Airborne gettin down NLA style!!!

[Airborne42]

Straight up Swoll-N is a staple because of how monsterous I look on it and how good I feel on it. I am now takin it on off days before work haha

[msrider]

Straight up Swoll-N is a staple because of how monsterous I look on it and how good I feel on it. I am now takin it on off days before work haha

With your Job its prolly like a workout any how. Gotta get pumped at Work lol. Its a staple for me and my wife as she's taking it now aswell haha she's gunna be pumped up fo show

[Airborne42]

Back to the grind! Squat day!

3 Swoll-N
Fish oil
Multi

[cswalczakny]

Back to the grind! Squat day!

3 Swoll-N
Fish oil
Multi

Go kill it! I got squats in 8 hours

[PalmFist]

I LOVE SQUAT DAY

[Airborne42]

Doin it Hahaha

[msrider]

Kill them legs for me Big Man!

[bean5er]

Annihilated legs yesterday, paying for it today! Kill it big man!

Bean's 1st contest prep (Lecheek last 8 weeks)

[Airborne42]

Smashed em without a spotter! Coach wasn't feelin to good so I did some lighterER work.

Squats: 10/8/3/3/3
315
405
500
550
550

Front Squats: 8/8/6
275
275
315

Calf press: 15/15/15
340
360
380

Leg curls: 8/8/8
140
150
160

Hip and thigh abductors

New veins in the calves. Still sitting at 258 with pct that starts Friday.

Got a new toy haha MyBlend. Throw your shake in a bottle... Put on blender... Push down... BAM!!! Shake for days!!! Did a video with it on Recover-D! Now if I can find my YouTube password. All I gotta say is RecoverD is delicious. Usually flavor gets old for me but its actually getting better by the day. It's a treat to me

[msrider]

Smashed em without a spotter! Coach wasn't feelin to good so I did some lighterER work.

Squats: 10/8/3/3/3
315
405
500
550
550

Front Squats: 8/8/6
275
275
315

Calf press: 15/15/15
340
360
380

Leg curls: 8/8/8
140
150
160

Hip and thigh abductors

New veins in the calves. Still sitting at 258 with pct that starts Friday.

Got a new toy haha MyBlend. Throw your shake in a bottle... Put on blender... Push down... BAM!!! Shake for days!!! Did a video with it on Recover-D! Now if I can find my YouTube password. All I gotta say is RecoverD is delicious. Usually flavor gets old for me but its actually getting better by the day. It's a treat to me

Great workout as usual Brother. Pumped to see your video Big Man. I'm always loosing passwords haha. And yes Recover-D is a treat. Great log as usual Bro!

[Airborne42]

Great workout as usual Brother. Pumped to see your video Big Man. I'm always loosing passwords haha. And yes Recover-D is a treat. Great log as usual Bro!

Haha thank you brother!

[msrider]

Haha thank you brother!

For sure Big Man!

[cswalczakny]

Smashed em without a spotter! Coach wasn't feelin to good so I did some lighterER work.

Squats: 10/8/3/3/3
315
405
500
550
550

Front Squats: 8/8/6
275
275
315

Calf press: 15/15/15
340
360
380

Leg curls: 8/8/8
140
150
160

Hip and thigh abductors

New veins in the calves. Still sitting at 258 with pct that starts Friday.

Got a new toy haha MyBlend. Throw your shake in a bottle... Put on blender... Push down... BAM!!! Shake for days!!! Did a video with it on Recover-D! Now if I can find my YouTube password. All I gotta say is RecoverD is delicious. Usually flavor gets old for me but its actually getting better by the day. It's a treat to me

Wow awesome squat numbers man

[Airborne42]

Wow awesome squat numbers man

They were alright... Didn't have the drive that session was tired. Thank you tho haha ill take it

[cswalczakny]

They were alright... Didn't have the drive that session was tired. Thank you tho haha ill take it

550 is a great squat no matter how you cut it. That's like squatting with a Harley Sportster on your back.

[Airborne42]

550 is a great squat no matter how you cut it. That's like squatting with a Harley Sportster on your back.

Haha yea ur right

[texasfinest2]

How long between squat sets do you rest?

[Airborne42]

How long between squat sets do you rest?

Minute to a minute and a half usually

[cswalczakny]

Minute to a minute and a half usually

yikes, I take 2

[Danb2285]

yikes, I take 2

I also usually take 2....45 seconds these days though now that I started MD