USP(atented) LA(nabolic)BS. Making Alpha Bread outta this dough! - AnabolicMinds.com - Page 2

USP(atented) LA(nabolic)BS. Making Alpha Bread outta this dough!

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  1. hawaiianhulk's Avatar
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    Quote Originally Posted by thebigt

    i would bet money on that, lol.
    Hahaha.. It's true.. Hawaii has some if the most delicious foods around.. Hard not to eat.. Haha

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    Quote Originally Posted by hawaiianhulk

    I'm always hungry..
    Quote Originally Posted by thebigt

    i would bet money on that, lol.
    Agreed
    Quote Originally Posted by hawaiianhulk

    Hahaha.. It's true.. Hawaii has some if the most delicious foods around.. Hard not to eat.. Haha
    I've honestly not ever had Hawaiian food other then these places here in California that are pretty much teriyaki chicken and beef dishes with rice... hardly ever what i think when i think Hawaiian... I'd expect some seafood on the menu and there never is.

    My wife watches tons of food network and diners drive ins and drives had Guy in Hawaii eating tuna and eel and stuff...

    Like i said, much different then the stuff here pretending to be Hawaiian.

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    Great now I'm starving time to order food... Thanks!
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    Quote Originally Posted by LiveToLift
    Great now I'm starving time to order food... Thanks!
    LoL... my wife is baking cookies right now... I don't think I'll be able to resist grabbing a couple...

    But I need to jack up my protein intake for the day as well... prob gonna have a 2 scoop protein shake(always with 2 cups of milk too so i get the extra casein) alongside those cookies.

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    Quote Originally Posted by Sourdough

    LoL... my wife is baking cookies right now... I don't think I'll be able to resist grabbing a couple...

    But I need to jack up my protein intake for the day as well... prob gonna have a 2 scoop protein shake(always with 2 cups of milk too so i get the extra casein) alongside those cookies.

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    My fiancť made choco chunk cookies today as well. I had to have a few before I left for work! Well worth it! Thank god for anabolics and bulking!
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    Quote Originally Posted by Sourdough

    Agreed

    I've honestly not ever had Hawaiian food other then these places here in California that are pretty much teriyaki chicken and beef dishes with rice... hardly ever what i think when i think Hawaiian... I'd expect some seafood on the menu and there never is.

    My wife watches tons of food network and diners drive ins and drives had Guy in Hawaii eating tuna and eel and stuff...

    Like i said, much different then the stuff here pretending to be Hawaiian.

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    Yeah there is always some type of fish mostly raw we call "poke"... Poi is good.. kalua pig is good too...
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    That's funny about Triple D shows in Hawaii...the food looks amazing. Hawaii is my long term retirement focus.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Quote Originally Posted by hawaiianhulk

    Yeah there is always some type of fish mostly raw we call "poke"... Poi is good.. kalua pig is good too...
    Poke is so good. You live on the islands ? If so what one ? Ill be in Hilo for Christmas
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    Quote Originally Posted by AZMIDLYF
    That's funny about Triple D shows in Hawaii...the food looks amazing. Hawaii is my long term retirement focus.
    next time the wife and I go on a road trip we are going to log on to food network and check which locations will be on our route.

    There's some insanely good looking stuff on some of those shows.

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    speaking of food...

    I'm running a lil experiment this morning.

    Usually I get right up, take my stims(and right now PA) and after letting em kick, hit the cardio.

    Today I waited a bit too see if the hunger kicked by itself... so far, nothing...

    Just took my doses now, we will see what happens.

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    Quote Originally Posted by Sourdough View Post
    Interesting...

    I knew this had to be a definite effect of the PA.... No way I should have the appetite I do with my accompanying supp regimen.

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    not going to give away too much...but i figure it's ok to say that all of the logs i have checked have reported increased appetite.
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    Quote Originally Posted by thebigt

    not going to give away too much...but i figure it's ok to say that all of the logs i have checked have reported increased appetite.
    Doesn't surprise me. Pretty impressive how much it does this though...

    Took my dose as planned earlier and it kicked in, feeling stimmed, then WHAM! I was hungrier then hell.

    Edit.. the stimmed feeling never goes away either, still in full effect minus the appetite suppression.


    Also... was mine and my wife's anniversary today... thank goodness libido is up. Not just the dreams workin overtime.

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    Congrats on the anniversary Pillsbury!
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Quote Originally Posted by AZMIDLYF
    Congrats on the anniversary Pillsbury!
    LoL, thanks man.

    Got my doughy arse into the gym this morning for fasted cardio.

    I was feeling great, hardly winded despite a running heart rate of 160-175 depending on the climbing or cooling period.

    Also a weird thing, after getting off the eliptical to do my final cool down on the treadmill I felt a lil euphoric and like I was floating above the ground.

    I don't even feel like this normally on the stims combo when i usually take it. Nor do i get really light headed from cardio or anything since i walk and jog all day for my job*.... def feel like this is from the PA either directly or from its effects on the stims I'm taking.

    So I weighed in on a fasted state...

    207.6lbs...

    Interesting cause my initial weigh in was taken before starting this or injuring myself and was taken mid day weighing ~205... the next weigh in after sitting about five days taking pain meds and recovering was 210-211, mostly expected water weight and also taken mid day after eating a few meals.

    Now I feel as though I'm looking leaner, ever so slightly, yet I'm up a few pounds on empty....

