R1balla is addicted (unsponsored)
- 06-11-2013, 07:39 PM
yeah at first i didnt really notice it but the longer i am on it the more i notice it. wish i had another bottle to run lol
People are still saying my arms look leaner and larger. awesome. Havent weighed in a while. will do tomorrow morning. i was -5 pounds a few weeks ago but we will see what it is now.
I did back and triceps yesterday. they both are SHOT. did superset and drop sets on everything. loved it. gonna be fun to do this with legs and shoulders tomorrow!!! will weigh in tomorrow and maybe get my bf tested and see what its at.
pumps have been wonderful. takes some time to kick but once its there, it doesnt go anywhere for a while.
- 06-11-2013, 10:58 PM
- 06-12-2013, 08:57 PM
Libido is Def up but not sure if this is from the diva or the subtraction of erase pro
06-12-2013, 09:47 PM
06-12-2013, 11:38 PM
6/12 - Leg Day with a little shoulders
Forgot to weigh in at the gym, dang it. I set myself a reminder for Fridays workout to weigh in. anyways, on to todays workout...
I trained legs with @TexasLifter89 's brother. good to see him. here is what we did
Leg Press - 1 warmup then 3 working sets 12,8,4
Power Clean - 1 warmup then 3 working sets 8,6,4
Box Squat - 1 warmup then 3 working sets 12,10,8
DC Calf Raises - 2 sets, 15 reps each (if you know what DC calf raises are, you know how brutal they are!)
DB Arnold Presses - 1 warmup 3 working sets all drop sets (burned like heck!)
Bowflex shoulder press - 3 sets 15,10,5
Reverse Flys - 1 warmup, 3 sets 12x10x8 with a super set of lat raises 12,10,8
About 3 hours after the gym i started to feel it in my legs. right now (about 8 hours after) my legs are killing me. sore as heck and feel like rubber. I wonder if i can squat down to use the restroom lol
anyways, endurance was very high again. I am just out of shape and got winded from the fast rep squats and power cleans that i decided to call it quits after the box squats
didnt feel a pump today, but i never get leg pumps or shoulder pumps unless i blast shoulders. sleep has been wonderful like always with mass hgh. stomach is looking a little leaner as well.
i wonder why a lot of people knock on GH supplements as only good for sleeping and nothing else. I always have a very positive experience with them in means of strength and body recomp.
06-12-2013, 11:50 PM
06-13-2013, 12:02 AM
06-13-2013, 12:19 AM
06-13-2013, 12:33 AM
06-13-2013, 08:26 AM
06-13-2013, 11:23 AM
06-18-2013, 11:15 PM
yesterday i did back and triceps. did everything superset or drop set. I forgot to mention that i am doing PP/RR..RR/SS instead of P/RR/S. gives me two weeks of each rep (range) back to back. I am on the second week of "s". anyways, back to supplements and how i am liking it.
The constant remembering of my dreams has stopped. The past few mornings i have been waking up really early but am fully awake and feel rested. then I will go back asleep and wake up and feel terrible for the first 30 min. Today i was able to sleep in but I woke up at 645 but felt awake so i stayed up walked the dog and had energy. worked a 10 hour shift and feel fine.
Tonight I started to dose divamax at night (my last dose of the day). tomorrow I will start to dose the agmatine at night as well (my jack3d micro already has agmatine in it). My recovery and endurance has been pretty decent. can def tell a difference in the gym and the next day I am not as tired.
I will be hitting legs tomorrow. probably will do leg press, squats, and deadlifts then finish on DC calf raises.
Thursday I need to lift instead Friday.
06-19-2013, 12:48 PM
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