Montego1's Condense AND Muscle Marinade PWO Log

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  1. Re: Montego1's Condense AND Muscle Marinade PWO Log


    Alright. Was asking because I wasn't sure if the nitrates build up in your system for da pumps.

    Check out my log of Purus Labs Condense and Muscle Marinade here Montego1's Condense AND Muscle Marinade PWO Log
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com


  2. Oh it does... You will be fine dosing workout days only tho
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net
    •   
       


  3. Thanks again big fella!
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  4. Quote Originally Posted by Montego1 View Post
    Thanks again big fella!
    You got it my brother!
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  5. I am liking what I am seeing so far.I wasn't a Melon fan at first because I love the apple so much lol but it has grown on me and I like it as well! This is why you have different flavors for things though. Good job so far and definitely watch caffeine intake through the day MM+Condense = 500mg plus 80mg 1,3 is pretty stout haha
    Head Purus Labs Rep
    www.Puruslabs.net

  6. I'm glad I'm not in y'alls way at the gym when you're geeked out on enough caffeine and pump for a small village!
    but I'd love to see some vid of you flying around the weight room. It must be like watching in fast forward. Haha. Keep killing it brother.

    PS is vascularity like the pictures I see in the ads?
  7. Re: Montego1's Condense AND Muscle Marinade PWO Log


    Quote Originally Posted by Grambo View Post
    I am liking what I am seeing so far.I wasn't a Melon fan at first because I love the apple so much lol but it has grown on me and I like it as well! This is why you have different flavors for things though. Good job so far and definitely watch caffeine intake through the day MM+Condense = 500mg plus 80mg 1,3 is pretty stout haha
    Thanks! Will be watching the caffeine during the day on lifting days for sure.

    Quote Originally Posted by threeFs View Post
    I'm glad I'm not in y'alls way at the gym when you're geeked out on enough caffeine and pump for a small village!
    but I'd love to see some vid of you flying around the weight room. It must be like watching in fast forward. Haha. Keep killing it brother.

    PS is vascularity like the pictures I see in the ads?
    actually fly around the weight room with a cape saving all the poor souls who think they can get that last rep an have to trump the bar Dare I say it? ..... Iron Man? Lol. And as far as vascularity goes the first day I didn't have much but the muscles felt really hard and full. Big AB says it will build tho. Stoked to see what the next session brings.


    Check out my log of Purus Labs Condense and Muscle Marinade here Montego1's Condense AND Muscle Marinade PWO Log
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  8. Good stuff pretty excited I get to try our new beta MAX PUMP for the first time this weekend. Pretty Pumped about that too.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Use Kleen10 for a 10% discount
    www.OrbitSupplements.com
  9. Re: Montego1's Condense AND Muscle Marinade PWO Log


    Jealous! Gonna do 3/4 scoop MM and 2 scoops Condense today and see what happens. Arms and hamstrings so the pumps should be rockin!

    Check out my log of Purus Labs Condense and Muscle Marinade here Montego1's Condense AND Muscle Marinade PWO Log
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  10. subd
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously
    Xcel Sports Nutrition Sponsored Athlete
    •   
       


  11. Quote Originally Posted by mattys4 View Post
    subd
    Unsubbed...
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  12. Lmao jk carry on :-)
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net
  13. Re: Montego1's Condense AND Muscle Marinade PWO Log


    Well today's session wasn't so hot. Gonna do a quick shopping trip and will post an update when I'm done.

    Check out my log of Purus Labs Condense and Muscle Marinade here Montego1's Condense AND Muscle Marinade PWO Log
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  14. Well todays training session was one of those days where it seemed like everything was going against me. Was a Bi's/Tri's/Ham's day. I started throwing Hams in with arms cause on leg days doing quads and hams both was a bit too much.

