Swanson52 Peak Beta+ Log - AnabolicMinds.com - Page 3

Swanson52 Peak Beta+ Log

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    Swanson52's Avatar
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    Nothing great today; just some LISS cardio for about 40', getting ready to squat tomorrow.
    Don't worry, man, someday I'ma be nobody too.

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    Quote Originally Posted by Sean1332 View Post
    80 for me

    I'm stuck going to the Cheesecake Factory tonight. Chicken Caesar salad it is..
    Ive gotta say though, if you have to go low carb a chicken ceasar salad from them is probably the way to go. Knowing their portions I'm sure they'll have a good amount of chicken and some awesome fatty dressing on there haha.
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    Should've just waited til tomorrow since my day has been a disaster. But I didn't. And now I'm mad.

    Warm up

    E SQUATS
    285x3x8

    REVERSE BAND SQUAT
    405x2 w/light band

    Oly squat 5x5
    Leg press 3x15
    Leg curl 3x12
    KB swings 3x12

    Everything felt ultra heavy, I tried out a different gym because it was close & I was pressed and the atmosphere sucked...my head was NOT in today's session.
    Don't worry, man, someday I'ma be nobody too.
    •   
       

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    I haven't asked but are you using the Enhanced or Uncut now?
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Quote Originally Posted by SwolenONE View Post
    Great gym, I hope to make it back one day. They also have an Armbrust in that area now. I used to train at the Wheat Ridge Armbrust and loved it.
    I went to APG Fitness today; SUPER nice facility. All brand new stuff, lots of different equipment you don't see very often. I used the vertical leg press and THAT was cool.
    Don't worry, man, someday I'ma be nobody too.
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    Body day. Bad things.

    Ton of warm up. I foam rolled the hips, quads (which hurt like HELL), and hit a bunch of LAX ball work. All told, I spent probably 30 minutes on this stuff.

    OHP
    bar, 95, 135 (this is uncomfortable), 185 ( my shoulder hurts, I should stop)...
    225x5 then an audible POP from my left shoulder. My left arm went dead, I swear to God my face/neck went numb for a minute, and the lava-like fire of pain set in.

    Did I stop? Nope, cuz I'm stupid.

    HAMMER INCLINE
    225/side x 10 x 3

    HAMMER LOW ROW
    180/side x 12 x 4

    SS with

    HAMMER BTN PULLDOWN
    180/side x 12 x 4

    45' LISS Treadmill

    NurseWife and NurseSisterInLaw think I have a SLAP tear based on symptoms, ROM, etc. We're going to try and procure a hasty MRI, but it ain't good.
    Don't worry, man, someday I'ma be nobody too.
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    Mobility work, stretching, 6 loaded prowler passes, 45' LISS cardio.

    Happy Father's Day, all.
    Don't worry, man, someday I'ma be nobody too.
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    Had a bunch of **** come up today, so I didn't make it in to DL.

    30' mobility, stretching, bastard LAX ball work
    35' LISS treadmill.
    Don't worry, man, someday I'ma be nobody too.
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    So after 6 weeks of using the PeakBeta+, I'm going to tie this log up.

    Impressions; I was incredibly skeptical of this at the outset, mostly because of unfamiliarity with how/why it worked. After 6 weeks of training, conditioning and plain ol cardio, I've been converted into a believer.

    This has become a staple in my supplement protocol. The ability to push through brutal sessions is phenomenal, the way it cuts out the LA burn (calves!) during rough prowler sessions is something I've come to rely on. When I forget it, I know it and I pay for it.

    If you're in the market, I'd highly recommend PeakBeta+; I'd wager it'll become a must-have for you as well. Thanks again to Molecular Nutrition for the opportunity-you've earned a customer!!
    Don't worry, man, someday I'ma be nobody too.
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    Quote Originally Posted by Swanson52 View Post
    So after 6 weeks of using the PeakBeta+, I'm going to tie this log up.

    Impressions; I was incredibly skeptical of this at the outset, mostly because of unfamiliarity with how/why it worked. After 6 weeks of training, conditioning and plain ol cardio, I've been converted into a believer.

    This has become a staple in my supplement protocol. The ability to push through brutal sessions is phenomenal, the way it cuts out the LA burn (calves!) during rough prowler sessions is something I've come to rely on. When I forget it, I know it and I pay for it.

    If you're in the market, I'd highly recommend PeakBeta+; I'd wager it'll become a must-have for you as well. Thanks again to Molecular Nutrition for the opportunity-you've earned a customer!!
    Thanks so much for the excellent log, we are very glad that all of the loggers have really enjoyed Peak Beta+ and have like you went from skeptics to believers who have made it a staple in their regimen!
    Molecular Nutrition - Unlevel The Field
    X-Factor: THE Most Scientifically Valid Muscle Builder, Ever!
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    Bump for a final review when you get a chance.
    Molecular Nutrition - Unlevel The Field
    X-Factor: THE Most Scientifically Valid Muscle Builder, Ever!
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    Quote Originally Posted by SwolenONE View Post
    Bump for a final review when you get a chance.
    x2.
    Molecular Nutrition - Unlevel The Field
    X-Factor: THE Most Scientifically Valid Muscle Builder, Ever!
    Sign up for INSANE deals via our newsletter: www.mninsider.com
  

  
 

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