Epistane/Anabolic Pump log!
- 02-23-2007, 10:10 PM
- 02-23-2007, 10:17 PM
- 02-23-2007, 10:35 PM
25 Feb 07 - Day 17
Had a great workout today for back. I didn't get to post yesterday. I worked chest and also had a great workout... I didn't weigh myself today but yesterday I was 227lbs. Looked pretty lean today, and had some good vascularity. Stamina in the gym was pretty awsome. I did 44 sets during my workout.
Sorry, I've been really busy for the past few days. I am going to be down and out for the next few days. I just went to the doctors for Diareah, and Vomitting. Doc says I should be better in 24-48 hrs. I am trying to eat and stay hydrated but its hard cause I feel like crap.
03 Mar 07 - Day 23
Alright I'm back. Just a little info on what has happened the past few days. I have been unable to eat anything, probably taking in less than 1,000 cals a day overall. I simply couldn't eat after two nights of violent vomitting and Crapping. I was constantly exhausted, and just out of it. I laid around a slept. It was one of those "I want to just DIE" Kind of sicknesses.
My doses were deffinatly messed up with both AP and Epi. I was just so out of it and had a I dont even care attitude, I couldn't help it I know it sounds bad but its one of the worse sicknesses I have ever felt. I did Dose EVERDAY just not 40 mg with epi and not 3pills with AP.
Since I am now back on the horse weighing only 219lbs , I have decided to extend the Epi, and Epi only to 8 weeks. I am going to discontinue the AP when my bottle runs out, and just give Epi a go for the next 4.5 weeks and then take AP during my PCT along with JW, BAM, RESTORE, Nolva.
I worked out today for the first time in a little while and felt crappy in the gym. I felt 1000x's better since about 2 days ago, BUT still didn't have great workout. I do anticipate to get my strength back quick with the epi and hopefully muscle memory. But I will just have my cals around maintenance for the next 4.5 weeks. It seems a lot of people are still making gains at those levels so I will give that ago and just keep the gains all lean.
Lemme know what ya'll think.
Why are you going to change your calorie intake for the next 4.5 week? Is that bc you are going to stop taking AP?
good luck with chapter 2 of this adventure ..I am sure your strength will be back in no time.
Progress will be followed
Viral gastroenteritis... it's a b*tch, but there is nothing you can do but stay hydrated by sipping fluids.
05 Mar 07 - Day 25
I'm back at 100% now. Finally. Strength with legs today was great, and I'm feeling a million times better. My weight was only 220, but I'm done obsessing over that. I am just going to try and Re-comp a little and keep my strength up. I will just eat around maintenance although my diet is going to be screwed up this month due to a hectic work schedule. I willkeep updating though.
06 Mar 07 - Day 26
****ty workout today for chest. Had a pretty bad headache and strength was way down. It really pissed me off. I am taking the day off tomorow, and will hit back hard in 2 days! I weighed in at 223lbs today.
Maybe a suppressed immune system when he got sick and a few nights of staring at his dinner in the toilet? That truely sucks Sully... it is my WORST nightmare to get sick while on... hope it never happens... waste of a good cycle when that damn cold/flu/upchuckitis hits... I always load up on vitamin C during a cycle cause I am so paranoid about that happening...
07 Mar 07 - Day 27
I have after much deliberation decided to end this cycle of Epi. It isn't worth continuing on after getting sick and still being a little off. I will begin PCT tomorow and finish off my bottle of AP. I will also be writting a full review on this tomorow after I weigh myself in the morning. PCT will begin with Nolva @ 40mg E/D. I will also be starting up the ALRI evolution stack. Restore, Jungle Warfare, Bad Ass Mass. I will be using the new bottle of epistane that I have when I cut for summer because it does have great leaning effects.
09 Mar 07 - Final Review
This is going to be my final review of the Epi/AP stack.
Overall I thought it was a great stack for putting on nice lean mass and keeping fat gain to a minimum while also gaining some good solid strength. While I was healthy I took in upwards of 500g carbs, 400g Protein, 70g Fat. Although I ended the stack on a sour note with getting sick and all, I did really enjoy this and saw some really solid gains. I think had I not gotten sick I would have seen outstanding gains in the 4 extra weeks I was going to run it. I will write this review for the days up until I got sick where I was up to 230 lbs. I will rate each aspect on a 1-10 scale.
Starting Weight: 221 lbs
Peak Weight: 230 lbs(Before gettin sick)
Daily Cals(40/40/20): 4641(On cardio days) 4441(Non-Cardio Days)
Weight Gain: 9/10
Shutdown:10/10(Saw almost none)
Water Retention:8/10(I was deffinatly holding a bit of water probably 2-4lbs)
I am on day 2 of PCT and strength was great for todays shoulder workout.
Any further questions feel free to PM me, and let me know if I missed anything.
hey sully, i'm on epistane as well. I was also running it with AP just like you and also experienced pretty much the same thing you went through man.. i stopped taking AP after a few days i was fine.. I'm on my last week of epistane though.. i didnt gain much because i wasn't eating enough.. I was having about 2000cals a day, which isn't enough basically was cutting on it.. waste of cycle. I'm going to run Post cycle therapy for about 4 weeks after that i'm going to Run epistane and Tren together , ill be eating around 800 above maintenance
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