Mack presents the PNI triple threat stack transformation! - AnabolicMinds.com - Page 2

Mack presents the PNI triple threat stack transformation!

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    Quote Originally Posted by gokix811 View Post
    Kill it Mac!
    Thanks,I will try to keep up with you
    Quote Originally Posted by fumoney View Post
    Sub'd for the run. Good luck Mack !
    Thanks bro,this should be pretty fun!
    Quote Originally Posted by Ballesteri View Post
    I have a feeling Mack is one of those who makes his own luck
    Well I cant let you all make it for me now can I?
    Quote Originally Posted by cswalczakny View Post
    You even got fu and gokix! Mack knows how to draw a crowd!
    My fans unite
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    Quote Originally Posted by Mack411 View Post
    Yes it should,I need me an Ipad
    no you don't, lol!!!


    btw-subbed...
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    Quote Originally Posted by cswalczakny View Post
    I'll be following bro! Noticed Perform in your supps list that's what I like to see!!

    Now, let's see you go beast mode for the next 30
    damn, i thought he was taking perform by ai...wondered about that, lol.
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    Quote Originally Posted by thebigt View Post
    no you don't, lol!!!


    btw-subbed...
    Yes I do and thanks for joining man!
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    Quote Originally Posted by thebigt View Post

    damn, i thought he was taking perform by ai...wondered about that, lol.
    Hmmmmm could be. Guess I was just presuming. How bout it mack?
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    Quote Originally Posted by Mack411 View Post
    Yes I do and thanks for joining man!
    hell yeah!!!.....hell yeah to joining, not to the ipod, lol.
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    Quote Originally Posted by thebigt View Post
    no you don't, lol!!!


    btw-subbed...
    Quote Originally Posted by Mack411 View Post
    Yes I do and thanks for joining man!
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    Quote Originally Posted by thebigt View Post
    damn, i thought he was taking perform by ai...wondered about that, lol.
    You are right good sir!
    Quote Originally Posted by cswalczakny View Post
    Hmmmmm could be. Guess I was just presuming. How bout it mack?
    My appologies,should have specified,going back to edit that!
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    I'm in this Mack you know I would be. 4 pages on mobile already damn dude. I hope my next log moves that fast.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348
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    Quote Originally Posted by PREracing25 View Post
    I'm in this Mack you know I would be. 4 pages on mobile already damn dude. I hope my next log moves that fast.
    Long time no see,glad to have ya!
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    Quote Originally Posted by Mack411 View Post
    You are right good sir!

    My appologies,should have specified,going back to edit that!
    Damn! Lol. Oh well, better luck next time!
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    Quote Originally Posted by cswalczakny View Post
    Damn! Lol. Oh well, better luck next time!
    It is on my to do list,dont you worry
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    Too many subs......
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    Quote Originally Posted by jimbuick View Post
    Too many subs......
    No such thing
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    Oh man I had too see how this stack would go given all the controversy surrounding it. Kill it Mack
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    Quote Originally Posted by Celorza View Post
    Sub, First and In for Chicken-Mack-Nood-pics.
    This is the reason I'm here.
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    Quote Originally Posted by Jiigzz View Post
    Oh man I had too see how this stack would go given all the controversy surrounding it. Kill it Mack
    Thanks man,kinda sucks I cant use the Thermadex,but I will just have to push harder than the others.Thanks for joining!
    Quote Originally Posted by fightbackhxc View Post
    This is the reason I'm here.
    Thanks for stopping by even if it is just for my pics
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    Quote Originally Posted by Mack411 View Post
    Thanks man,kinda sucks I cant use the Thermadex,but I will just have to push harder than the others.Thanks for joining!

