Yeeaaaaaahhhhhhh buddddddyyyyyyy!Muscle Marinade is straight up BOY! Ain't no Sally.
Check out my log of Purus Labs Condense and Muscle Marinade here http://anabolicminds.com/forum/showthread.php?t=223463
Yeeaaaaaahhhhhhh buddddddyyyyyyy!Muscle Marinade is straight up BOY! Ain't no Sally.
Oh on the ipad it looks weird.. All coded..What do you mean?
Check out my log of Purus Labs Condense and Muscle Marinade here http://anabolicminds.com/forum/showthread.php?t=223463
Workout Logs : | |||||||||||||||||||||||||||||||||||||
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Go workout anyways! LoL.Today is my first day taking MM on a non-workout day...i don't know wtf to do with myself lol!
Well I'm at work right now...which is making for a very interesting day because I talk to a lot of people. They probably think I'm on crack or something lol.Go workout anyways! LoL.
Exercise Name | Lifting Logs | |
Dumbbell Incline Bench Press (Weight Per Arm) | Set 1: 95.0x10 Set 2: 110.0x10 Set 3: 110.0x9 Set 4: 110.0x8 | |
Barbell Bench Press | Set 1: 225.0x10 Set 2: 275.0x6 Set 3: 275.0x5 Set 4: 205.0x13 | |
Machine Incline Chest Press | Set 1: 200.0x13 Set 2: 230.0x12 Set 3: 270.0x9 | |
Smith Machine Bench Press | Set 1: 180.0x12 Set 2: 200.0x10 Set 3: 230.0x8 | |
Cable Cross Over | Set 1: 100.0x10 Set 2: 100.0x10 Set 3: 100.0x10 Set 4: 100.0x10 Set 5: 100.0x10 Set 6: 100.0x10 Set 7: 100.0x10 | |
Leg Extensions | Set 1: 190.0x10 Set 2: 210.0x8 Set 3: 210.0x8 | |
Barbell Squat | Set 1: 260.0x10 Set 2: 300.0x9 Set 3: 340.0x5 | |
Leg Press | Set 1: 315.0x10 Set 2: 315.0x10 Set 3: 315.0x9 Set 4: 315.0x10 Set 5: 315.0x9 Set 6: 315.0x10 Set 7: 315.0x10 |
MM is the bomb for sure. One of the best 1,3 products I've ever tried. I also forgot to mention I havnt had any huge crash from either product yet. Didn't expect that with Condense but thought I might with MM. Nothing yet thoI agree with the pumps, when I ran condense I was very please. I didn't have MM so I was more pumped then zooming. You get the best of both worlds right there!
Yea buddy! Lovin the log!MM is the bomb for sure. One of the best 1,3 products I've ever tried. I also forgot to mention I havnt had any huge crash from either product yet. Didn't expect that with Condense but thought I might with MM. Nothing yet tho
And it gets better. Some PR action today!Yea buddy! Lovin the log!
Exercise Name | Lifting Logs | |
Hammer Strength Shoulder Press | Set 1: 180.0x15 Set 2: 220.0x10 Set 3: 220.0x8 Set 4: 230.0x9 | |
Dumbbell Front Raise | Set 1: 55.0x11 Set 2: 60.0x10 Set 3: 60.0x9 Set 4: 60.0x10 | |
Barbell Up Right Row | Set 1: 140.0x10 Set 2: 140.0x10 Set 3: 155.0x9 (PR) Set 4: 155.0x8 | |
Dumbbell Lateral Raise | Set 1: 25.0x10 Set 2: 25.0x10 Set 3: 25.0x10 Set 4: 30.0x10 Set 5: 30.0x10 Set 6: 30.0x9 Set 7: 30.0x8 | |
Dumbbell Bent Over Delt Raise | Set 1: 35.0x13 Set 2: 35.0x12 Set 3: 40.0x10 Set 4: 40.0x9 | |
Hammer Strength Shrug | Set 1: 540.0x10 Set 2: 560.0x11 Set 3: 580.0x9 Set 4: 600.0x9 (PR) | |
Dumbbell Overhead Shoulder Flys | Set 1: 35.0x8 Set 2: 35.0x10 Set 3: 35.0x10 Set 4: 35.0x10 | |
Reverse Machine Flyes | Set 1: 120.0x10 Set 2: 140.0x10 Set 3: 140.0x10 Set 4: 140.0x10 Set 5: 140.0x9 Set 6: 140.0x8 Set 7: 140.0x7 |
I thought they removed the 1,3?MM is the bomb for sure. One of the best 1,3 products I've ever tried. I also forgot to mention I havnt had any huge crash from either product yet. Didn't expect that with Condense but thought I might with MM. Nothing yet tho
Exercise Name | Lifting Logs | |
Cable Overhead Triceps Extension | Set 1: 110.0x15 Set 2: 130.0x14 Set 3: 130.0x12 Set 4: 130.0x14 | |
Barbell Close Grip Bench Press | Set 1: 205.0x10 Set 2: 215.0x10 Set 3: 225.0x8 Set 4: 205.0x12 | |
Dip | Set 1: 45.0x12 Set 2: 70.0x9 Set 3: 70.0x8 Set 4: 0.0x18 | |
Triceps Pushdown - Rope | Set 1: 70.0x10 Set 2: 70.0x12 Set 3: 70.0x12 Set 4: 70.0x12 Set 5: 80.0x10 Set 6: 80.0x9 Set 7: 80.0x8 | |
Barbell Curl | Set 1: 80.0x12 Set 2: 90.0x12 Set 3: 90.0x11 Set 4: 90.0x10 | |
Hammer Curls | Set 1: 55.0x10 Set 2: 55.0x10 Set 3: 55.0x9 Set 4: 60.0x8 | |
Preacher Curl | Set 1: 95.0x10 Set 2: 100.0x10 Set 3: 110.0x7 Set 4: 110.0x7 | |
High Cable Curl | Set 1: 100.0x12 Set 2: 100.0x12 Set 3: 100.0x12 Set 4: 100.0x11 Set 5: 100.0x9 Set 6: 100.0x9 Set 7: 80.0x16 | |
Standing Leg Curls | Set 1: 120.0x12 Set 2: 120.0x12 Set 3: 135.0x10 Set 4: 135.0x10 | |
Dumbbell Stiff Leg Deadlift | Set 1: 200.0x10 Set 2: 230.0x10 Set 3: 260.0x9 Set 4: 260.0x8 | |
Seated Leg Curl | Set 1: 90.0x10 Set 2: 90.0x10 Set 3: 90.0x9 Set 4: 90.0x8 Set 5: 90.0x8 Set 6: 90.0x8 Set 7: 90.0x7 |
Nice to be pumped all day. I love the crisp apple. One day....To be honest....no. Lol. BUT at this point its as good as any other product I've ever tried. My favorite being Hemavol. Condense is right up there and it seems its getting better by the day so tomorrow I might have a new fav also the daylong pumps are an awesome thing.
