Airborne gettin down NLA style!!!

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    Quote Originally Posted by msrider View Post
    Focking Awesome workout AB! Glad NLA is helping you recover faster. Nice lop sided pull haha. Fockers prolly did it on purpose. We needed a video of that one
    Haha yea ****s hectic haha
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    As always nice numbers AB! Beast mode

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    I'm takin gold and then some bros!
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    Quote Originally Posted by Airborne42 View Post
    I'm takin gold and then some bros!
    Damn straight you are!
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    Looks like that lump of carbon is starting to polish up into the diamond. You better have that shelf ready for the trophies.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Quote Originally Posted by AZMIDLYF View Post
    Looks like that turd got polished up. You better have that shelf ready for the trophies.
    what a left handed compliment AZM. Downright cold
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    Quote Originally Posted by AZMIDLYF View Post
    Looks like that lump of carbon is starting to polish up into the diamond. You better have that shelf ready for the trophies.
    Haha right!!!
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    3 Swoll-N
    Multi

    Shoulder day! Gonna take it easy. Yesterday burnt me out!
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    Quote Originally Posted by Airborne42 View Post
    3 Swoll-N
    Multi

    Shoulder day! Gonna take it easy. Yesterday burnt me out!
    Blow those traps up Boyyyy!
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    Quote Originally Posted by msrider View Post

    Blow those traps up Boyyyy!
    Oh **** ya haha
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    Ooohwee! Swoll-N has me lookin like a new man at the gym for sure! I had to keep my arms up in the air cuz the pump was so intense.
    Killed a Recover-D shake that was so delish! My wife even loves it! It has been makin me shiza up a storm tho. Only directly after tho.

    Numbers comin soon!
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    Quote Originally Posted by Airborne42 View Post
    Ooohwee! Swoll-N has me lookin like a new man at the gym for sure! I had to keep my arms up in the air cuz the pump was so intense.
    Killed a Recover-D shake that was so delish! My wife even loves it! It has been makin me shiza up a storm tho. Only directly after tho.

    Numbers comin soon!
    Love that shoulder pump!
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    Quote Originally Posted by cswalczakny View Post

    Love that shoulder pump!
    I actually don't Hahaha well I do but it sucks sometimes
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    Quote Originally Posted by Airborne42 View Post

    I actually don't Hahaha well I do but it sucks sometimes
    I sometimes have to hang from the pull up bar between sets of shoulder press when the pumps are really intense. Lol
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    Quote Originally Posted by cswalczakny View Post

    I sometimes have to hang from the pull up bar between sets of shoulder press when the pumps are really intense. Lol
    THIS ^^^ Exactly Hahaha its almost too much
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    Quote Originally Posted by Airborne42 View Post
    Ooohwee! Swoll-N has me lookin like a new man at the gym for sure! I had to keep my arms up in the air cuz the pump was so intense.
    Killed a Recover-D shake that was so delish! My wife even loves it! It has been makin me shiza up a storm tho. Only directly after tho.

    Numbers comin soon!
    Yo ab just got Samples in from the good people at nla. I'm guessing you recommend uncapping swoll n and the recover d 1 scoop after workout.

    Sent from my iPhone using Am.com
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    Quote Originally Posted by scw538 View Post
    Yo ab just got Samples in from the good people at nla. I'm guessing you recommend uncapping swoll n and the recover d 1 scoop after workout.

    Sent from my iPhone using Am.com
    I uncap the Swoll-N. Imo it hits harder and faster.
    2 scoops RecoverD after unless u have GI issues then I split my dose
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    Looks good up in here Brother! One day I plan on seeing what swoll-n is doing for you in person. Bet you look scary asa mutha fuka
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    Quote Originally Posted by msrider View Post
    Looks good up in here Brother! One day I plan on seeing what swoll-n is doing for you in person. Bet you look scary asa mutha fuka
    Right? AB's a big boy
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    Quote Originally Posted by cswalczakny View Post

    Right? AB's a big boy
    He's still a youngster, that's my excuse. I'm an old man haha
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    Straight up Swoll-N is a staple because of how monsterous I look on it and how good I feel on it. I am now takin it on off days before work haha
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    Quote Originally Posted by Airborne42 View Post
    Straight up Swoll-N is a staple because of how monsterous I look on it and how good I feel on it. I am now takin it on off days before work haha
    With your Job its prolly like a workout any how. Gotta get pumped at Work lol. Its a staple for me and my wife as she's taking it now aswell haha she's gunna be pumped up fo show
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    Back to the grind! Squat day!

