Rolling with IGF-2

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  1. Quote Originally Posted by whitedevil74 View Post
    It took me about two weeks, before that all you notice is a more restful sleep and slightly elevated libido. After the two week mark you will start to notice increased recovery time and some strength gains.
    cool man! thanks for the reply


  2. I didn't notice any real enhanced effects until day 14. I think now that RPM is in the mix is another reason that libido is really high. When I workout, I get wood during working out because of the college girls that are at the gym.
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  3. Day 23


    Weight:200

    Diet
    2800 40, 35, 25
    Supplementation

    Supplements Taken
    9 IGF-2
    3 RPM
    1 Eco-Green
    6g Fishoil
    5 g Creatine Monohydrate

    Preworkout Supplement
    10 g BCAA
    1 scoop Purple Wraath

    Workout #13 Back/Biceps

    Close Grip Lat Pulls
    170 lbs x 4, 170 lbs x 4, 170 lbs x 4

    Bent Over Barbell Rows
    115 lbs x 6, 125 lbs x 5, 125 lbs x 5, 125 lbs x 5

    Wide Grip Lat Pulls
    120 lbs x 5, 120 lbs x 5, 120 lbs x 5

    Seated Cable Rows
    100 lbs x 6, 100 lbs x 6, 100 lbs x 6

    Supinating Dumbbell Curls
    45 lbs x 4/4, 45 lbs x 4/4, 45 lbs x 4/4

    Thoughts and Comments
    Good workout. I can't say anything except wow weight has dropped all the way to 200, and I've gained strength on the way down!!

    Random note: Yeah, I got some wood while doing my lat pulls...real embarrassing, but at least I could hide it because I was sitting down on the lat machine. Can't imagine what would happen if I was doing squats and a sorority girl walked past me.

  4. Quote Originally Posted by ahs4n View Post
    I didn't notice any real enhanced effects until day 14. I think now that RPM is in the mix is another reason that libido is really high. When I workout, I get wood during working out because of the college girls that are at the gym.
    thanks, another thing that's good to know....and watch out for

  5. LOL!!!!!!!!!! Well, at least it's a beneficial side effect......
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  6. Day 24

    Weight:200

    Diet
    2800 Calories 40%p, 35%c, 25%f

    Supplementation

    Supplements Taken
    9 IGF-2
    3 RPM
    1 Eco-Green
    6g Fishoil
    5g Creatine Monohydrate

    Preworkout Supplement
    10 g BCAA
    1 scoop Purple Wraath

    Workout #14 Legs/Calves/Abs

    Squats
    295 lbs x 5, 295 lbs x 5, 295 lbs x 5

    Front Squats
    155 lbs x 5, 155 lbs x 5, 155 lbs x 5

    SLDL's
    155 lbs x 5, 155 lbs x 5, 155 lbs x 5

    Calf Raises
    140 x 6, 140 x 6, 140 x 6

    Weighted Decline Sit-ups
    45 lbs x 10, 45 lbs x 10, 45 lbs x 10

    Thoughts and Comments
    Look at the squat number nuff said. Holy damn ****, I've dropped this much weight and gotten this much stronger. This is insane..and those squats were parallel and really not that bad. I was amazed. I told my partner...maybe 280 but after warmups...I knew I got this enough for repping. This is truely amazing at how great strength has been increasing and leaning out. I LOVE IT!

  7. good job, it takes a bit to kick in but once it does the gains are pretty good. I have noticed a leaning out effect as well.

  8. Day 25


    Weight:200

    Diet
    2800 Calories 40%p, 35%c, 25%f

    Supplementation

    Supplements Taken
    9 IGF-2
    3 RPM
    1 Eco-Green
    6g Fishoil
    5g Creatine Monohydrate

    Preworkout Supplement
    10 g BCAA
    1 scoop Purple Wraath

    Workout #15 Shoulders/Traps

    Dumbbell Shoulder Press
    70 lbs x 5, 70 lbs x 5, 70 lbs x 5

    Front Lateral Raises
    20 lbs x 5, 20 lbs x 5, 20 lbs x 5

    Side Lateral Raises
    20 lbs x 5, 20 lbs x 5, 20 lbs x 5

    Dumbbell Shrugs
    90 lbs x 5, 90 lbs x 5, 90 lbs x 5

    Barbell Shrugs
    225 lbs x 5, 225 lbs x 5, 225 lbs x 5

    Thoughts and Comments
    Pretty decent workout. Everything has been just feeling great. I have to say...the results speak for themselves...and I will get some update pictures...but the best thing I love about this stack is the lack of negative side effects.

  9. Pssssssssst..... Front Lateral Raise is an oxymoron

    haha.... Keep it going bro! Nice job!

