EBF Recmpadrol & Lecheek massHGH (sponsored)

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  1. Quote Originally Posted by bean5er View Post
    Eff all u guys going to the Arnold! ;-)
    Quote Originally Posted by breezy11 View Post
    x2
    x3
    Vein Nutrition Forum Rep
    https://www.veinnutrition.com/ CODE: marms10
    IG-veinnutrition give us a follow


  2. x4
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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  3. Stop by booth 1412 tomorrow ill be there

  4. Just go back from the expo. Today was craaaaazy, tons and tons of people! Friday was better for me, not as many people. Mostly watched the armature finals today in bikini, bodybuilding and fitness. Best men's bodybuilder was robbed, IMO. 3rd in heavys I believe but looked the best, from Poland.

    Super heavys winner had a Kobe Bryant look alike, smile was an un canny match. Blew my mind!

    Some smokin hot babes in bikini, in fact one of the Brazilian finalst sat next to me after her show.....with her boyfriend

    Picked up some shirts & samples. I wasn't in any pictures but saw a ton of people, my buddies GF was more obsessed with meeting bikini and fitness models so I got to speak with some of those ladies.

    All and all fun weekend, diet didn't suffer too much either. Had me & bought me some quest bars to get me through ;-)
    Serious Nutrition Solutions Representative

  5. Quote Originally Posted by Distilled Water View Post
    Just go back from the expo. Today was craaaaazy, tons and tons of people! Friday was better for me, not as many people. Mostly watched the armature finals today in bikini, bodybuilding and fitness. Best men's bodybuilder was robbed, IMO. 3rd in heavys I believe but looked the best, from Poland.

    Super heavys winner had a Kobe Bryant look alike, smile was an un canny match. Blew my mind!

    Some smokin hot babes in bikini, in fact one of the Brazilian finalst sat next to me after her show.....with her boyfriend

    Picked up some shirts & samples. I wasn't in any pictures but saw a ton of people, my buddies GF was more obsessed with meeting bikini and fitness models so I got to speak with some of those ladies.

    All and all fun weekend, diet didn't suffer too much either. Had me & bought me some quest bars to get me through ;-)
    So jealous dude! Glad u had a good time!
    Independent
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  6. Good to meet you today brother! Glad you stopped by!

    Rock that tee bro cut the sleeves if need be.

    Glad you enjoyed. I've yet to do that

  7. Quote Originally Posted by EBF Inc View Post
    Good to meet you today brother! Glad you stopped by!

    Rock that tee bro cut the sleeves if need be.

    Glad you enjoyed. I've yet to do that
    Pleasure was all mine. Thanks for the T-shirt and all the hospitality!

    The EBF shirt will be thrown into the rotation ASAP! Hope you can get a chance to walk around a bit check things out, have a safe trip back.
    Serious Nutrition Solutions Representative

  8. And EBF has a pretty hott chick at his booth too, always a bonus.
    Serious Nutrition Solutions Representative

  9. Glad you had a good time man. You end up meeting any other AM people?
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  10. Quote Originally Posted by breezy11 View Post
    Glad you had a good time man. You end up meeting any other AM people?
    Nope, I was trying to see who was gonna be there but the arena kills all service. I had no Internet or iMessage while I was in there. Texts we delayed like crazy also. Buzz kill

    Tried stopping by the E-Pharm booth too see AM's own bald chemist but he wasnt around the two times I stopped by.
    Serious Nutrition Solutions Representative

  11. Quote Originally Posted by EBF Inc View Post
    Good to meet you today brother! Glad you stopped by!

    Rock that tee bro cut the sleeves if need be.

    Glad you enjoyed. I've yet to do that
    Quote Originally Posted by Distilled Water View Post
    Pleasure was all mine. Thanks for the T-shirt and all the hospitality!

    The EBF shirt will be thrown into the rotation ASAP! Hope you can get a chance to walk around a bit check things out, have a safe trip back.
    COOL!!!!!!!!!!!!
    Vein Nutrition Forum Rep
    https://www.veinnutrition.com/ CODE: marms10
    IG-veinnutrition give us a follow

  12. Killer leg workout last night, little heavier on carbs and I'm looking pretty dry (compared to normal) this morning and full muscles.

    Hunger has been crazy since Friday. I ate an entire large 3 topping pizza Saturday with 4 recompadrols to help dispose of it, went well bc I had huge pumps yesterday.

    Sleep has been solid, slightly more normal sleeping schedule. Not groggy in the morning anymore.

