So the awesome guys at FINAFLEX have sent me a tub of their creatine energy to log.
Normally I don't take creatine as it doesn't seem to do a lot but I was excited to try this out as it's essentially like a preworkout as it contains caffeine. (100mgs)
I'm going to take my first scoop tomorrow and run this log for 30days I'm im actually going to do 2 scoops (10g) so I get 200mgs of caffeine for my preworkout. That also gives me 10g of creatine.. Hopefully see something happening.
RegisterJr
Thanks again for sorting this out.
Normally I don't take creatine as it doesn't seem to do a lot but I was excited to try this out as it's essentially like a preworkout as it contains caffeine. (100mgs)
I'm going to take my first scoop tomorrow and run this log for 30days I'm im actually going to do 2 scoops (10g) so I get 200mgs of caffeine for my preworkout. That also gives me 10g of creatine.. Hopefully see something happening.
RegisterJr
Thanks again for sorting this out.