  10. haha yeah it is lol!

  11. Day 28


    Weight:200

    Diet
    2800 Calories 40%p, 35%c, 25%f

    Supplementation

    Supplements Taken
    9 IGF-2
    3 RPM
    1 Eco-Green
    5g Creatine Mono
    6g Fish oil

    Preworkout Supplement
    10 g BCAA
    1 scoop Purple Wraath

    Workout #16 Chest/Triceps

    Barbell Bench
    245 lbs x 5, 245 lbs x 5, 245 lbs x 5

    Dumbbell Incline Press
    80 lbs x 5, 80 lbs x 5, 80 lbs x 4

    Dips
    BW x 6, BW x 6, BW x 6

    Tricep Extensions
    170 lbs x 5, 170 lbs x 5, 170 lbs x 5

    Close Grip Bench Press
    135 lbs x 6, 135 lbs x 6, 135 lbs x 6

    Thoughts Comments
    Lifts keep on going up. I think this is amazing especially with what all has been going on. I cheated a little bit this weekend because of Georgia football...but it wasn't too bad which is the reason that weight loss has stalled.

    No negative side effects at all and only the higher libido and some crazy dreams. I swear I've had some of the most ridiculous dreams the past few days. I wake up and have feel like I have no idea where I am sometimes because of these dreams lol!

    BTW, this new AN anabolic drive looks pretty badass...can't wait to see what its all about!

  12. i'd love to see some follow up pics good work!

  13. Day 29

    Weight:199

    Diet
    2800 Calories 40%p, 35%c, 25%f

    Supplementation

    Supplements Taken
    9 IGF-2
    3 RPM
    1 Eco-Green
    6g Fishoil
    5g Creatine Monohydrate

    Preworkout Supplement
    10 g BCAA
    1 scoop Purple Wraath

    Workout #17 Legs/Calves/Abs

    Squats
    295 lbs x 5, 295 lbs x 5, 295 lbs x 5

    Front Squats
    155 lbs x 5, 155 lbs x 5, 155 lbs x 5

    SLDL's
    155 lbs x 5, 155 lbs x 5, 155 lbs x 5

    Calf Raises
    140 x 6, 140 x 6, 140 x 6

    Weighted Decline Sit-ups
    45 lbs x 10, 45 lbs x 10, 45 lbs x 10

    Thoughts and Comments
    Not going to lie...this workout wasn't my best. I maintained my numbers but I had a lack of sleep last night because I had to catch up on some school work. I got a nap right before the workout, but I still felt like ****.

    Numbers all stayed the same which is I guess still pretty damn good

  14. Do you live in Georgia ash4n?

  15. Yep, I attend the University of Georgia.

    Btw, I will get some follow up pics ASAP. I have been procrastinating on that and measurements, but I will get them.

    Heh, I'd also like to point this out...I got some new stretch marks on my traps today. I hate those marks, but what the hell...I'm "technically" losing weight but getting bigger. It seems hard to believe but I'll post the pictures so you guys can see.

  16. Day 30


    Weight:199

    Diet
    2800 Calories 40%p, 35%c, 25%f
    Supplementation

    Supplements Taken
    9 IGF-2
    4 RPM
    1 Eco-Green
    6g Fishoil
    5 g Creatine Monohydrate

    Preworkout Supplement
    10 g BCAA
    1 scoop Purple Wraath

    Workout #18 Back/Biceps

    Wide Grip Lat Pulls
    140 lbs x 5, 140 lbs x 5, 140 lbs x 5

    Bent Over Barbell Rows
    125 lbs x 5, 125 lbs x 5, 125 lbs x 5

    Close Grip Lat Pulls
    150 lbs x 5, 150 lbs x 5, 150 lbs x 5

    Seated Cable Rows
    110 lbs x 5, 110 lbs x 5, 110 lbs x 5

    Supinating Dumbbell Curls
    45 lbs x 5/5, 45 lbs x 5/5, 45 lbs x 5/5

    Thoughts and Comments
    Workout strength has seemed to finally stall. Well at least for the last two workouts. It looks like the close grip went down a bunch but I changed the order of the workout. It just made those close grips a lot harder after bb rows and lat pulls. Energy and focus have all been amazing. We'll see if I can improve these lifts this coming week. I have high hopes.

    Libido and sleep have been absolutely fantastic. I'm pretty much a horny kid 15 year old all day long.

