Haiz Becomes an Intraholic with AEN.

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  1. Quote Originally Posted by buffhunk29 View Post
    YEA BABY! The Storm is coming and ITS CALLED HAIZ!
    Haha....:bb3:
    NSCA-CSCS and CPT - Doctor of Physical Therapy


  2. AWESOME updates Haiz! Love the format

    Looking forward to seeing your progress after a few weeks on this stack!!!!
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  3. Quote Originally Posted by Skircus7 View Post
    AWESOME updates Haiz! Love the format

    Looking forward to seeing your progress after a few weeks on this stack!!!!
    Got my other bottle of Intrabolic + IntraXCell + my other IntraXcell from the sale. Time to get Big BABY!
    NSCA-CSCS and CPT - Doctor of Physical Therapy

  4. Quote Originally Posted by haiz69 View Post
    Got my other bottle of Intrabolic + IntraXCell + my other IntraXcell from the sale. Time to get Big BABY!
    WOOOHOOOOOOOO!!!

  5. Quote Originally Posted by DaveGabe24 View Post
    WOOOHOOOOOOOO!!!
    YEAH! BTW, your care package went out today!
    NSCA-CSCS and CPT - Doctor of Physical Therapy
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  6. Quote Originally Posted by haiz69 View Post
    YEAH! BTW, your care package went out today!

  7. You gotz mail

  8. Quote Originally Posted by cboesger View Post
    You gotz mail
    YEAH!
    NSCA-CSCS and CPT - Doctor of Physical Therapy

  9. Big Back Day!!!

  10. Looking good Haiz! I want in on this crazy intense workout. I hate that burning in the chest and thorat as if u were training in the cold. It always lets me know how out of shape I am

  11. Quote Originally Posted by UNCfan1 View Post
    Looking good Haiz! I want in on this crazy intense workout. I hate that burning in the chest and thorat as if u were training in the cold. It always lets me know how out of shape I am
    Yeah. It was great. Ask buff for it!
    NSCA-CSCS and CPT - Doctor of Physical Therapy

  12. Quote Originally Posted by haiz69 View Post
    Yeah. It was great. Ask buff for it!
    Roger that pm sent!

  13. Quote Originally Posted by UNCfan1 View Post
    Roger that pm sent!
    Cool. If he gives you trouble, let me know and I'll have a serious word with him....:bruce2: :bruce2:
    NSCA-CSCS and CPT - Doctor of Physical Therapy

  14. Quote Originally Posted by haiz69 View Post
    Cool. If he gives you trouble, let me know and I'll have a serious word with him....:bruce2: :bruce2:
    He is giving me trouble as we speak LOL.

  15. Workout #10

    Today's Supplementation

    3 Caps RPM
    AEN IntraXCell - 1 Serving
    AEN Intrabolic - 1 Serving
    Fish Oil
    Vitamin Pack

    Big Back Baby!

    Heath sent me over a great back workout for today (I guess yesterday now). Got some nice supersets in and a good deal of volume. Definitely had a great pump going and I really enjoyed the workout.

    Strength
    [*****]

    Did some rack pullups today. Add reps + weight since the last time I did them. Everything else was spot on too. Nice weight increases all around. Even did some rest-paused sets, that were pretty high in weight.

    Rack pullups are becoming a favorite exercise of mine. The full motion + contraction of the lats, with the stretch at the bottom feels great.

    Stamina / Endurance
    [*****]

    As usual. Pretty nice in this department. Definitely felt strong throughout the workout. Even at the end, I was beating numbers from three weeks ago, in exercises that I was doing fres or near the start of my workout.

    Energy / Focus
    [*****]

    I was zoned in today - I love RPM for focus. I really needed it after class + work this morning + more work from 10-Now. Just popped some RPM, threw some songs I wrote on my Ipod and rocked out to them. Plus, I was wearing a cut-off....sothat was motivating in and of itself:bb3:

    Pumps / Vascularity
    [****-]

    Great pumps as usual. Forearms and Biceps had some scary veins running around. I felt very full. Actually, near the end of the workout, my forearms were incredibly pumped. So much so that I had trouble gripping the bar on some things...YEAH!

    Recovery
    [***--]

    Chest Feels great. Legs made HUGE improvements from yesterday to today. Still sore though. Tomorrow they should be fine again.

    Other Observations / Comments

    As usual lately, I have nothing to complain about. Everything is going swimmingly. Strength gains are there. Size gains are coming along slowly, which are usually the best kind, as they stick and are lean.