    Oh stop it!Thanks for stopping by even if it is just for my pics

    Why can't u take thermadex? Just wondering
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    Quote Originally Posted by dkgreene88 View Post
    Why can't u take thermadex? Just wondering
    I do not react well to Yohimbine!
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    Quote Originally Posted by Mack411 View Post
    I do not react well to Yohimbine!
    Ahh I just took my first dose and my hands are feeling cold and shakey. But my core is super hot.Is this bad?
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    Quote Originally Posted by dkgreene88 View Post
    Ahh I just took my first dose and my hands are feeling cold and shakey. But my core is super hot.Is this bad?
    Its probably just the stims,you would know if you reacted bad as I do,I went almost 3 days without eating last time I used Yohimbine,felt like I was getting stabbed in the stomach.
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    Quote Originally Posted by Mack411 View Post
    Its probably just the stims,you would know if you reacted bad as I do,I went almost 3 days without eating last time I used Yohimbine,felt like I was getting stabbed in the stomach.
    ahh I definitely dont have that feeling yet! good to know though
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    Quote Originally Posted by Mack411 View Post
    Its probably just the stims,you would know if you reacted bad as I do,I went almost 3 days without eating last time I used Yohimbine,felt like I was getting stabbed in the stomach.
    Yes for certain prone individuals there occurs a Yohimbine induced menstruation
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    63 posts prior to first workout update ?
    I am going to need that IPAD to read your log. LOL.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    got the same feeling this morning . really too over stimed for me . i was shaking like a leaf during the workout. don't like that. feeling at all.
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    Ok,so 2 caps Paragon are down for the day,and I took 1 scoop Prodigy 30min pre.I had a good workout,hard to get used to the weight to use for the rep range Im working with but it was good none the less.I will be going out for some cardio in a bit and will check back in with macros at some point tonight.Today was back/rear delts/abs,which I have not done abs or cardio yet for the day.These are numbers from working sets not including my warm up sets.

    Rest between sets:3-5min.
    Lifting tempo:4/0/1

    Wide grip BB row:
    185x8
    205x5
    205x4

    Single arm DB row:
    75x6
    80x8
    85x7

    Partial rack dead lift-just below knees:
    275x8
    325x5
    355x4

    Seated Db bent rear lateral:
    20x8
    25x7
    25x6

    Was nice to change up my routine and I think I am going to enjoy these next few weeks!
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    Solid wo brother excited for you

    Bean's 1st contest prep (Lecheek last 8 weeks)
    Independent
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    How did you feel about the long rest periods? Sone were needed but some felt long, my workout was brutal though.
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    Subbd
    Independent Review
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    Quote Originally Posted by bean5er View Post
    Solid wo brother excited for you

    Bean's 1st contest prep (Lecheek last 8 weeks)
    Thanks bro!Im pumped too!
    Quote Originally Posted by Wilpit View Post
    How did you feel about the long rest periods? Sone were needed but some felt long, my workout was brutal though.
    Honestly Im not big on much rest between sets except on major lifts like bench,squats or deads,but I am going with it and we will see in 4 weeks

    Quote Originally Posted by PalmFist View Post
    Subbd
    Thanks for joining!
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    Re: Mack presents the PNI triple threat stack transformation!


    This threads blowing up! Late but in. -kill it bro!!!
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html
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    Quote Originally Posted by LizKing531 View Post
    This threads blowing up! Late but in. -kill it bro!!!
    Thanks man,you know I will give it my best!
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    Quote Originally Posted by Mack411 View Post
    Thanks man,you know I will give it my best!
    That's why we're here!!
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    Quote Originally Posted by cswalczakny View Post
    That's why we're here!!
    Thanks,so I went for a nice 30 min jog earlier,ended up forgetting my running shoes and had on flat bottoms,so pace was steady!I am not finished eating for the night lol so cant count up MACROS for the day but may just throw them up tomorrow,good first day for the log and enjoyed the Prodigy as always,cant wait to see what Paragon offers after it kicks in!
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    Quote Originally Posted by cswalczakny View Post

    That's why we're here!!
    Speak for yourself!
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    Quote Originally Posted by R3ACTION View Post

    Speak for yourself!
    Quiet you!
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    Quote Originally Posted by cswalczakny View Post

    Quiet you!
    Get outta my face!
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    Quote Originally Posted by R3ACTION View Post

    Get outta my face!
    I thought you liked me there. I'm wounded
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    Quote Originally Posted by cswalczakny View Post

    I thought you liked me there. I'm wounded
    Sorry Swanky, I've been emotional all day.
    "Dynamic Trio's Superior Third"
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    How'd I miss this??!!
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