Lol liking the fat man pullups!! This stuff is on my Christmas list for sure.
I appreciate you buying another bottle of. Just about every tester has sprung for another bottle after logging.
*Antaeus Lab Rep*
Grabbed a back workout and went a bit heavier but not quite full speed. Felt strong and shoulder felt good besides one set of the seated rows where it twinged a bit. Definitely not 100% but constantly improving and I am able to workout again which is great. Still no aches or pains from squats or anything which is great. All my joints besides my shoulders are feeling good. Also, a slight twinge in my right forearm/bicep but I think that was due to fatigue from not holding heavy weight in awhile.
200x10 (had a lot more in me but stopped due to shoulder)
1 plate+1 quarterx10
Alt. Dumbell Curls:
good lookin lifts.
glad to hear achilles workin out for you man
IRONFLEX SUPPLEMENTS - REP
Discount code AM20 for 20% off !!
Single Arm Cable Rows:
Fatman Pull Ups
All in all everything felt good. Usually get some elbow stiffness when starting rows but non to speak of. The bicep cramping was also gone. Groin was tighter than normal though. I felt my shoulder a bit and it aches from all the rehab and stretching but not in a bad way. I have a few days left on the original bottle with the second on the way. Other than that nothing new and in this case, no news is good news
Never seen anyone do Meadows Rows before. I feel like they'd kill my shoulders.
*Antaeus Lab Rep*
Body was aching a bit out of nowhere yesterday but seems to have subsided. Going to do legs in a bit so I will see if the groin issues have subsided
Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
AZMIDYLF - Man it still won't let me rep you I owe you some on recharge.
I have finished my first bottle and on the second. I'm going to get to a computer tomorrow to log my last workouts and do a final review. Damn computer is still getting fixed.
Luckily, my second bottle came before I finished my first one so there will be no drop off