    I'm loving the Intrabolic, really solid stuff from AEN.

    I'm loving Heath's training + diet he has me on. Energy + strength + just the generally "healthy" feeling are all GREAT.

    So I guess...I'm loving life right now. Not too bad!
    NSCA-CSCS and CPT - Doctor of Physical Therapy

  16. Workout #11

    Today's Supplementation

    AEN IntraXCell - 1 Serving
    AEN Intrabolic - 1 Serving
    Fish Oil
    Vitamin Pack

    Upper Metabolic

    I cursed heath today. GREAT workout. Circuit of 9 exercises working the entire upper body. Went through it three times and was toast when I finished. Absolutely great session.

    Strength
    [*****]

    Even within the circuit, I managed to hit some PR's, on both Push Presses and Flat DB Presses. Now THAT is sick. Everything felt great today. The world better watch out!

    Stamina / Endurance
    [****-]

    Definitely good endurance. I was absolutely done by the end though, and the last circuit was HARD. I refused to lower the weights though, so I definitely pushed through the last round. Muscular endurance was definitely there, but I was breathing so damn hard by the end of the circuits, that I really had to concentrate and get it under control. Quite demanding...but fun as hell.

    Energy / Focus
    [*****]

    Definitely in the zone today. I was flying around the gym with a great sense of purpose. Just tore it up today.

    Pumps / Vascularity
    [*****]

    Great vascularity today. Pump was great. I even had a nice little vein running through my right shoulder. Haven't seen that sucker before.

    Recovery
    [****-]

    Back felt great today, so I was able to hit it pretty good, along with the rest of my upper body which felt very fresh. Overall, recovery is solid right now.

    Other Observations / Comments

    Not too much else to note. Today I had a ton of energy, but that is probably because I slept in until 4 PM on saturday and still went to sleep at 2 AM on Sunday. I feel so damn refreshed right now. The push to Thanksgiving break is ON! Bring it!

    I'm trying to get some pics today. Its a pain trying to get the lighting decent in my room, but I'll do the best I can. I seem to be progressing very well.
    NSCA-CSCS and CPT - Doctor of Physical Therapy

  17. THE 45 SHOT OF DEATH!!! HAHA

    Great job man!

    Doing awesome GET THOSE PICS UP!

  18. PICS PICS PICS!!!! PLEASE, let me know what you think. I think my back has made HUGE strides in 4 weeks. These were taken exactly 4 weeks ago, which is when I started training with heath. If you compare my back DB's, it is just plain scary!









    NSCA-CSCS and CPT - Doctor of Physical Therapy

  19. Looking good Haiz! Ur quads look great. I didn't know Harry Potter lifted weights?? I am just messing with u. Keep up the great work.

  20. Quote Originally Posted by UNCfan1 View Post
    Looking good Haiz! Ur quads look great. I didn't know Harry Potter lifted weights?? I am just messing with u. Keep up the great work.
    Haha! I have heard that before!
    NSCA-CSCS and CPT - Doctor of Physical Therapy

  21. Quote Originally Posted by haiz69 View Post
    Haha! I have heard that before!
    LOL I figured u did. How old are you?

  22. Quote Originally Posted by UNCfan1 View Post
    LOL I figured u did. How old are you?
    Turned 20 in September.
    NSCA-CSCS and CPT - Doctor of Physical Therapy

  23. Quote Originally Posted by haiz69 View Post
    Turned 20 in September.
    Damn u look 15. Well u look great and with Buff's help I am sure u will only get bigger and badder!!! What are ur overall goals in bodybuilding? To compete one day?

  24. Quote Originally Posted by UNCfan1 View Post
    Damn u look 15. Well u look great and with Buff's help I am sure u will only get bigger and badder!!! What are ur overall goals in bodybuilding? To compete one day?
    Yeah. I do look fairly young in the face. I'll take that though, as one day, it will be a good thing.

    I want to compete one day for sure. Natural Pro is my goal. Probably at LEAST 2-3 years away from even competing though.
    NSCA-CSCS and CPT - Doctor of Physical Therapy

  25. Quote Originally Posted by haiz69 View Post
    Yeah. I do look fairly young in the face. I'll take that though, as one day, it will be a good thing.

    I want to compete one day for sure. Natural Pro is my goal. Probably at LEAST 2-3 years away from even competing though.
    LOL I hear ya, I have a baby face as well, its nice.

    2-3 years from now u'll look great man. Best of luck to u!!
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