Mack gets pumped up with I force Hemavol and Compete (sponsored)

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  1. Quote Originally Posted by Mack411 View Post
    No,we just have to tough it out or go somewhere that has power when it happens.
    i guess worst case scenario you could camp out in car if it isn't that long of an outage...
    WELL DONE IS BETTER THAN WELL SAID


  2. Quote Originally Posted by thebigt View Post
    i guess worst case scenario you could camp out in car if it isn't that long of an outage...
    Done it before,lol.We have had like 4 cars running before to charge stuff and stay warm.
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"
    •   
       


  3. Quote Originally Posted by Mack411 View Post
    Done it before,lol.We have had like 4 cars running before to charge stuff and stay warm.
    lol...survival of the fittest!!! darwins natural selection....donald trump would die if he didn't have 20 people waiting on him.
    WELL DONE IS BETTER THAN WELL SAID

  4. Quote Originally Posted by Dewey99 View Post
    Stay safe and enjoy the rest day. Try not to get bored and drink all of your Compete just because it tastes good!
    thank god i get it fo free.....i do this on the regular
    iForce Nutrition Online Representative Manager
    iTrain. iCompete. iDominate…iForce!
    www.iforcenutrition.com

  5. Quote Originally Posted by baldwanus View Post
    thank god i get it fo free.....i do this on the regular

    Shhhh.. your not suppose to let people know!


    On a side note.. i eat mine like a pixie stick!

    OP, you must be damn popular.. 11 pages in 15 days.. wtf lol
    Hi-Tech Pharmaceuticals Representative
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  6. Quote Originally Posted by criticalbench View Post
    Shhhh.. your not suppose to let people know!


    On a side note.. i eat mine like a pixie stick!

    OP, you must be damn popular.. 11 pages in 15 days.. wtf lol
    I would like to think its because I offer good logs,or maybe they just like the pics I do randomly
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  7. Quote Originally Posted by Mack411 View Post
    I would like to think its because I offer good logs,or maybe they just like the pics I do randomly
    man this log is HUGE! How'd you get so popular?

    How are the pumps? endurance? inbetween set times? DOMs?
    Hi-Tech Pharmaceuticals Representative Manager

  8. Quote Originally Posted by VaughnTrue View Post
    man this log is HUGE! How'd you get so popular?

    How are the pumps? endurance? inbetween set times? DOMs?
    Im happy with the products to say the least,I am drinking them now,gonna kill the gym and will update and give a breakdown of how I feel about them up to this point.
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  9. Quote Originally Posted by VaughnTrue View Post

    man this log is HUGE! How'd you get so popular?

    How are the pumps? endurance? inbetween set times? DOMs?
    He is hot, helpful and hella-strong. It's the triple H every man wants to be!
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep

  10. Quote Originally Posted by Celorza View Post
    He is hot, helpful and hella-strong. It's the triple H every man wants to be!
    HaHa,Thanks bro.Try my best to be all 3 everyday!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  11. Except his biceps who wants those.
    "Dynamic Trio's Superior Third"

  12. Quote Originally Posted by R3ACTION View Post
    Except his biceps who wants those.
    I know,very embarassing to say the least.
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  13. Quote Originally Posted by Mack411 View Post

    I know,very embarassing to say the least.
    Not at all, people interested in aesthetics and who invest time, money and their will into it...those people need it, like it and enjoy it.

    It's like saying, what overweight male (body fat wise) doesn't need a caloric deficit and some cardio? At least for health I mean
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep

  14. Quote Originally Posted by Celorza View Post

    Not at all, people interested in aesthetics and who invest time, money and their will into it...those people need it, like it and enjoy it.

