Epistane/Anabolic Pump log!

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  1. Thanks for answering the question D, that sounds great!

    Sulley looks like your going to be a happy guinea pig.
    ~ Nothing can kill the Grimace!!




  2. Quote Originally Posted by DR.D View Post
    Epi is ER-beta selective. It should theoretically not interfere and I actually have some reason to believe it may potentiate. ER-alpha agonist play a positive role in GLUT4 expression but ER-beta agonist plays an inhibiting role. Therefore ER-beta antagonists like Epi would likely help. My personal experimentation with several GLUT4 increasers while on Epi would reinforce this theory, though I have not used AP so I can't speak for it specifically.
    Thank you for clearing that up D
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  3. 22 Feb 07 - Off/Cardio/Abs


    No workout today. Noticed a little more vascularity in my delts. Meals were a little off today, I had to go out of town and was gone for a lot longer than I thought I would. I still got in the same calories as a regular off day from the gym. BUT my meal timing was messed up. I went 4-5 hrs between my 2nd and 3rd meals. That sucked.
  4. Talking 23 Feb 07 - Day 15


    Officially the end of week two. Incredible leg workout today. Thought they were going to pop it was nuts. I also hit my goal as far as bodyweight!!! So that would mean that I am....

    230 lbs!!!

  5. Good deal man, looks like the rest of the cycle is going to be all good.
    ~ Nothing can kill the Grimace!!


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  6. ooooo i'm on day 7 and i'm feelin the pump u guys are feelin, love it.... although no sign of gyno reduction, they're still large and in charge

  7. Quote Originally Posted by Gstyle24 View Post
    ooooo i'm on day 7 and i'm feelin the pump u guys are feelin, love it.... although no sign of gyno reduction, they're still large and in charge
    What dosage are you running? What are your stats, diet, and training?

  8. Quote Originally Posted by sullyx44 View Post
    What dosage are you running? What are your stats, diet, and training?
    i'm doin 3 pills a day of epistane/AP

    i'm 6'0, 180 lbs, body fat i dunno

    probly around 3500-4000 calories, around 250 grams protein, ****load of carbs....trying to bulk

    training:
    Monday-Chest
    Tuesday-Back/Bis
    Wedsnday-Tri
    Thursday-Legs
    Friday-Chest/shoulder
    sat/sun-off
  9. 25 Feb 07 - Day 17


    Had a great workout today for back. I didn't get to post yesterday. I worked chest and also had a great workout... I didn't weigh myself today but yesterday I was 227lbs. Looked pretty lean today, and had some good vascularity. Stamina in the gym was pretty awsome. I did 44 sets during my workout.

  10. Quote Originally Posted by Gstyle24 View Post
    i'm doin 3 pills a day of epistane/AP

    i'm 6'0, 180 lbs, body fat i dunno

    probly around 3500-4000 calories, around 250 grams protein, ****load of carbs....trying to bulk

    training:
    Monday-Chest
    Tuesday-Back/Bis
    Wedsnday-Tri
    Thursday-Legs
    Friday-Chest/shoulder
    sat/sun-off
    It was around the 9th or 10th day when my small case of gyno reduced to almost nothing and now I finished my short 2 week test and its gone. I am not as tall but close in weight to you. Good luck.

  11. Quote Originally Posted by Rock Head View Post
    It was around the 9th or 10th day when my small case of gyno reduced to almost nothing and now I finished my short 2 week test and its gone. I am not as tall but close in weight to you. Good luck.
    well i'm on my 11th day i think and they're still puffy, i have missed a few doses though...but thanks its always encouraging knowing another gyno case is reduced

  12. Sorry, I've been really busy for the past few days. I am going to be down and out for the next few days. I just went to the doctors for Diareah, and Vomitting. Doc says I should be better in 24-48 hrs. I am trying to eat and stay hydrated but its hard cause I feel like crap.

  13. That sucks man 230lb so close I hope you get well soon

  14. Quote Originally Posted by sullyx44 View Post
    Sorry, I've been really busy for the past few days. I am going to be down and out for the next few days. I just went to the doctors for Diareah, and Vomitting. Doc says I should be better in 24-48 hrs. I am trying to eat and stay hydrated but its hard cause I feel like crap.
    Get better bro...

    Workin

  15. Keep cruising at a lower dose and don't forget some acidophilus too!

  16. Quote Originally Posted by DR.D View Post
    Keep cruising at a lower dose and don't forget some acidophilus too!

    I second that!!! I had ecoli a few years back, and that acidophilus brought me back to normal in 3 days... GREAT stuff...
  17. Arrow


    removed..
  18. 03 Mar 07 - Day 23


    Alright I'm back. Just a little info on what has happened the past few days. I have been unable to eat anything, probably taking in less than 1,000 cals a day overall. I simply couldn't eat after two nights of violent vomitting and Crapping. I was constantly exhausted, and just out of it. I laid around a slept. It was one of those "I want to just DIE" Kind of sicknesses.

    My doses were deffinatly messed up with both AP and Epi. I was just so out of it and had a I dont even care attitude, I couldn't help it I know it sounds bad but its one of the worse sicknesses I have ever felt. I did Dose EVERDAY just not 40 mg with epi and not 3pills with AP.

    Since I am now back on the horse weighing only 219lbs , I have decided to extend the Epi, and Epi only to 8 weeks. I am going to discontinue the AP when my bottle runs out, and just give Epi a go for the next 4.5 weeks and then take AP during my PCT along with JW, BAM, RESTORE, Nolva.

