overall plan 2-man!!! Keep it up!
  21. Anabolic Innovations Owner
    CROWLER's Avatar
    Join Date
    Dec 2002
    Posts
    6,545
    Rep Power
    4828

    Reputation

    Quote Originally Posted by 2skinny View Post
    Day 4
    Epistane 30mg
    Weight: didn't weight myself today

    Today was my day off. My appetite is a little better than the past couple days but is still not where I'd like it to be. Nothing else significant. Tomorrow I will be back in the gym.
    Hey 2skinny,

    Hope the appetite comes back quickly but it might not.

    I am encouraging you to stick to what you have decided you should eat and ignore your appetite. Sometimes we have to eat even when we really don't want to if we want to achieve our goals.

    Keep up the good work.


    CROWLER
    Sleep Supplement 3Z BCAA: Red Raspberry and Lemon flavors
    HGH/sleep enhancer: HGHpro
    Test Booster: TestoPRO and STOKED!
    Preworkout: MANIAC Fruit Punch and Pink Lemonade
  22. New Member
    2skinny's Avatar
    Stats
    6'1"  180 lbs.
    Join Date
    Jun 2006
    Age
    34
    Posts
    146
    Rep Power
    181

    Reputation

    Day 5
    Epistane 30mg
    Weight: 184

    Today was a long day at work. I got a good chest workout in this morning (earlier than usual) but I was not able to stuff my face as much I would have liked. Today my eating was more "maintain" rather than "gain." No problem, tomorrow is a new day.

    My nips are still sore but the lumps just might be starting to go away. My fingers are crossed.

    Tomorrow I will increase my Epi dose to 40mg and I will keep it there for a week or more. We'll see how that goes and then maybe I'll increase the dose again.

    Today's workout: Chest
    Incline Barbell 135/6, 185/4, 185/6, 185/5, 185/3
    Flat dumbbell 80/6, 90/5, 90/4, 75/6
    Incline dumbbell fly 45/7, 45/8, 35/10
    I also hit my abs today.
  23. New Member
    2skinny's Avatar
    Stats
    6'1"  180 lbs.
    Join Date
    Jun 2006
    Age
    34
    Posts
    146
    Rep Power
    181

    Reputation

    Quote Originally Posted by milwood View Post
    Nice logging and good overall plan 2-man!!! Keep it up!
    Thanks!
  24. New Member
    2skinny's Avatar
    Stats
    6'1"  180 lbs.
    Join Date
    Jun 2006
    Age
    34
    Posts
    146
    Rep Power
    181

    Reputation

    Day 6
    Epistane 40mg
    Weight: 188?? (Once again I only had access to the "questionable" scale today so I do not trust this reading. Sorry guys, I realize accuracy is part of log well done.)

    Today was a good day. My appetite is back to normal if not better than before. I worked out my legs and I felt pretty good. My squat weights are up from last week...I am getting stronger.

    Nipples still sore and lumps feel the same as yesterday.


    Legs:
    Squats 135/10, 185/6, 225/6, 275/4, 275/5, 225/10
    Leg press 400/10, 490/10, 490/10
    Stiff legged deadlift 185/10, 185/10, 185/10
    Leg extension 150/10, 195/10, 195/10
    Lying leg curl 90/10, 80/10, 70/10
  25. New Member
    2skinny's Avatar
    Stats
    6'1"  180 lbs.
    Join Date
    Jun 2006
    Age
    34
    Posts
    146
    Rep Power
    181

    Reputation

    Day 7
    Epistane 40mg
    Weight: 188 (I confirmed on two different scales today so I know this is pretty accurate)

    Good day. Nothing significant. Strength was up a bit, energy was good and appetite was good.

    Nips seems to be doing a little better but it's still hard to tell.

    Shoulders:
    Military press 135/5, 145/5, 145/6, 145/5
    Dumbbell lateral raise 25/10, 25/10, 25/10
    Rear delt machine 120/10, 120/10, 120/10
    Upright row 95/8, 115/4, 115/4
    Hang clean 135/8, 155/4, 155/4, 155/6
    Dumbbell shrug 95/10, 110/6, 110/6
    Also did some calf raises.
  26. Professional Member
    celc5's Avatar
    Stats
    5'10"  195 lbs.
    Join Date
    Mar 2007
    Age
    35
    Posts
    3,211
    Rep Power
    140359

    Reputation Reputation Reputation

    5 pounds in a week is NOT too shabby bro. You think it's lean? I bet the epi starts kickin in real soon. Also nice numbers for your body weight on the shoulders
  27. New Member
    2skinny's Avatar
    Stats
    6'1"  180 lbs.
    Join Date
    Jun 2006
    Age
    34
    Posts
    146
    Rep Power
    181

    Reputation

    Quote Originally Posted by celc5 View Post
    5 pounds in a week is NOT too shabby bro. You think it's lean? I bet the epi starts kickin in real soon. Also nice numbers for your body weight on the shoulders
    Thanks bro. I'm pretty amazed at what I've put on so far but I know it's not all lean. I can live with that though because I've never had a problem leaning out.
  28. New Member
    2skinny's Avatar
    Stats
    6'1"  180 lbs.
    Join Date
    Jun 2006
    Age
    34
    Posts
    146
    Rep Power
    181

    Reputation

    Day 8
    Epistane 40mg
    Weight: 189

    Today was a lazy day. Got to sit around a lot and get some extra sleep as well. Appetite was good, energy and strength were good.