    20mins Pre-Workout

    3/4 Scoop Muscle Marinade
    2 Scoops Condense

    I think I found my sweet spot on the doses. I didnt get the shakes today but energy seemed better then the last session where I was a bit geeked out. Pumps are improving also. Still feel very full and dense but vascularity is still a bit down. Endurance was ok but ill elaborate a bit more in a minute. Log of today -

    Exercise Name Lifting Logs
    Cable Standing Triceps Extension Set 1: 110.0x15
    Set 2: 120.0x15
    Set 3: 130.0x11
    Set 4: 130.0x10
    Barbell Close Grip Bench Press Set 1: 205.0x10
    Set 2: 205.0x10
    Set 3: 225.0x10
    Set 4: 185.0x8
    Dip Set 1: 0.0x15
    Set 2: 0.0x12
    Set 3: 0.0x12
    Set 4: 0.0x12
    Triceps Pushdown - Rope Set 1: 70.0x10
    Set 2: 70.0x10
    Set 3: 70.0x10
    Set 4: 70.0x10
    Set 5: 70.0x10
    Set 6: 70.0x10
    Set 7: 80.0x10
    Barbell Curl Set 1: 80.0x10
    Set 2: 80.0x13
    Set 3: 80.0x12
    Set 4: 80.0x10
    Hammer Curls Set 1: 50.0x10
    Set 2: 55.0x10
    Set 3: 55.0x10
    Set 4: 65.0x8
    Preacher Curl Set 1: 70.0x10
    Set 2: 95.0x10
    Set 3: 110.0x8
    Set 4: 130.0x5
    High Cable Curl Set 1: 90.0x10
    Set 2: 100.0x10
    Set 3: 100.0x10
    Set 4: 100.0x10
    Set 5: 100.0x10
    Set 6: 100.0x10
    Set 7: 90.0x10
    Lying Leg Curls Set 1: 135.0x10
    Set 2: 135.0x10
    Set 3: 135.0x10
    Set 4: 135.0x10
    Dumbbell Stiff Leg Deadlift Set 1: 170.0x10
    Set 2: 180.0x10
    Set 3: 200.0x10
    Set 4: 200.0x10

    I stretched and warmed up like normal today. Little bit of foam rolling. Light warmup sets. Heavy Stretching.
    Overhead cable extensions were great and had no problems but when I hit Close Grip Bench, my second set I felt my right shoulder tweak. Stretched it out a bit and moved weight up to 225 and completed the set but had some serious discomfort so I backed off and worked in 3 second negatives at 185. I also normally do weighted dips with 45-90 lbs but the shoulder tweak made these uncomfortable as well so I just stuck to body weight.

    Finished Bi's with no problem. Pump was great and had plenty of endurance and strong contrations esp on FST-7 sets. But then we move over to Hams. Ive had knee surgery on my right knee twice. Torn miniscus both times so when I hit legs it all depends on how my knee holds up to how heavy or how much volume I do. Today the knee wasnt having it lol. Didnt do the FST-7 seated leg curls cause I was in a bit of pain. Been to the DR. a few times to have it checked out again but its mainly scar tissue and inflimation.

    I had great energy and great focus from the MM and Condense but I just wasnt able to utilize it fully. Pumps were good and seem better then last session so Im happy about that also. Chest Or Back day tomorrow depending on how the knee feels in the morning.
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  15. for a bad day, that looks like a pretty stellar workout man, 46 sets with some pretty stout weight bro. def respect, hope the knee feels better.
    my right shoulder buggs me sometimes, only when i do my first few sets of squats, believe it or not., its from the behind the shoulder grip, feels like im bien twisted into a pretzel or something, then it goes away when i get warmed up
  16. Re: Montego1's Condense AND Muscle Marinade PWO Log


    Quote Originally Posted by metallic1 View Post
    for a bad day, that looks like a pretty stellar workout man, 46 sets with some pretty stout weight bro. def respect, hope the knee feels better.
    my right shoulder buggs me sometimes, only when i do my first few sets of squats, believe it or not., its from the behind the shoulder grip, feels like im bien twisted into a pretzel or something, then it goes away when i get warmed up
    Thanks man. Yeah it was a decent day but could have been better. Knee was screaming on the deads and leg curls so I had to go light. Ever tried front squats? Some guys have shoulders that make standard squats uncomfortable and fronts are a good alternative.

    Check out my log of Purus Labs Condense and Muscle Marinade here Montego1's Condense AND Muscle Marinade PWO Log
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  17. yes, i do front squats, and goblet squats with dumbells, usually a hi rep,-warmup exersize for me., nothing feels like a bar sittin on the traps though!
    as long as the shoulder agrees that day.