  17. I heard that "stretch marks" appear when you lose weight but are from getting bigger quick. Maybe they are showing up on you since you're dropping the fat.
    Can't wait to see pics.
    I'm thinking of running this same stak right after my PCT in a month between H-drol cycles.
    Keep it up bud
    I've got love handles just like you and have a feeling yours are about to become history

  18. ahs4n,
    Did you do calf raises on a machine that you bear the weight with pads on your shoulders? If yes, were the stretch marks a purplish red?
    I get them every time I do the standing calf raise or squat on the hammer strength machines at my gym. So technically they aren't stretch marks, as they go away a week or so later. But they look exactly the same. Not saying this is what you are seeing, just saying maybe it's a possibility.

    Also, have you considered switching up your rep ranges as a way to see improved gains?

  19. looks like they are paging you at bb.com to update your thread...

  20. GREAT LOG! Thank you for maintaining it.

    progressing to the 80lbs dumbells that quickly is quite an accomplishment, 10lbs in incline DB press is not a little increase, keep it up!

    Can an AN rep chime in on whether or not IGF-2 would be just as beneficial for bulking?

    Currently taking DS supps ActiVate and Rebound Reloaded (anti - estrogen), any idea if it would be a problem to take with those?

  21. Quote Originally Posted by Lanbane View Post
    ahs4n,
    Did you do calf raises on a machine that you bear the weight with pads on your shoulders? If yes, were the stretch marks a purplish red?
    I get them every time I do the standing calf raise or squat on the hammer strength machines at my gym. So technically they aren't stretch marks, as they go away a week or so later. But they look exactly the same. Not saying this is what you are seeing, just saying maybe it's a possibility.

    Also, have you considered switching up your rep ranges as a way to see improved gains?
    Yeah figured it out lan, they were from the front squats. Haha, would have been cool if my traps were growing that much though!

  22. Quote Originally Posted by edwards View Post
    looks like they are paging you at bb.com to update your thread...
    yeah, i just saw that. Didn't know there was that much support. Didn't think anyone was following along and I kept it over here.

  23. Day 32


    Weight:199

    Diet
    2700 Calories 40%p, 35%c, 25%f

    Supplementation

    Supplements Taken
    9 IGF-2
    3 RPM
    1 Eco-Green
    6g Fishoil
    5g Creatine Monohydrate

    Preworkout Supplement
    10 g BCAA
    1 scoop Purple Wraath

    Workout #19 Shoulders/Traps

    Dumbbell Shoulder Press
    70 lbs x 5, 70 lbs x 5, 70 lbs x 5

    Front Lateral Raises
    20 lbs x 5, 20 lbs x 5, 20 lbs x 5

    Side Lateral Raises
    20 lbs x 5, 20 lbs x 5, 20 lbs x 5

    Dumbbell Shrugs
    90 lbs x 5, 90 lbs x 5, 90 lbs x 5

    Barbell Shrugs
    225 lbs x 5, 225 lbs x 5, 225 lbs x 5

    Thoughts and Comments
    Workout was really good. Had an awesome pump and felt good. Strength is being maintained so far. I'm going to change the rep scheme a little bit.

    Lan, rms, thrill, or any AM guy, what do guys think about upping the dosage to 12 instead of 9 starting tommorow and seeing how that does for this next week.

  24. Quote Originally Posted by BigCasino View Post
    GREAT LOG! Thank you for maintaining it.

    progressing to the 80lbs dumbells that quickly is quite an accomplishment, 10lbs in incline DB press is not a little increase, keep it up!

    Can an AN rep chime in on whether or not IGF-2 would be just as beneficial for bulking?

    Currently taking DS supps ActiVate and Rebound Reloaded (anti - estrogen), any idea if it would be a problem to take with those?
    Dude, I really love this product. I've lost 8-9 lbs in 32 days and I've gotten stronger during the time! simply awesome! I've cut at this same pace before and my lifts would suffer immensely.

    I can't imagine the gains that you could get with that stack. Def use that with a bulk!

  25. Bro this is a Great log!

    Sorry i havent been here for all of it i have been crammed with school but i am here now!

    To answer your ? YEs up the dose to 12 i found this to be the sweet spot! Try it and please report!!!

  26. Lets see them pics yo

  27. Quote Originally Posted by buffhunk29 View Post
    Bro this is a Great log!

    Sorry i havent been here for all of it i have been crammed with school but i am here now!

    To answer your ? YEs up the dose to 12 i found this to be the sweet spot! Try it and please report!!!
    H- nice to see you bro!!
    Dirk Tanis, BA, MSci
    Chief Operating Officer, Applied Nutriceuticals

  28. I really like this product at 12 caps a day, libido skyrocketed and recovery was excellent.

  29. This log has been really good. I have a bottle of IGF-2 sitting beside me right now and I can't wait to start. Keep up the good work and how about some pictures.
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