Mack presents the PNI triple threat stack transformation!

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    Amazing leg pump today.Great focus,energy,and endurance in the gym.Libido has been pretty high as well,acne has backed of quite a bit.Appetite has not been as high as normal either.Enjoying these products for sure.Morning weight was 176lbs.Here are working set numbers.Will update with MACKROS later

    Legs/calves

    Rest between sets:3-5min.
    Lifting tempo:4/0/x

    Lying leg curl:
    100x10
    115x8
    120x6
    100x7

    BB squat:
    275x12
    325x9
    375x6
    405x3,on last rep a** hit heels!

    Hack squat with BB :
    255x7
    275x5

    Single leg extension:
    100x10
    110x6
    115x4
    100x5

    Standing calf raise with BB :
    325x5-2 count pause at top.
    295x8-2 count pause at top.
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

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    Quote Originally Posted by Mack411 View Post
    Amazing leg pump today.Great focus,energy,and endurance in the gym.Libido has been pretty high as well,acne has backed of quite a bit.Appetite has not been as high as normal either.Enjoying these products for sure.Morning weight was 176lbs.Here are working set numbers.Will update with MACKROS later

    Legs/calves

    Rest between sets:3-5min.
    Lifting tempo:4/0/x

    Lying leg curl:
    100x10
    115x8
    120x6
    100x7

    BB squat:
    275x12
    325x9
    375x6
    405x3,on last rep a** hit heels!

    Hack squat with BB :
    255x7
    275x5

    Single leg extension:
    100x10
    110x6
    115x4
    100x5

    Standing calf raise with BB :
    325x5-2 count pause at top.
    295x8-2 count pause at top.
    Solid leg work. Look at those squat numbers. At 176 ? Holy sh*t !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Quote Originally Posted by fumoney

    Solid leg work. Look at those squat numbers. At 176 ? Holy sh*t !
    Thanks bro.Today has been down hill for me since I left the gym.Just feeling down and can't get over it.
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"
    •   
       

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    Quote Originally Posted by Mack411 View Post

    Thanks bro.Today has been down hill for me since I left the gym.Just feeling down and can't get over it.
    Feeling down ? Sick ?
    Stay strong dude. Contest is nearing the end.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Quote Originally Posted by fumoney

    Feeling down ? Sick ?
    Stay strong dude. Contest is nearing the end.
    Not sick.Just depressed.Dont happen often but today just feels gloomy.
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"
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    Quote Originally Posted by Mack411 View Post

    Not sick.Just depressed.Dont happen often but today just feels gloomy.
    Hmm....hope it gets better tomorrow.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
  7. Registered User
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    Im back!!!!Had a rough day yesterday,dont know what was going on.Today is an off day,going to do some cardio and abs later,and just enjoy the rest!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"
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    Re: Mack presents the PNI triple threat stack transformation!


    Glad you are feeling better big man!
    FINAFLEX REP
    Please visit our website at http://finaflex.com.
    ​" If you're looking for a work house.......I'm no Clydesdale."
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    Quote Originally Posted by Montego1 View Post
    Glad you are feeling better big man!
    Thanks a lot bro!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"
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    Next time give me a call, I will road trip my way down there and love the shít out of you! Glad you're back up and going brother!
    "Dynamic Trio's Superior Third"
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    "Dynamic Trio's Superior Third"
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    Omg.I just found out they have cranberry, blueberry, and lime flavored red bulls.Best day ever.
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"
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    Quote Originally Posted by Mack411 View Post
    Omg.I just found out they have cranberry, blueberry, and lime flavored red bulls.Best day ever.
    Sounds amazing haven't seen them yet but definitely will try the, all,
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    Quote Originally Posted by pete8407 View Post

    Sounds amazing haven't seen them yet but definitely will try the, all,
    The best out of them all was the lime.
    "Dynamic Trio's Superior Third"
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    I love red bull.I have big plans for the cranberry and lime in the future!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"
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    Quote Originally Posted by R3ACTION View Post

    The best out of them all was the lime.
    Regular red bull or sugar free?
  17. Registered User
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    Quote Originally Posted by pete8407

    Regular red bull or sugar free?
    Regular.
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"
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    Anything other then regular is gross. I made the mistake in a hurry once and bought a 20oz. Sugar free red bull. Even though it cost $5 I could only make it through half before I threw it out, that stuff was gross. 7 months ago I gave up red bull, it sucks I miss that stuff. Saves me some money though.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348
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    Quote Originally Posted by Mack411 View Post
    Not sick.Just depressed.Dont happen often but today just feels gloomy.
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    BOARD TYRANT
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    Glad you're feeling better today Mack daddy!
    Independent
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    Quote Originally Posted by PREracing25 View Post
    Anything other then regular is gross. I made the mistake in a hurry once and bought a 20oz. Sugar free red bull. Even though it cost $5 I could only make it through half before I threw it out, that stuff was gross. 7 months ago I gave up red bull, it sucks I miss that stuff. Saves me some money though.
    Agree completely. Sugar free red bull is undrinkable.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    I've never tried the sugar free but there are a couple guys in the office that drink it everyday
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    Quote Originally Posted by fumoney View Post

    Agree completely. Sugar free red bull is undrinkable.
    Better yet the people that say they taste the same. I'm like dude it's like saying red and yellow are the same color, wtf!
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348
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    Monster zero is actually pretty bomb.
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
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    Quote Originally Posted by Danb2285 View Post
    Monster zero is actually pretty bomb.
    It taste just like the OG monster,but Im a red bull guy!
    SERIOUS NUTRITION SOLUTIONS
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    Rockstar zero in the blue can FTW.
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    Quote Originally Posted by bean5er View Post
    Rockstar zero in the blue can FTW.
    ^This.
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    Coupon code SOCIAL for 10% off your order at Orbitnutrition.com
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    Thank the baby Jesus it's all good
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    Quote Originally Posted by Danb2285 View Post
    Monster zero is actually pretty bomb.
    Is that the blue label? I got hooked on that shtuff for a bit...


    Glad you're feeling better Mack!
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html
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    Still sore from legs 2 days ago!Got chest/delts and abs today,going out to take care of some things and will be back later with updates.
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