Packers get's PNI Smacked!! Prodigy, Thermadex, Paragon Log

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  1. Quote Originally Posted by packers6211 View Post
    Oh man I'd like to spend lil time with like right now lol. Well today long day at work. Went to gym and hit up 31 minutes treadmil 2.1 miles!! Had lean piece of bake salmon some carrots and water for late supper cause I had softball meeting after gym that lasted til 7. Now about to zzzzz
    Nice dinner ! Love salmon.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html


  2. Me too brother me too! Long day at work then another trip to gym for 30 minutes 1.70 miles treadmill.
    OG Avenger-HULK SMASHING TIME!
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  3. What's going on in here Pack. Everything OK ?

    How's your injury ?
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  4. Pack you got JD syndrome and only updating 'every once and while now' ... lmao.... kidding bro...
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  5. Quote Originally Posted by wasme View Post
    Pack you got JD syndrome and only updating 'every once and while now' ... lmao.... kidding bro...
    Haha...probably gearing up for the PWO release.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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  6. Those two probably brewing something sweet up for all of us!
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    Visit our website at finaflex.com

  7. lol I'm sorry guys i haven't really updated because I'm not running anything current. I had big plans to stack Msten with BPS Vanailllean but when I order a month ago they ran out apparantley the same day so I'm stuck on waiting for them to send me one soon I hope. But in the mean time I applied an app for recompdrol and hoping to get pick we shall see. I have been doing cardio with trying to aim for no less them 40 min or 1.5 mile and up 3 miles. But like today I did 33 minutes and I barley sweated. I still have been going btw 226 and 231. I don't know why my weight gained the lat couple months out of no where. I feel like i'm all of sudden not burning calories even though last few weeks I've done strickly carido
    OG Avenger-HULK SMASHING TIME!

  8. Quote Originally Posted by packers6211 View Post
    lol I'm sorry guys i haven't really updated because I'm not running anything current. I had big plans to stack Msten with BPS Vanailllean but when I order a month ago they ran out apparantley the same day so I'm stuck on waiting for them to send me one soon I hope. But in the mean time I applied an app for recompdrol and hoping to get pick we shall see. I have been doing cardio with trying to aim for no less them 40 min or 1.5 mile and up 3 miles. But like today I did 33 minutes and I barley sweated. I still have been going btw 226 and 231. I don't know why my weight gained the lat couple months out of no where. I feel like i'm all of sudden not burning calories even though last few weeks I've done strickly carido
    Thanks Packers. We thought you were in the lab with JD and DJ brewing up the next big thing. Keep killing the cardio until you are ready to go but put some rest days in so it doesn't become so stagnant. Grrrrrr.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  9. lol true that!! Yeah I have been waiting for the new pwo from Athletix. Got a feeling it's something fierce.
    OG Avenger-HULK SMASHING TIME!

  10. COME ON !!!!!!!

    You got this b!tch man. Destroy. Smash. Time to flip the script and fight back. We know you can do it.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  11. Pack good to see you bro... Perhaps change it up a little.. do a day of steady cardio, then a day of hiit on the treadmill.. might find that will break the plateau your feeling..
    FINAFLEX REP
    Visit our website at finaflex.com

  12. Well well well made it back into the gym for lifts today plus cardio!! Nothing special easying back into the lifting part. Did 2 miles 32 minutes

    Chest:

    Incline Barbell Presses: 135 lbs x 8 175 lbs x 6, 185 lbs x 4, 205 lbs x 4

    smith machine presses: 135 lbs x 10, 155 lbs x 8, 185 lbs x 6

    incline db presses: 50 lbs x 10,10,10

    triceps:

    rope press downs with reverese bar curls: Rope 90 lbs x 12,10,10
    Last edited by packers6211; 02-23-2013 at 09:06 PM. Reason: didn't put all the lifts in hit enter by mistake
    OG Avenger-HULK SMASHING TIME!