    Nips are definately less sore today. Looks like there might be some progress here. The lumps might be going down some but nothing major yet.

    Just as a side note, my libido has always been good but since I've started this Epi cycle it seems to be a little more consistent for now and I do feel a little more aggressive. Maybe it's just psychological.

    Back
    Pull ups wide +25lbs/5, +25/5, +25/4, bodyweight/6, bodyweight/6
    T-bar row wide 90/10, 90/10, 100/7
    Dumbbell row 80/10, 90/6, 90/6
    Low back extension 12, +25/10, +25/10
    Abs

    I'm going to take and post another pic at the two week mark to compare to the first photo.
  29. New Member
    2skinny's Avatar
    Stats
    6'1"  180 lbs.
    Join Date
    Jun 2006
    Age
    34
    Posts
    146
    Rep Power
    181

    Reputation

    Day 9
    Epistane 40mg
    Weight: 189

    Good day. I felt really good in the gym. Strength was up and I felt like I could just keep going and going.

    Nips are a little more sore than yesterday but the lumps seem to be going down.

    Bis and Tris
    Barbell curl 85/8, 85/7, 85/6, 85/6
    Incline bench dumbbell curl 35/8, 35/8, 30/8
    Machine curl 125/10, 125/7, 95/8
    Overhead dumbbell press 80/8, 90/8, 100/8
    Dip machine 270/6, 270/6, 230/10
    Cable reverse single arm 40/10, 50/10, 60/8
    EZ bar reverse (forearms) 55/12, 65/10, 65/8
  30. New Member
    2skinny's Avatar
    Stats
    6'1"  180 lbs.
    Join Date
    Jun 2006
    Age
    34
    Posts
    146
    Rep Power
    181

    Reputation

    Day 10
    Epistane 40mg

    Day off.
  31. New Member
    Gator Alum 03's Avatar
    Stats
    6'0"  210 lbs.
    Join Date
    Jul 2007
    Age
    34
    Posts
    454
    Rep Power
    314

    Reputation

    sub'ed and following along. Nice work so far.
  32. New Member
    2skinny's Avatar
    Stats
    6'1"  180 lbs.
    Join Date
    Jun 2006
    Age
    34
    Posts
    146
    Rep Power
    181

    Reputation

    Day 11
    Epistane 40mg
    Weight: 190

    Today I felt very irritable and I was in what I would describe as a "dark mood." I'm not sure if this is the Epi or just one of those days. We'll have to wait and see. Energy and appetite were good today. My workout was good, I was feeling a little stronger and bigger.

    Nips....possible minor improvements.

    Chest Day:
    Barbell incline 185/6, 205/3, 205/3, 185/6
    Dumbbell flat 80/6, 90/5, 90/5
    Cable fly low 50/8, 40/10, 40/10
    Dumbbell pullover 85/8, 85/8, 75/7
    Calfs
    Abs

    Tomorrow is leg day. I hate doing legs. It hurts! But I love the results.
  33. Banned
    jan1991's Avatar
    Join Date
    Nov 2007
    Posts
    16
    Rep Power
    0

    Reputation

    do you need pct and liver protector
  34. New Member
    2skinny's Avatar
    Stats
    6'1"  180 lbs.
    Join Date
    Jun 2006
    Age
    34
    Posts
    146
    Rep Power
    181

    Reputation

    Quote Originally Posted by jan1991 View Post
    do you need post cycle therapy and liver protector
    It would be wise.
  35. Registered User
    Cordell's Avatar
    Join Date
    Dec 2006
    Age
    39
    Posts
    38
    Rep Power
    0

    Reputation

    Smile


    Quote Originally Posted by 2skinny View Post
    It would be wise.
    Bump. Good thread. I'm looking into a similar cycle. Keep up the good work.
  36. Professional Member
    celc5's Avatar
    Stats
    5'10"  195 lbs.
    Join Date
    Mar 2007
    Age
    35
    Posts
    3,211
    Rep Power
    140359

    Reputation Reputation Reputation

    Thumbs up


    Quote Originally Posted by 2skinny View Post
    ..... Today I felt very irritable and I was in what I would describe as a "dark mood." .....