    Strength is slowly on the rise, added 10lbs to my stuff deads and 20lbs to my leg curls yesterday.
    Serious Nutrition Solutions Representative

  13. Did waxy maize as my pre-workou carb (2 recompadrols) has some GI issues but I was super vascular.

    Did some construction work this morning on about 6 hrs of sleep, didn't have an issue waking up. Recovering pretty solid from these 2x's/week sessions. Took a nap for about 2 hrs before the gym.

    Lat Pull down
    210x12
    220x11
    230x10

    Stretchers
    120x12
    120x12
    120x12

    DB pull over
    60x12
    70x12
    70x12

    DB seated Hammer curls
    40x12
    45x12
    50x11

    Thick EZ bar 21's
    3 sets

    Single arm smith shrugs
    90x3x12

    Horizontal Shrugs
    3 sets @ 12
    Serious Nutrition Solutions Representative

  14. I wish I could nap before my gym time.
    Vein Nutrition Forum Rep
    https://www.veinnutrition.com/ CODE: marms10
    IG-veinnutrition give us a follow

  15. Quote Originally Posted by Marms View Post
    I wish I could nap before my gym time.
    No doubt dude! I wish u could take a nap whenever lol I don't care if its before the gym or not
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  16. Ahhhh the pros of no wife or kids

    Just finishing up another day of hanging more dry wall. Another nap is on the agenda before the gym ;-)
    Serious Nutrition Solutions Representative

  17. Quote Originally Posted by Distilled Water View Post
    Ahhhh the pros of no wife or kids

    Just finishing up another day of hanging more dry wall. Another nap is on the agenda before the gym ;-)
    Lol such a dick
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  18. Quote Originally Posted by Danb2285 View Post

    Lol such a dick
    :-p

    I don't have a real job right now so it's the "con" aspect of naps lol
    Serious Nutrition Solutions Representative

  19. Workout wasnt anything special. I was already out of it from busting my ass all day.

    I did have some sweet quad vascularity today. I didn't have my phone with me or I would have snapped a pic. I'll be sure to next week.

    Looking drier also (hence vascularity today). Lately I've been eating a lot of the aforementioned pancakes with peanut or almond putter.

    Recover has been stellar, I was really skeptical going with the twice a week split with almost two weeks complete I'm feeling great.
    Serious Nutrition Solutions Representative

  20. Quote Originally Posted by Distilled Water View Post
    Workout wasnt anything special. I was already out of it from busting my ass all day.

    I did have some sweet quad vascularity today. I didn't have my phone with me or I would have snapped a pic. I'll be sure to next week.

    Looking drier also (hence vascularity today). Lately I've been eating a lot of the aforementioned pancakes with peanut or almond putter.

    Recover has been stellar, I was really skeptical going with the twice a week split with almost two weeks complete I'm feeling great.
    Glad things are going well brother!!! Keep killin it. Ill eventually have wheels like you

  21. Quote Originally Posted by Distilled Water View Post
    Ahhhh the pros of no wife or kids

    Just finishing up another day of hanging more dry wall. Another nap is on the agenda before the gym ;-)
    Quote Originally Posted by Danb2285 View Post
    Lol such a dick
    LMAO
    Vein Nutrition Forum Rep
    https://www.veinnutrition.com/ CODE: marms10
    IG-veinnutrition give us a follow

  22. Worked out fasted today due to schedule. Strength was down a bit. Slept great last night, 6 hours total and felt well rested when I woke up.

    I usually train late at night, in fact I only had about 11.5hrs between whenI finished training last night and when I trained today. Probably explains my strength being off. In light of this, going to take two days off.

    I've got a job interview this Saturday, pretty excited about it. Been doing odds & end work so far
    Serious Nutrition Solutions Representative

  23. Quote Originally Posted by Distilled Water View Post
    Worked out fasted today due to schedule. Strength was down a bit. Slept great last night, 6 hours total and felt well rested when I woke up.

    I usually train late at night, in fact I only had about 11.5hrs between whenI finished training last night and when I trained today. Probably explains my strength being off. In light of this, going to take two days off.

    I've got a job interview this Saturday, pretty excited about it. Been doing odds & end work so far
    Awesome news on the job interview I'm sure you'll kill it like everything else bud

    Bean's 1st contest prep (Lecheek last 8 weeks)
    Independent

  24. Pshh...a job? no more naps for you
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  25. Good luck with that interview man.
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