    3 Swoll-N
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    Quote Originally Posted by Airborne42 View Post
    Back to the grind! Squat day!

    3 Swoll-N
    Fish oil
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    Go kill it! I got squats in 8 hours
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    I LOVE SQUAT DAY
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    Doin it Hahaha
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    Kill them legs for me Big Man!
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    Annihilated legs yesterday, paying for it today! Kill it big man!

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    Smashed em without a spotter! Coach wasn't feelin to good so I did some lighterER work.

    Squats: 10/8/3/3/3
    315
    405
    500
    550
    550

    Front Squats: 8/8/6
    275
    275
    315

    Calf press: 15/15/15
    340
    360
    380

    Leg curls: 8/8/8
    140
    150
    160

    Hip and thigh abductors

    New veins in the calves. Still sitting at 258 with pct that starts Friday.

    Got a new toy haha MyBlend. Throw your shake in a bottle... Put on blender... Push down... BAM!!! Shake for days!!! Did a video with it on Recover-D! Now if I can find my YouTube password. All I gotta say is RecoverD is delicious. Usually flavor gets old for me but its actually getting better by the day. It's a treat to me
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    Quote Originally Posted by Airborne42 View Post
    Smashed em without a spotter! Coach wasn't feelin to good so I did some lighterER work.

    Squats: 10/8/3/3/3
    315
    405
    500
    550
    550

    Front Squats: 8/8/6
    275
    275
    315

    Calf press: 15/15/15
    340
    360
    380

    Leg curls: 8/8/8
    140
    150
    160

    Hip and thigh abductors

    New veins in the calves. Still sitting at 258 with pct that starts Friday.

    Got a new toy haha MyBlend. Throw your shake in a bottle... Put on blender... Push down... BAM!!! Shake for days!!! Did a video with it on Recover-D! Now if I can find my YouTube password. All I gotta say is RecoverD is delicious. Usually flavor gets old for me but its actually getting better by the day. It's a treat to me
    Great workout as usual Brother. Pumped to see your video Big Man. I'm always loosing passwords haha. And yes Recover-D is a treat. Great log as usual Bro!
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    Quote Originally Posted by msrider View Post

    Great workout as usual Brother. Pumped to see your video Big Man. I'm always loosing passwords haha. And yes Recover-D is a treat. Great log as usual Bro!
    Haha thank you brother!
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    Quote Originally Posted by Airborne42 View Post

    Haha thank you brother!
    For sure Big Man!
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    Quote Originally Posted by Airborne42 View Post
    Smashed em without a spotter! Coach wasn't feelin to good so I did some lighterER work.

    Squats: 10/8/3/3/3
    315
    405
    500
    550
    550

    Front Squats: 8/8/6
    275
    275
    315

    Calf press: 15/15/15
    340
    360
    380

    Leg curls: 8/8/8
    140
    150
    160

    Hip and thigh abductors

    New veins in the calves. Still sitting at 258 with pct that starts Friday.

    Got a new toy haha MyBlend. Throw your shake in a bottle... Put on blender... Push down... BAM!!! Shake for days!!! Did a video with it on Recover-D! Now if I can find my YouTube password. All I gotta say is RecoverD is delicious. Usually flavor gets old for me but its actually getting better by the day. It's a treat to me
    Wow awesome squat numbers man
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
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    Quote Originally Posted by cswalczakny View Post

    Wow awesome squat numbers man
    They were alright... Didn't have the drive that session was tired. Thank you tho haha ill take it
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    Quote Originally Posted by Airborne42 View Post

    They were alright... Didn't have the drive that session was tired. Thank you tho haha ill take it
    550 is a great squat no matter how you cut it. That's like squatting with a Harley Sportster on your back.
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    Quote Originally Posted by cswalczakny View Post

    550 is a great squat no matter how you cut it. That's like squatting with a Harley Sportster on your back.
    Haha yea ur right
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    How long between squat sets do you rest?
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    Quote Originally Posted by texasfinest2 View Post
    How long between squat sets do you rest?
    Minute to a minute and a half usually
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    Quote Originally Posted by Airborne42 View Post
    Minute to a minute and a half usually
    yikes, I take 2
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    Quote Originally Posted by cswalczakny View Post

    yikes, I take 2
    I also usually take 2....45 seconds these days though now that I started MD
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
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