Hey guys, here is my next log starting today, 5/2/13. I will be runningand . I have had these two sitting in my stash bag for quite some time now, and i can not resist their temptations any longer. I may need a supplement anonymous class to go to, but not until this log is finished!!!
Training: Here is the link to the log i have been running with no supplements other than the staples
R1 is hitting it hard before its shredding time
I am doing P/RR/S right now and am loving it! my goal is to lean bulk, even if some fat is shed in the process. not a bulk but not really a recomp. just 'get swole and forget the rest' kinda routine here. I am on my third week of P/RR/S so on monday, the process starts over. The only cardio I am doing is running my dog every night.
Supplements: Pro, Anabeta, Creatine mono, whey protein,
Diet: between 3700-4000 cals. I limit sugar but keep carbs and protein high. Also eat a decent amount of fats throughout the day. I cut so easily that I can eat 3700 "clean" calories and still lose weight if my cardio is .
I will post my first training entry tonight. It will be a long one because I couldnt workout wednesday and cant workout friday so i will be doing a 2 - in - 1 day today. Chest, biceps, legs, shoulders. ugh...
anyways, hope you all enjoy and if you have any questions, positive/negative feedback, comments then feel free to post!
side note: it feels like christmas opening up this bottle of anabeta. if I only had a GH booster my stack would be complete!