    It's like saying, what overweight male (body fat wise) doesn't need a caloric deficit and some cardio? At least for health I mean
    Thanks, I can really tell you care I guess 43 pounds in less than year doesn't do anything for my health
    "Dynamic Trio's Superior Third"

  15. Quote Originally Posted by R3ACTION View Post

    Thanks, I can really tell you care I guess 43 pounds in less than year doesn't do anything for my health
    Excuse me? I wasn't talking to you, and congratulations. I'll clap when you do 55 in 6 months.
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep

  16. This is my thread guys,please be nice!Walking into gym now,so cant be here to keep the peace,please keep it pg.
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  17. Quote Originally Posted by Mack411 View Post
    This is my thread guys,please be nice!Walking into gym now,so cant be here to keep the peace,please keep it pg.
    Word.
    "Dynamic Trio's Superior Third"

  18. Ill clap for 43 lbs in a year! Congrats man good job.
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  19. Quote Originally Posted by Danb2285 View Post
    Ill clap for 43 lbs in a year! Congrats man good job.
    Thanks bro, nothing like dropping pounds on the scale and throwing more on the bar.
    "Dynamic Trio's Superior Third"

  20. When that's almost a third of some people's body weight, that deserves some credit.
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!


  21. Back to Mack! Thanks for the encouragement!
    "Dynamic Trio's Superior Third"

  22. Quote Originally Posted by Piston Honda View Post
    When that's almost a third of some people's body weight, that deserves some credit.
    I see what happened..
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  23. Ok,so did incline bench today!Shoulders have been bothering me a bit lately,seems to always do that in the winter.Had an ok workout today,always want better but when I look back it was ok.Had an amazing pump,the hemavol is really above and beyond when it comes to pump and vascularity.My endurance has been increased since I started using this combo,that is probably the most enjoyable effect I am getting,I just want to keep going regardless of how burnt out I am.I can not say I have noticed any increased recovery personally,or no reduce in DOMS.The headaches I had noted at the beginning of my run have went away.Heres some numbers for today:

    Incline Bench:
    135x15
    185x12
    225x10
    255x6
    275x3
    225x7
    185x10
    135x15

    Incline Db flys:
    50x8
    45x10
    60x6
    45x9

    Incline Champagnes:
    80x7
    80x8
    75x7
    70x7

    Overhead db tri ext:
    110x9
    105x11
    95x10
    100x9

    Db kickbacks:
    30x7 for 4 sets.

    Incline Db press:
    80x7
    75x8
    70x9
    80x6
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  24. Such impressive incline numbers, flys are insane as well. Nice work as usual mackdaddy!
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  25. Quote Originally Posted by LiveToLift View Post
    Such impressive incline numbers, flys are insane as well. Nice work as usual mackdaddy!
    Thanks bro,you have been killing it yourself!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  26. Quote Originally Posted by Mack411 View Post
    Ok,so did incline bench today!Shoulders have been bothering me a bit lately,seems to always do that in the winter.Had an ok workout today,always want better but when I look back it was ok.Had an amazing pump,the hemavol is really above and beyond when it comes to pump and vascularity.My endurance has been increased since I started using this combo,that is probably the most enjoyable effect I am getting,I just want to keep going regardless of how burnt out I am.I can not say I have noticed any increased recovery personally,or no reduce in DOMS.The headaches I had noted at the beginning of my run have went away.Heres some numbers for today:

    Incline Bench:
    135x15
    185x12
    225x10
    255x6
    275x3
    225x7
    185x10
    135x15

    Incline Db flys:
    50x8
    45x10
    60x6
    45x9

    Incline Champagnes:
    80x7
    80x8
    75x7
    70x7

    Overhead db tri ext:
    110x9
    105x11
    95x10
    100x9

    Db kickbacks:
    30x7 for 4 sets.

    Incline Db press:
    80x7
    75x8
    70x9
    80x6
    Using some serious dumbbells there. Love the pyramid work also.

    Specializing on working upper chest ?

    Excellent work Mack !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  27. Quote Originally Posted by fumoney View Post
    Using some serious dumbbells there. Love the pyramid work also.

    Specializing on working upper chest ?

    Excellent work Mack !
    Yeah,trying to get it up to par with the lower,I have a nice shaped lower chest and upper is starting to come in nice!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  28. Today will be an off day,have a birthday party for my nephew we are throwing so will be enjoying some cake and ice cream today!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  29. Quote Originally Posted by Mack411 View Post
    Today will be an off day,have a birthday party for my nephew we are throwing so will be enjoying some cake and ice cream today!
    Enjoy Mack!
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  30. Nice bro, pop a couple GDAs before you chow down!
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!

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