Packers get's PNI Smacked!! Prodigy, Thermadex, Paragon Log

[PREracing25]

To go packets for the win

[fumoney]

Today got off work early!! WOO WOO WOO lol and hit gym for some biceps. I had a good workout and felt better today then I have in a while. My right shoulder on the top arm though is being a lil pain.

Biceps:

seated alt db curls: 35 lbs x 10,10,10

standing ez bar curls: 70 lbs x 10,10,10

spider db curls: 30 lbs x 10,10,10

machine preacher curls: 60 lbs x 10,10,10

Nice start back pumping up the gun. Here we go now. There is no stopping you. Grrrrrrr.

[howwedo107]

I'm going to say this best way I can! Prodigy is the ****Z!!! I mean the best pwo I've ever come across and yes better imo then Craze. Craze is still good, but Prodigy gives me the insane push that I need after long day at work and kids. I have a decent app suppressing from Thermadex. Hands down so far a wicked stack. I can't wait to see what PNI brings this year.

Dude pack prodigy is nuts. I'm angry I'm out but my next NP order will be here hopefully Wednesday. I need it I'm pretty much out of non creatine PWO

I love it bro! Prodigy in a pixie stix would be wicked!

Deff putting these quotes on our Facebook haha I love it!!! Only 25$ on NP bros

[bmftisftw]

Prodigy is legit. You can yes use ny review

[packers6211]

Going to lift some shoulders at house today rather then gym. Only because I'm having to go to the Workman's Comp doctor later. Had a door at work slam my ankle into a threshold. Swolen and bruised but I don't think it's broken lol cause I can walk. But don't want to be a public gym and some one be like he's hurt! My ankles hurt not the rest of my body!

[bmftisftw]

Going to lift some shoulders at house today rather then gym. Only because I'm having to go to the Workman's Comp doctor later. Had a door at work slam my ankle into a threshold. Swolen and bruised but I don't think it's broken lol cause I can walk. But don't want to be a public gym and some one be like he's hurt! My ankles hurt not the rest of my body!

The hulk will never be kept down!!

[packers6211]

Thanks bud! Tomorrow back day with maybe some tri's. I had to go to do workmens comp today from where a damn door slammed my ankle into a thresh hold. Severe bruising but nothing fractured or broke!!

[bmftisftw]

Thanks bud! Tomorrow back day with maybe some tri's. I had to go to do workmens comp today from where a damn door slammed my ankle into a thresh hold. Severe bruising but nothing fractured or broke!!

Can't wait for the update.. I hope your ankle is well.. Bruises can suck if in the wrong place

[howwedo107]

Whew good glad it's not broken brother whewwwww kill it my friend

[packers6211]

Alright the ankle's feeling much better and I made it for a Friday night Gym blast. I did something that I believe I've never done before and trained back with shoulders!!! Wow that was some mental determination for me to do those two together.

Back:

close grip cable pull downs to chin: 90 lbs x 10,10,10

face pulls: 100 lbs x 12,12,12

db rows: 40 lbs x 10,10,10

machine rows: 100 lbs x 10,10,10

Shoulders:

incline shoulder presses: 105 lbs x 10,10,10

cable behind neck pulldowns: 90 lbs x 10,10,10

db shoulder presses: 40 lbs x 10,10,10

standing front raises db's: 15 lbs x 10,10,10

[bmftisftw]

Dat workout.. Good job pack!

[fumoney]

Alright the ankle's feeling much better and I made it for a Friday night Gym blast. I did something that I believe I've never done before and trained back with shoulders!!! Wow that was some mental determination for me to do those two together.

Back:

close grip cable pull downs to chin: 90 lbs x 10,10,10

face pulls: 100 lbs x 12,12,12

db rows: 40 lbs x 10,10,10

machine rows: 100 lbs x 10,10,10

Shoulders:

incline shoulder presses: 105 lbs x 10,10,10

cable behind neck pulldowns: 90 lbs x 10,10,10

db shoulder presses: 40 lbs x 10,10,10

standing front raises db's: 15 lbs x 10,10,10

Get that back shoulder trap tie in. Great for that hulk pose. Back in the game and back destroying the weights. Hulk smash !!!!!!

[DJBeanPole]

Oh, this log? Packers?

[packers6211]

Heck yeahs man it's almost done but def love it. You should see what's next wicked for the packers/hulk! BPS vanillalean and ironmaglabs MSTEN!

[bmftisftw]

Heck yeahs man it's almost done but def love it. You should see what's next wicked for the packers/hulk! BPS vanillalean and ironmaglabs MSTEN!

Pre-Subbed

[wasme]

In... and Ricky I want this stack bro!

[howwedo107]

In... and Ricky I want this stack bro!

You'd love it bro

[wasme]

No doubt!

[bigguyn10ec]

Subbed

[packers6211]

Man my arms and shoulders especially both arms around the elbows through to my hands have been feeling odd. Like deep tissue pain. I am going to cut the weight down for a while on arms to see if that helps and just shoot for 15 reps. Had a blast today with chest but even it was giving me issues. Right above both shoulders behind the neck is tender. I bought some glusosamine/chon/msm mix today so hopefully that will help. Still had a good workout though imo.

Chest:

incline barbell presses: 135 lbs x 8, 185 lbs x 6, 205 lbs x 4 225 lbs x 2

flat bench db presses: 55 lbs x 8,8,8

cable machine high pully crossovers: 40 lbs x 10,10,10

peck deck 100 lbs x 10,10,10