  18. Quote Originally Posted by Montego1 View Post
    Well todays training session was one of those days where it seemed like everything was going against me. Was a Bi's/Tri's/Ham's day. I started throwing Hams in with arms cause on leg days doing quads and hams both was a bit too much.

    20mins Pre-Workout

    3/4 Scoop Muscle Marinade
    2 Scoops Condense

    I think I found my sweet spot on the doses. I didnt get the shakes today but energy seemed better then the last session where I was a bit geeked out. Pumps are improving also. Still feel very full and dense but vascularity is still a bit down. Endurance was ok but ill elaborate a bit more in a minute. Log of today -

    Exercise Name Lifting Logs
    Cable Standing Triceps Extension Set 1: 110.0x15
    Set 2: 120.0x15
    Set 3: 130.0x11
    Set 4: 130.0x10
    Barbell Close Grip Bench Press Set 1: 205.0x10
    Set 2: 205.0x10
    Set 3: 225.0x10
    Set 4: 185.0x8
    Dip Set 1: 0.0x15
    Set 2: 0.0x12
    Set 3: 0.0x12
    Set 4: 0.0x12
    Triceps Pushdown - Rope Set 1: 70.0x10
    Set 2: 70.0x10
    Set 3: 70.0x10
    Set 4: 70.0x10
    Set 5: 70.0x10
    Set 6: 70.0x10
    Set 7: 80.0x10
    Barbell Curl Set 1: 80.0x10
    Set 2: 80.0x13
    Set 3: 80.0x12
    Set 4: 80.0x10
    Hammer Curls Set 1: 50.0x10
    Set 2: 55.0x10
    Set 3: 55.0x10
    Set 4: 65.0x8
    Preacher Curl Set 1: 70.0x10
    Set 2: 95.0x10
    Set 3: 110.0x8
    Set 4: 130.0x5
    High Cable Curl Set 1: 90.0x10
    Set 2: 100.0x10
    Set 3: 100.0x10
    Set 4: 100.0x10
    Set 5: 100.0x10
    Set 6: 100.0x10
    Set 7: 90.0x10
    Lying Leg Curls Set 1: 135.0x10
    Set 2: 135.0x10
    Set 3: 135.0x10
    Set 4: 135.0x10
    Dumbbell Stiff Leg Deadlift Set 1: 170.0x10
    Set 2: 180.0x10
    Set 3: 200.0x10
    Set 4: 200.0x10

    I stretched and warmed up like normal today. Little bit of foam rolling. Light warmup sets. Heavy Stretching.
    Overhead cable extensions were great and had no problems but when I hit Close Grip Bench, my second set I felt my right shoulder tweak. Stretched it out a bit and moved weight up to 225 and completed the set but had some serious discomfort so I backed off and worked in 3 second negatives at 185. I also normally do weighted dips with 45-90 lbs but the shoulder tweak made these uncomfortable as well so I just stuck to body weight.

    Finished Bi's with no problem. Pump was great and had plenty of endurance and strong contrations esp on FST-7 sets. But then we move over to Hams. Ive had knee surgery on my right knee twice. Torn miniscus both times so when I hit legs it all depends on how my knee holds up to how heavy or how much volume I do. Today the knee wasnt having it lol. Didnt do the FST-7 seated leg curls cause I was in a bit of pain. Been to the DR. a few times to have it checked out again but its mainly scar tissue and inflimation.

    I had great energy and great focus from the MM and Condense but I just wasnt able to utilize it fully. Pumps were good and seem better then last session so Im happy about that also. Chest Or Back day tomorrow depending on how the knee feels in the morning.
    What happened to this post?
  19. Re: Montego1's Condense AND Muscle Marinade PWO Log


    Quote Originally Posted by dkgreene88 View Post
    What happened to this post?
    What do you mean?

