Mack411
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I did for a few days,but recovery was better at 2 scoops compete,although the endurance was still there at 1 scoop.Great log Mackdaddy! Did you ever try compete at just 1 serving intra? Like you, im a 2 scoop guy to get anything out of hemavol (and on an empty stomach as instructed), but a single serving intra is all I need for a noticeable bump in stamina. Jw.