Fat is whack! So Matt's on PX Black! Goin' SUB 10% B*TCHES :)

[DreamWeaver]

Yah doesn't resemble anything like spring here. Been hitting the gym very hard.

[mattikus]

I am not logging every workout quite as much as before but I assure you I am still attacking this full bore despite the extremey long hours of work. Right now it is 5:33 am and I have just gotten home from another 12 hr shift at work. Oh if you guys could only see what I am dealing with on a daily basis.. Been working spring breaks for years but it never ceases to amaze..

Anyway. I am currently taking one PXB upon waking and then two before work. I love this method. 1 gets me moving just enough to get to the gym ( I am now doing about 20-30 minutes of fasted cardio upon ar*****) After that I have a shake with 30 grams of peptopro and 50 grams of wms. then a full bore workout. Muscle soreness is not so much a problem anymore as after the first 3 weeks of GVT the body seems to be well conditioned for abuse.

Post workout I typically follow up with another shake of 30 grams peptopro and 40 grams glycomyx, followed by a meal within the hour. then I get my powernap in after making a few sales calls for one of my jobs. By powernap I mean anywhere from 20 min to 2 hrs. When I wake, it's 2 PX black and I'm off to sling cocktails at one of the craziest spring break destinations on the planet. Usually till about 4 am. It is so busy that eating good is very hard to do if it happens at all. The PXB has me feeling sharp as a razor which is exactly how I need to be in that environment. With as much as I am moving, the cals are being fried by far. I am looking leaner and weight is down. Funny, as I lean up, people keep telling me I look bigger. Definition is a funny thing.

Till next update guys, if you want some crazy pics, I have plenty..

[mustang0341]

Good update! And who doesn't love pics

Sent from my iPhone using Am.com

[snagencyV2.0]

Yah doesn't resemble anything like spring here..

yeah not here neither
shoveling that 10" of wet heavy stuff yesterday dint put too many nice thoughts of warmth in my head either

I am not logging every workout quite as much as before but I assure you I am still attacking this full bore despite the extremey long hours of work. I am looking leaner and weight is down. Funny, as I lean up, people keep telling me I look bigger. Definition is a funny thing.

Till next update guys, if you want some crazy pics, I have plenty..

isn't that crazy - losing bodyfat and waterweight, and ppl turn around and say you look bigger..crazy, indeed

i'll be waiting right here like a kid in a candy store, for these aforementioned promised pics

[DreamWeaver]

Sometimes when you're leaner you can look bigger cuz you're more defined. Steve has a really good eye, get the pics up and he can give you a really good assessment.

[NADDANME]

Sometimes when you're leaner you can look bigger cuz you're more defined. Steve has a really good eye, get the pics up and he can give you a really good assessment.

I thought he meant spring break pics. Who wants to see pics of him. Yah we all know he's getting cut ( and Probly Tan ) big whoop while where all freezing our butts off up north hoping for a day in the 30's so we can even jog outside. JK sound like your making good progress under less then ideal circumstances. That the definition of beating the system in my book. Go ahead post your pics us chubby pale northerners won't complain to much. Lol

[iparatroop]

Case and point for looking bigger while lean...
...Ben Henderson, UFC fighter, 155lbs.

[mattikus]

Hey guys I will get the.pics up as soon as I have time and access to my computer, doing everything from my phone today. Still have no negatives to state after trying px black in almost every situation I can think of lol. It's that good. Update asap.

[mustang0341]

seems like everyone is busy lately man, no worries

[MrKleen73]

Case and point for looking bigger while lean...
...Ben Henderson, UFC fighter, 155lbs.

Keep in mind he weighs in at 155 he probably fights closer to 170-175. All of those guys do it. GSP walks around 195 lbs and ripped but drops to 170 for his weigh in then comes back in 15-20 lbs heavier by the actual fight.

[iparatroop]

Keep in mind he weighs in at 155 he probably fights closer to 170-175. All of those guys do it. GSP walks around 195 lbs and ripped but drops to 170 for his weigh in then comes back in 15-20 lbs heavier by the actual fight.

Don't you type at me in that tone of voice. I'm a goddamn combat vet.

[DreamWeaver]

seems like everyone is busy lately man, no worries

Yah March break time... been very slow...

[mattikus]

Worked another 15 hr shift today slingin' cocktails for crazy students. I did not have time to piss, eat, or think today. Thank the gods for px black though. Helps me stay razor sharp for all these long hours. I haven't weighed in for a while so will do that tomorrow. (or today I should say) Will have a little bit more time to workout and run some errands the next 3 days so will be able to properly update this log for you guys.

[mattikus]

And damn DW! Looking hulkish in the most muscular 'vatar pic!

[mattikus]

Hey guys sorry for the lack of updates. Spring Break is hitting record numbers this year and I'm hitting work at just under 70 hrs a week. Right between my right wrist and forearm is hurting pretty bad, and I think it is just because I am tilting 2-3 bottles of liquor at a time, hundreds of times a night for these crazy spring breakers. I'll get those pics up as soon as I have achance too lol. No more GVT at the moment, with a hurt wrist and a pretty physical job I am just doing what exercise I can when I can. PX Black is still a staple atm.

[snagencyV2.0]

my right wrist and forearm is hurting pretty bad, and I think it is just because I am tilting 2-3 bottles of liquor at a time, hundreds of times a night for these crazy spring breakers.

LMAO
i know a lot of repetitive movements in some odd jobs can cause carpal tunnel..but -
bartending? really??



sorry i got a kick outta that one

[mattikus]

LMAO
i know a lot of repetitive movements in some odd jobs can cause carpal tunnel..but -
bartending? really??



sorry i got a kick outta that one

I know. Of all the abuse I've managed to put on my muscles and body lifting heavy ass weight it is tilting bottles that gets me. Lol

We have a specialty drink that requires 5 liquors so I'll grab 3 bottles with my right hand to speed pour. Not right now though. My next night off is sometime in April so I gotta make it till then.

I burn so many calories at work and have zero time to eat so additional cardio is not necessary right now. My workout now consists of a lot of light weight and high reps atm. The pump has been fantastic though. Only eating about twice a day right now. Usually a fatty meal before work just so I feel fuller longer. Steak, eggs, still keeping carbs low but sometimes I will gorge after work. I am looking crazy lean, moreso everyday!

[mattikus]

What the beach looks like now

local wildlife

This is a pic from work and why I'm working 70 hrs a week. The money is just too good to pass up.

These crazy girls want to dance on the bar while I'm working. Of course I will let them.

I've got three more weeks of this madness. I love it, and hate it sometimes, but I can take 3 months off afterward if I wanted to. Unfortunately, training, and spare time take a backseat to all the work involved. But I still do when I can. Okay, thread derail over..

[snagencyV2.0]

madness

[DreamWeaver]

well still freakin freezin here like it's about 5 degrees Fahrenheit