    Check out my log of Purus Labs Condense and Muscle Marinade here Montego1's Condense AND Muscle Marinade PWO Log
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  20. Muscle Marinade is straight up BOY! Ain't no Sally.
    BOARD TYRANT
  21. Re: Montego1's Condense AND Muscle Marinade PWO Log


    Quote Originally Posted by Piston Honda View Post
    Muscle Marinade is straight up BOY! Ain't no Sally.
    Yeeaaaaaahhhhhhh buddddddyyyyyyy!

    Check out my log of Purus Labs Condense and Muscle Marinade here Montego1's Condense AND Muscle Marinade PWO Log
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  22. Quote Originally Posted by Montego1 View Post

    What do you mean?

    Check out my log of Purus Labs Condense and Muscle Marinade here Montego1's Condense AND Muscle Marinade PWO Log
    Oh on the ipad it looks weird.. All coded..
    I click it and it goes away

  23. evil table
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  24. Well the knee is still bugging me a bit today so I'm on my way to hit back. Two scoops Condense and 3/4 scoop MUscle Marinade down the hatch. I'm still super impressed at how easy both products mix. Simply amazing! And the tasste was a nice wake up too.
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  25. Today is my first day taking MM on a non-workout day...i don't know wtf to do with myself lol!
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  26. Today was a great session and really made up for ydays dissapointments. Two scoops of Condense and 3/4 Scoop of Muscle Marinade 20 mins pre-workout. Was working out out semi-fasted besides 50g whey about an hour and a half before my session. I like lifting on an empty stomach cause I dont feel bloated and its just what I like!

    Energy was GREAT. This dose is def my sweet spot sofar. No jitters and a smooth stout energy throughout my workout even tho I missed some reps on Deadlifts cause my back was just shot. I also noticed today that the "burn" I normally get on my pauses at contraction is decreasing. This is awesome cause I can hold that contraction a bit longer without making "OH" Faces lol. Here are the lifts from today.

    Workout Logs :
    Exercise Name 1 RM Lifting Logs
    High Inverted Row N/A Set 1: 0.0x15
    Set 2: 0.0x15
    Set 3: 0.0x15
    Wide Grip Lat Pulldown 266.66 Set 1: 180.0x10
    Set 2: 190.0x10
    Set 3: 200.0x10
    Set 4: 200.0x9
    Reverse Grip Pulldowns 234 Set 1: 160.0x10
    Set 2: 160.0x10
    Set 3: 170.0x10
    Set 4: 180.0x9
    T Bar Row 291.33 Set 1: 205.0x10
    Set 2: 230.0x8
    Set 3: 230.0x7
    Set 4: 230.0x7
    Yates Reverse Grip Bent Over Row 411.66 Set 1: 225.0x12
    Set 2: 275.0x10
    Set 3: 295.0x10
    Set 4: 325.0x8
    Barbell Deadlift 486 Set 1: 225.0x10
    Set 2: 315.0x10
    Set 3: 405.0x6
    Set 4: 405.0x4
    Straight Arm Push Down 146.66 Set 1: 110.0x10
    Set 2: 110.0x10
    Set 3: 110.0x10
    Set 4: 110.0x10
    Set 5: 110.0x9
    Set 6: 110.0x9
    Set 7: 110.0x8
    Like I said I missed a few reps on Deadlifts today. The T-Bar and Yates rows took alot out of my lower back since I wasnt wearing a belt and took a little more to support myself, and along with my knee acting up yesterday didnt want to aggravate problems anymore. The pumps are still getting better. Not much vascularity still but training on 0 carbs and pretty much fasted this is to be expected. Very impressed at the energy levels throughout the session and esp on the FST-7 set I felt I could have went a bit heavier but those are all about short rest and contractions so I didnt reach too far. Sofar MM and Condense are a home run! Very happy that I was chosen to give these a good log. More awesome to come!
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  27. Quote Originally Posted by 1ifeblood View Post
    Today is my first day taking MM on a non-workout day...i don't know wtf to do with myself lol!
    Go workout anyways! LoL.
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  28. Quote Originally Posted by Montego1 View Post

    Go workout anyways! LoL.
    Well I'm at work right now...which is making for a very interesting day because I talk to a lot of people. They probably think I'm on crack or something lol.
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  29. Look forward to following. Good luck/big gains

  30. Really interested in your fasted training.
  

  
 

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