Exercise Name | Lifting Logs | |
Wide Grip Pullups | Set 1: 12 Set 2: 12 Set 3: 10 Set 4: 10 | |
Wide Grip Low Row | Set 1: 140.0x10 Set 2: 170.0x10 Set 3: 200.0x10 Set 4: 200.0x11 | |
T Bar Row | Set 1: 205.0x10 Set 2: 225.0x10 Set 3: 235.0x9 Set 4: 250.0x7 Drop 205.0x8 Drop 165.0x8 | |
Barbell Reverse Grip Bent Over Row | Set 1: 275.0x12 Set 2: 295.0x10 Set 3: 315.0x9 Set 4: 335.0x8 Drop 225.0x10 Drop 135.0x12 | |
One arm Cable Row | Set 1: 50.0x14 Set 2: 70.0x12 Set 3: 90.0x10 Set 4: 90.0x9 | |
Straight Arm Push Down | Set 1: 100.0x10 Set 2: 110.0x10 Set 3: 110.0x10 Set 4: 110.0x10 Set 5: 110.0x10 Set 6: 110.0x10 Set 7: 110.0x9 |
MM is the bomb for sure. One of the best 1,3 products I've ever tried. I also forgot to mention I havnt had any huge crash from either product yet. Didn't expect that with Condense but thought I might with MM. Nothing yet tho
Probably take mm preworkout and sip on condense through the workout. That way you still get the pump, it last longwood and the stim factor will be in installments.I feel fine with them dosed at the same time tbh. I nromally stay around 500mg caffeine pre-workout so the extra 200 hasn't bothered me yet. I will defanitley keep an eye on this tho and thank u very much for the words of caution.
yeah, and he snorts it tooI feel fine with them dosed at the same time tbh. I nromally stay around 500mg caffeine pre-workout so the extra 200 hasn't bothered me yet. I will defanitley keep an eye on this tho and thank u very much for the words of caution.
You saw my fat finger submit earlier lol. Fixed the post now thoLovin the log broha!!! Your Killin it!
Sick freakin work out. I would be in the bed for days after that, or at the doctors.Quick update before I hit the hay. Hit chest and quads today. Great pump throughout the entire session and crazy endurance. Decided to back the weight down on legs and focus on negatives so my knee wouldnt act up on me. Working in negatives to a FST-7 set is absolute torture lol. Powered through and had some nice pains in the ole tree trunks.
Dumbbell Incline Bench Press
Set 1: 95.0'sx12
Set 2: 110.0'sx11
Set 3: 110.0'sx10
Set 4: 110.0'sx9
Barbell Flat Bench Press
Set 1: 225.0x12
Set 2: 245.0x10
Set 3: 255.0x8
Set 4: 275.0x6
Machine Incline Chest Press
Set 1: 230.0x10
Set 2: 270.0x8
Set 3: 275.0x8
Machine Inner Chest Press (Crazy resistance on this thing)
Set 1: 180.0x12
Set 2: 180.0x10
Set 3: 180.0x9
Cable Cross Over
Set 1: 100.0x12
Set 2: 100.0x12
Set 3: 100.0x12
Set 4: 100.0x12
Set 5: 120.0x10
Set 6: 120.0x9
Set 7: 120.0x8
Leg Extensions
Set 1: 190.0x10
Set 2: 210.0x9
Set 3: 230.0x8
Barbell Squat
Set 1: 260.0x10
Set 2: 300.0x9
Set 3: 340.0x6
Leg Press
Set 1: 225.0x10
Set 2: 225.0x10
Set 3: 225.0x10
Set 4: 225.0x10
Set 5: 225.0x10
Set 6: 225.0x10
Set 7: 225.0x10
Oh the pumps from FST7 are amazing and if you keep the rest to 1-1.5mins max on big lifts and 30 seconds on FST7 sets it keeps the heart rate very high as well. LOVE IT!Yeah I am hopping back on mine. But a lower volume version of it, just one main exercise for 5 sets then the FST-7 sets per body part. That will be a good part of it, but I may toss in a GVT type arm day every once in a while or some other rep scheme or plan as needed just for variation. However I do enjoy the pump and pace of FST-7 type lifting.
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