  13. Well well well made it back into the gym for lifts today plus cardio!! Nothing special easying back into the lifting part. Did 2 miles 32 minutes

    Chest:

    Incline Barbell Presses: 135 lbs x 8 175 lbs x 6, 185 lbs x 4, 205 lbs x 4

    smith machine presses: 135 lbs x 10, 155 lbs x 8, 185 lbs x 6

    incline db presses: 50 lbs x 10,10,10

    triceps:

    rope press downs with reverese bar curls: Rope 90 lbs x 12,10,10

    Reverse curls 90 lbs x 12,12,10

    Seated db over head presses: 40 lbs x 12,12,12

    machine dips: 90 lbs x 12,12,12
    OG Avenger-HULK SMASHING TIME!

  14. Nice job Pack... how's the shoulder

  15. Well the one I had sugery on last year is fine. It's more been both spots around the deltoids upper inner back. But actually feel good right now! SO hopping those three weeks off Lifting helped!
    OG Avenger-HULK SMASHING TIME!

  16. Great to hear.. just ease back in brother.. and all should be good!!!

  17. The hulk is back. Not bad for easing back into things. In fact pretty damn good.

    Excellent work brah !

    You jumped right back on the hoss.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  18. Easing back into things for Packers is like a normal person's heavy day..LOL
    I can do all this through Him who gives me strength.
    OG AVENGER

  19. Haha yall to kind!! Def felt good lifting again. I like doing my lifts then cardio. The cardio only thing didn't work much for me. I think my body needs both. Today hit up some biceps. I tried 5 min on treadmill but the damn things at my gym are skipping ever 10 seconds and ruins your run, so I went to track and walked a mile.

    Biceps:

    seated alt db curls: 30 lbs x 10,10,10

    standing sup db curls: 30 lbs x 8,8,8

    standing ez bar curls: 65 lbs x 10,10,10,10

    Spider curls db: 25 lbs x 12,12,12
    OG Avenger-HULK SMASHING TIME!

  20. Late but here! Good looking log hulky!
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  21. Quote Originally Posted by packers6211 View Post
    Haha yall to kind!! Def felt good lifting again. I like doing my lifts then cardio. The cardio only thing didn't work much for me. I think my body needs both. Today hit up some biceps. I tried 5 min on treadmill but the damn things at my gym are skipping ever 10 seconds and ruins your run, so I went to track and walked a mile.

    Biceps:

    seated alt db curls: 30 lbs x 10,10,10

    standing sup db curls: 30 lbs x 8,8,8

    standing ez bar curls: 65 lbs x 10,10,10,10

    Spider curls db: 25 lbs x 12,12,12
    Good job hulk. Lets get those biceps peaking !!!
    Glad you are lifting again. You definitely are in better mood when you do.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  22. Hulk smash lift
    I can do all this through Him who gives me strength.
    OG AVENGER

  23. Long fuggin Monday!! Why does Mondays always take for ever to end! lol Almost went home and said break but nope couldn't do it gym called my name. Nothing special did some light shoulders!

    Shoulders:

    lat machine pull downs: 120 lbs x 10,10,10

    db presses: 30 lbs x 12,12,12

    dn shrugs: 60 lbs x 10,10

    behind neck pulldowns: 90 lbs x 10,10,10

    machine press: 70 lbs x 10,10
    OG Avenger-HULK SMASHING TIME!

  24. BTW give me a solid routine for cutting my shoulders!!! I will take it and use it next cause I need no more damn mass lol I need leaning effect 24 7
    OG Avenger-HULK SMASHING TIME!

  25. Look at my shoulder day in my log brother. Its FST7 style and the pumps are SICK.
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  26. Nice....FST7 is a great workout
  27. Re: Packers get's PNI Smacked!! Prodigy, Thermadex, Paragon Log


    Quote Originally Posted by wasme View Post
    Nice....FST7 is a great workout
    I started about three months ago and love it. Amazing pumps and if you stretch and flex between your fst 7 sets its a good agony :P
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  28. I used it for two 8 weeks runs last year, couldn't agree more. At the moment doing a power, muscle, burn style workout... then either going to try Meadows or go back to FST7.

  29. Today 45 minutes cardio 2.5 miles tomorrow back day!
    OG Avenger-HULK SMASHING TIME!

  30. kill it hulk!
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