    I worked out today for the first time in a little while and felt crappy in the gym. I felt 1000x's better since about 2 days ago, BUT still didn't have great workout. I do anticipate to get my strength back quick with the epi and hopefully muscle memory. But I will just have my cals around maintenance for the next 4.5 weeks. It seems a lot of people are still making gains at those levels so I will give that ago and just keep the gains all lean.

    Lemme know what ya'll think.

  19. Quote Originally Posted by sullyx44 View Post
    Alright I'm back. Just a little info on what has happened the past few days. I have been unable to eat anything, probably taking in less than 1,000 cals a day overall. I simply couldn't eat after two nights of violent vomitting and Crapping. I was constantly exhausted, and just out of it. I laid around a slept. It was one of those "I want to just DIE" Kind of sicknesses.

    My doses were deffinatly messed up with both AP and Epi. I was just so out of it and had a I dont even care attitude, I couldn't help it I know it sounds bad but its one of the worse sicknesses I have ever felt. I did Dose EVERDAY just not 40 mg with epi and not 3pills with AP.

    Since I am now back on the horse weighing only 219lbs , I have decided to extend the Epi, and Epi only to 8 weeks. I am going to discontinue the AP when my bottle runs out, and just give Epi a go for the next 4.5 weeks and then take AP during my post cycle therapy along with JW, BAM, RESTORE, Nolva.

    I worked out today for the first time in a little while and felt crappy in the gym. I felt 1000x's better since about 2 days ago, BUT still didn't have great workout. I do anticipate to get my strength back quick with the epi and hopefully muscle memory. But I will just have my cals around maintenance for the next 4.5 weeks. It seems a lot of people are still making gains at those levels so I will give that ago and just keep the gains all lean.

    Lemme know what ya'll think.
    Sounds good...i'll be following your progress.

    Workin

  20. Quote Originally Posted by sullyx44 View Post
    Alright I'm back. Just a little info on what has happened the past few days. I have been unable to eat anything, probably taking in less than 1,000 cals a day overall. I simply couldn't eat after two nights of violent vomitting and Crapping. I was constantly exhausted, and just out of it. I laid around a slept. It was one of those "I want to just DIE" Kind of sicknesses.

    My doses were deffinatly messed up with both AP and Epi. I was just so out of it and had a I dont even care attitude, I couldn't help it I know it sounds bad but its one of the worse sicknesses I have ever felt. I did Dose EVERDAY just not 40 mg with epi and not 3pills with AP.

    Since I am now back on the horse weighing only 219lbs , I have decided to extend the Epi, and Epi only to 8 weeks. I am going to discontinue the AP when my bottle runs out, and just give Epi a go for the next 4.5 weeks and then take AP during my post cycle therapy along with JW, BAM, RESTORE, Nolva.

    I worked out today for the first time in a little while and felt crappy in the gym. I felt 1000x's better since about 2 days ago, BUT still didn't have great workout. I do anticipate to get my strength back quick with the epi and hopefully muscle memory. But I will just have my cals around maintenance for the next 4.5 weeks. It seems a lot of people are still making gains at those levels so I will give that ago and just keep the gains all lean.

    Lemme know what ya'll think.
    back.. Glad to hear you 're back on your feet for some :squat: and :clean:

    Why are you going to change your calorie intake for the next 4.5 week? Is that bc you are going to stop taking AP?

    good luck with chapter 2 of this adventure ..I am sure your strength will be back in no time.

    Progress will be followed

  21. Quote Originally Posted by Riquee View Post
    back.. Glad to hear you 're back on your feet for some :squat: and :clean:

    Why are you going to change your calorie intake for the next 4.5 week? Is that bc you are going to stop taking AP?

    good luck with chapter 2 of this adventure ..I am sure your strength will be back in no time.

    Progress will be followed
    I'm not just lowering my cals because I'm not going to be on AP. I feel like I can still make gains eating around maintenance. And I want to take advantage of the Leaning effects of the Epi. It is getting closer to summer and cutting time. So I want my cut to be as easy as possible. So the less fat I add now the better!

  22. Quote Originally Posted by sullyx44 View Post
    I'm not just lowering my cals because I'm not going to be on AP. I feel like I can still make gains eating around maintenance. And I want to take advantage of the Leaning effects of the Epi. It is getting closer to summer and cutting time. So I want my cut to be as easy as possible. So the less fat I add now the better!

    understood..that s even better you re right.

  23. Viral gastroenteritis... it's a b*tch, but there is nothing you can do but stay hydrated by sipping fluids.

  24. Quote Originally Posted by riskarb View Post
    Viral gastroenteritis... it's a b*tch, but there is nothing you can do but stay hydrated by sipping fluids.
    I couldn't do anything man. I just slept and prayed for it to end. I couldn't even sip water or any liquids for that matter. I felt full even though I wasn't eating and also REALLY bloated if I tried to eat anything. But pretty much all symptoms are gone now, and I am eatting again. I actually went to BURGERKING today for the first time if forever. But I still ate healthy with two tendergrilled chicken sanwhiches w/o mayo or cheese, its like 900 cals, 10-15g fat, 103 carbs, and 76g protein or something close to that. It was great to be able to eat and I just had to have one good meal to get me back on the horse. I'm sure my body is just glad to be gettin SOMETHING in it. Seeing as I did pretty much starve for 2 days straight.
  25. 05 Mar 07 - Day 25


    I'm back at 100% now. Finally. Strength with legs today was great, and I'm feeling a million times better. My weight was only 220, but I'm done obsessing over that. I am just going to try and Re-comp a little and keep my strength up. I will just eat around maintenance although my diet is going to be screwed up this month due to a hectic work schedule. I willkeep updating though.
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