    ..... Tomorrow is leg day. I hate doing legs. It hurts! But I love the results......
    Irritability is very common on cycle. I think of it as a competition between the compound and my own psychological toughness. If I let it make me cranky, I lost the battle. A few deep breathes and a steady dose of stand-up comedy along with replaying the Austin Power's trilogy will cure you

    I personally split up leg day with quads and hams on 2 seperate days. Then follow them up with a "fun" bodypart for motivation to get through the leg 1/2 of the workout.

    For example, quads+tris, hams+bis. The split advice isn't something you MUST do by any means... just something to consider.
  37. New Member
    2skinny's Avatar
    Stats
    6'1"  180 lbs.
    Join Date
    Jun 2006
    Age
    34
    Posts
    146
    Rep Power
    181

    Reputation

    Quote Originally Posted by celc5 View Post
    Irritability is very common on cycle. I think of it as a competition between the compound and my own psychological toughness. If I let it make me cranky, I lost the battle. A few deep breathes and a steady dose of stand-up comedy along with replaying the Austin Power's trilogy will cure you
    Yeah, I'm usually a pretty chill dude though so a little rage might help me out. Ha ha!

    Quote Originally Posted by celc5 View Post
    I personally split up leg day with quads and hams on 2 seperate days. Then follow them up with a "fun" bodypart for motivation to get through the leg 1/2 of the workout.

    For example, quads+tris, hams+bis. The split advice isn't something you MUST do by any means... just something to consider.
    I've seen a lot of guys do this and I've thought about trying it myself sometime but just have never got to it. I'll have to give it a shot one of these days.
  38. New Member
    2skinny's Avatar
    Stats
    6'1"  180 lbs.
    Join Date
    Jun 2006
    Age
    34
    Posts
    146
    Rep Power
    181

    Reputation

    Propadrol, Propadrol! Two bottles of propadrol sitting on the desk in front of me. I'm really thinking of stacking some Prop in with this cycle. We shall see.
  39. New Member
    2skinny's Avatar
    Stats
    6'1"  180 lbs.
    Join Date
    Jun 2006
    Age
    34
    Posts
    146
    Rep Power
    181

    Reputation

    Day 12
    Epistane 40mg
    Weight: 190

    Today I was all off. My calories were much lower than they should have been and my timing on the Epi pills was off as well. I took one for breakfast and then totally forgot to take the other pills until after my workout which was in the evening. Anyway, I ended up taking two after my workout and then one with my late dinner. Frustrating!
    Strength was up from last leg day and my energy was still good despite the lower calories.

    Nips, no change.

    Legs:
    Squats 185/6, 225/6, 275/5, 275/4, 225/10
    Leg press 495/12, 495/12, 495/10
    Stiff legged deadlift 185/10, 185/10, 185/10
    Single leg extension 70/10, 100/8, 85/10
    Seated leg curl 115/10, 130/10, 130/9
  40. Professional Member
    celc5's Avatar
    Stats
    5'10"  195 lbs.
    Join Date
    Mar 2007
    Age
    35
    Posts
    3,211
    Rep Power
    140359

    Reputation Reputation Reputation

    Thumbs up


    Quote Originally Posted by 2skinny View Post
    Propadrol, Propadrol! Two bottles of propadrol sitting on the desk in front of me. I'm really thinking of stacking some Prop in with this cycle. We shall see.
    Well you could save em for a stack with H-drol for a recomp next spring. thebigT ran prop at 90mg for 6 weeks and H-drol at 50mg for the first 4. I bet you'll drop about 1-2% bodyfat and still put on 5 pounds with that stack.

    Although it's not really a big deal on the timing of your dosage, your attention to detail (especially in the plan pre-cycle) is what is making this such a good experience for you. Your cycle is going awesome bro! Keep up the good work
  •   

      
     

Similar Forum Threads

  1. Epistane/ trena 4 week cycle
    By brothadray in forum Anabolics
    Replies: 17
    Last Post: 01-08-2010, 01:16 PM
  2. Need advice for 8/10 week epistane pulse cycle
    By Cain69 in forum Cycle Info
    Replies: 0
    Last Post: 01-19-2009, 11:39 AM
  3. Epistane 4 Week Cycle
    By qnzlilshotta in forum Cycle Info
    Replies: 3
    Last Post: 12-13-2008, 02:08 PM
  4. epistane- 8 week cycle
    By babyconan23 in forum Supplements
    Replies: 14
    Last Post: 11-24-2007, 12:01 PM
  5. Blood work after 4 week Epistane/trenadrol cycle
    By Movin_weight in forum Anabolics
    Replies: 12
    Last Post: 11-18-2007, 10:22 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in