R1balla is addicted (unsponsored)
- 06-03-2013, 11:26 AM
- 06-03-2013, 11:43 AM
06-03-2013, 11:55 AM
Im gonna actually be changing the routine a bit. Gonna be doing more high rep stuff (nothing over 15 though) and more drop sets, super sets for a few weeks. my joints have been hurting alot after low rep high weight stuff. I will go low rep on my first lift of the body part I am lifting though.
06-03-2013, 08:09 PM
In regards to low rep on first lift for the working body part, will you be doing this after a warm-up set or two, or just jumping right in?
06-04-2013, 01:22 PM
06-04-2013, 03:43 PM
i received my package today. agmatine, citmal, divamax, and mono. already using the last of my creatine so i will hold off on that but the rest i will start tomorrow
06-04-2013, 04:01 PM
Follow me on my log to life and lift: http://anabolicminds.com/forum/workout-logs/229476-mtinsideouts-log-life.html
06-04-2013, 04:17 PM
06-04-2013, 04:24 PM
06-05-2013, 03:45 PM
Haven't started it yet. Will do so tomorrow. Called in to work today for a 9 hour shift so won't be at the gym. Will hit legs tomorrow.
My libido is almost to normal again. Must have been the erase pro
06-06-2013, 08:20 AM
06-06-2013, 09:14 PM
06-07-2013, 10:36 AM
06-07-2013, 10:01 PM
Today was chest and biceps. here was my layout
BB bench - 3 sets 6x4x2
DB Incline - 3 sets all drop sets 15x10x5 very deep
Hammer Strength Incline super set with seated flys - 3 sets of these 12x10x8
BB Curl - 3 sets 6x4x2
Seated DB Curl - 3 sets all drop sets 15x10x5
Reverse Grip BB Curl Super Set with DB Hammer - 12x10x8
pump was insane. felt really really good and full throughout my entire workout. noticed more endurance as well. i will watch my endurance throughout the log and see if it was a placebo or not. I mixed everything with my jack3d micro so taste was fine. the powders made it a little bitter but nothing bad at all.
Is there anything else you guys want to know about any products I am using?
06-08-2013, 07:41 PM
When I took my Agmatine it was powder straight in mouth. It almost reminded me of chewed up aspirin.
Citmal gonna ask ya what it's good for... Going lookit up google style and see for myself but would like to know from the educators who have experience.
06-08-2013, 07:55 PM
06-08-2013, 08:03 PM
06-10-2013, 01:24 AM
tomorrow i will hit back and triceps. today was the first time (on the stack) that i got a compliment that my arms look leaner but larger. when i gain size its always in my arms first. not a bad thing, but just throwing that out there.
quick update on mass hgh. the past 3 days i have had to wake up at 4am and throughout the day I have not been as tired as i usually would have been.
06-10-2013, 08:31 AM
FOCUSED NUTRITION REP
IDL REP http://www.innovativedietlabs.com/
06-10-2013, 08:43 AM
06-11-2013, 07:39 PM
yeah at first i didnt really notice it but the longer i am on it the more i notice it. wish i had another bottle to run lol
People are still saying my arms look leaner and larger. awesome. Havent weighed in a while. will do tomorrow morning. i was -5 pounds a few weeks ago but we will see what it is now.
I did back and triceps yesterday. they both are SHOT. did superset and drop sets on everything. loved it. gonna be fun to do this with legs and shoulders tomorrow!!! will weigh in tomorrow and maybe get my bf tested and see what its at.
pumps have been wonderful. takes some time to kick but once its there, it doesnt go anywhere for a while.
06-11-2013, 10:58 PM
06-12-2013, 08:57 PM
06-12-2013, 09:47 PM
06-12-2013, 11:38 PM
6/12 - Leg Day with a little shoulders
Forgot to weigh in at the gym, dang it. I set myself a reminder for Fridays workout to weigh in. anyways, on to todays workout...
I trained legs with @TexasLifter89 's brother. good to see him. here is what we did
Leg Press - 1 warmup then 3 working sets 12,8,4
Power Clean - 1 warmup then 3 working sets 8,6,4
Box Squat - 1 warmup then 3 working sets 12,10,8
DC Calf Raises - 2 sets, 15 reps each (if you know what DC calf raises are, you know how brutal they are!)
DB Arnold Presses - 1 warmup 3 working sets all drop sets (burned like heck!)
Bowflex shoulder press - 3 sets 15,10,5
Reverse Flys - 1 warmup, 3 sets 12x10x8 with a super set of lat raises 12,10,8
About 3 hours after the gym i started to feel it in my legs. right now (about 8 hours after) my legs are killing me. sore as heck and feel like rubber. I wonder if i can squat down to use the restroom lol
anyways, endurance was very high again. I am just out of shape and got winded from the fast rep squats and power cleans that i decided to call it quits after the box squats
didnt feel a pump today, but i never get leg pumps or shoulder pumps unless i blast shoulders. sleep has been wonderful like always with mass hgh. stomach is looking a little leaner as well.
i wonder why a lot of people knock on GH supplements as only good for sleeping and nothing else. I always have a very positive experience with them in means of strength and body recomp.
06-12-2013, 11:50 PM
06-13-2013, 12:02 AM
06-13-2013, 12:19 AM
06-13-2013, 12:33 AM
06-13-2013, 08:26 AM
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