hi my name is fit i like to eat human flesh and wear skin as coat. my favorite sport is naked sword fight. i love playing with kids during naked sword fight. i will like to date you and wear your skin. my love have no age it touches and kill you. it burns strong enough to marshmallow roasting. please date me or i will emo and drink 2 beer and die.
Lmao take you long to write that up?
I would suspend it in oil (oil has a greater viscosity than water, and your geranamine won't settle as quickly). Perhaps for an additional fatloss kick.
40mL (or oil of your choice) + 1g geranamine = 25mg/mL suspension.
Shake well before each dosage.
BTW, you're smokin' in that pic.
The Raspberry ketones I'm also chucking in water.. usually I drink bcaas instead of water throughout the day.. so icy greentea lemon/watermelon bcaa and raspberry ketones anti-catabolic cocktail everyday!
Oh, and thanks
Can't remember the last time I posted a proper workout in here.. so I guess I'll do today's..
Monday 20th August
Workout: Everything.. decided to use some more machines today
** leg press: 10x140, 6x160, 6x160 (back to 8plates again)
** shoulder machine: 10x40, 7x50, 6x50 (up 10kg)
** rower machine: 2sets 10x25
** ham curls: 12x20, 10x25, 8x25
** dips: machine to warm up, then a set of 4
** bb curl: 2 sets 10x15
** decline abs: 4 sets x 15
** triceps tripleset (10x skulls, 10xclose grip, 10xbodyweight dips) 3 setsx10
Pretty good workout, felt like I could go for ages, but all that took more than 1.5hours already.
Tried this random concoction pre-workout today.. it was
200mg raspberry ketones
~50mg 1-3dimethllylylylysomethingorrat her
~1g beta alanine
2 caps leviathan
1 cap reset ad
2 scoops xtend
It was.. ermm interesting!!
FRONT PAGE NEWS..
Facebook labelled a $5b waste of time
Lmao... all I can say is I'm glad they haven't calculated lost time due to posting on bb forums!!!!!!THE next time you see an employee hunched intently over the computer, don't imagine he or she is slaving over the office accounts or a report for the next shareholders meeting.
Employees are more likely to be whiling away the hours on the social networking site Facebook, a report says.
Richard Cullen of SurfControl, an internet filtering company, estimates the site may be costing Australian businesses $5 billion a year. "Our analysis shows that Facebook is the new, and costly, time-waster," he said.
The report calculates that if an employee spends an hour each day on Facebook, it costs the company more than $6200 a year. There are about 800,000 workplaces in Australia.
"There are Facebook groups dedicated to slacking off at work," Dr Cullen said.
I own blue daisy dukes.
Sadly, 10 pages later.. I think this log will have to come to an end soon.
Don't all cry yet.. I'm starting the PAL comp soon so I'll get that going, and link you boys to it!!
Just stopping by to say hi!