smores only for me.
Toaster Strudels FTMFW!
Haha, you guys make me want to add them to my shopping list. Haha! I'll probably only get the plain strawberry ones or something. I'll probably throw another one in tonight
Here is yesterdays workout
Incline DB Press
Flat DB Press
Seated DB Shoulder Press
DB Skull Crushers
Followed by 10 minutes of cardio.
Scale said 181.4 this morning. That's a good sign.
I'm like 20-21% and am trying to get rid of this stomach man.
Had a chest workout yesterday that will be posted up sometime this weekend. Scale said 182 this morning :/ was 25 Cals over 2300 yesterday, shouldn't have made a difference.
Not sure if ill get a workout in today, helping the rents with some yardwork. A lot of emotional stress on me the past 2 weeks as well, still carrying on dudes!
Just don't be like me and eat your feelings. Believe me, eating a half gallon of ice cream and a large pizza in one sitting doesn't make it any better. But it DOES give me almost debilitating oedema in my legs. FML. Hahaha!
We all fall off the wagon sometimes, just try your best and get back in track as soon as you can brother
Formutech Nutrition Rep----------------
Haha, as good as that sounds I turned down some junk food yesterday, I treated myself to some diet coke though. Haha. Damn man, sounds like you've got a lot going on!