    Interdasting.

    * (shows how bad my diet was over summer to still add on pounds despite my activity level.... I just really love $6 hand made pizza a shop nearby makes with fresh and real ingredients when I'm already out and working 12hr ed... I'm on an anti pizza diet now... gotta be all out nothing for me, stuff is like crack, gotta get a daily fix after just one encounter)

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    K... hitting up chest tonight, just gonna start this week as normally planned just shifted a single day in consideration of my anniversary yesterday.

    Wed will not be a break day now. Instead I'll be doing back, thurs shoulders, Fri legs.

    Interested in how I feel tonight with a weight session considering the odd feeling from cardio this morning.

    Update coming afterwords.

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    Was in Pomona this weekend and passed a few signs for your neck of the woods, I lulz a bit
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    LoL. Yup...you take the 5 to 138 to 15? or the 99 to the 58 to the 15?

    Pomona has a sick raceway, we used to have LACR right by my house growing up but they just closed it down recently... What were you there for?

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    I just got finished downing a bunch of chicken breasts. This was an hour or so after my second dosing of OEP and AT2.

    Gotta say it's very nice not having to force feed in this situation and still eat my necessary protein intake using whole foods instead of restoring to shakes.

    Gonna wait another half hour or so, down some creatine, beta alanine and lclt with some carb free aminos n go kill chest.

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    Just had a very impressive workout.



    A lil blurry, my heart was pumpin n making the camera shaky. Chest, traps, tris and shoulders all pumped, niiiice.

    I planned, as previously noted, on bumping up weight in my initial db press tonight... I wound up actually increasing weight, reps or both on every single exercise.

    At first it was weird. I was just feeling sluggish. My heart was pumping from the stims, the strength was just there, but I felt like I was just dead in between sets. By the time I got to my last set of the 3rd exercise I was moving right along n catching a great pump.

    Here's the lifts, last week's in Blue, this week's in Red

    Chest:
    Pushups (warm up)

    Db press
    40x10, 50x10, 70x10
    40x12, 50x10, 70x10, 80x9

    Dips
    BWx10, BWx6
    BWx10, BWx8, BWx7

    Decline wiiide db press(almost a fly)
    35x10, 35x10, 40x10
    30x12, 40x10, 45x10

    Incline db fly
    25x10, 30x10, 35x10
    25x15, 35x15, 40x9

    Machine fly
    195x10, 195x8, 195x7
    200x10, 220x10, 240x10



    Came home n killed a double scoop protein shake n whole wheat bagel n still a lil pumped 2hrs later (watching tv, eating and posting simultaneously takes a long time, LoL).

    No insane sweating or anything this time around, kinda surprised honestly with the pick up in strength and intensity that I wasn't sweating more.

    Backs tomorrow... still haven't decided if I'm hitting deads or not... I really want to but if I do I'm not going heavy at all, just some stuff to stretch the muscle n get some strength back into there to just move up slowly as its obvious I'm stronger then my muscles/tendons are conditioned for at this point in time.

    Lastly a lil vid of my last fly set today I took just to make sure my arms are going out flat enough... I was happy. Forgot to pause for the first 5 reps like I normally do, so I do it mid set n realize why I usually do it the first 5 reps when I first seat my big A shoulder blades on the bench right.

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    Quote Originally Posted by Sourdough
    LoL. Yup...you take the 5 to 138 to 15? or the 99 to the 58 to the 15?

    Pomona has a sick raceway, we used to have LACR right by my house growing up but they just closed it down recently... What were you there for?

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    I don't remember exactly, I didn't drive but we're right off the 99 & we take the grapevine to the 5 for LA. Nothing like the smell of cow sh!t for 130miles!

    I was working a trade show for my company, are trying to launch our own product. The convention was at the FairPlex at the LA Fairgrounds. There was something going on with the NHRA, you could hear the cars from out building. Kind of killed the show but we still did so-so.
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    The NHRA pro tour was at Pomona.

    Those triceps are monsters on you Doughboy!
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    sorry I'm late!


    keep killing it
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    Finally got to see your full log.. nice work man.. I'm still on my first week the product and have yet to feel this hunger... Like I said though, I'm always hungry anyway so I'm not sure if ill feel any change.. strength seemed to maintain if not go up a little.. but ill continue that in my log later.. keep up the good work.. any special meals you enjoy?
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    alright...happy to see declines in there...


    btw-congrats on anniversary!!!
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    Quote Originally Posted by Distilled Water

    I don't remember exactly, I didn't drive but we're right off the 99 & we take the grapevine to the 5 for LA. Nothing like the smell of cow sh!t for 130miles!

    I was working a trade show for my company, are trying to launch our own product. The convention was at the FairPlex at the LA Fairgrounds. There was something going on with the NHRA, you could hear the cars from out building. Kind of killed the show but we still did so-so.
    ooook. I know what you mean... Yup, the trip through the central valley is usually one full of all sorts of weird smells... at least it wasn't a hot muggy summer day drive, smells waaaay worse.

    Quote Originally Posted by AZMIDLYF
    The NHRA pro tour was at Pomona.

    Those triceps are monsters on you Doughboy!
    Thanks man. Honestly the largest muscle group for me still. My arms are kind of ridiculous with how easy they grow, always have to catch everything else up to them. triceps really took off my last cycle though, usually my biceps are bigger.
    Quote Originally Posted by carpee
    sorry I'm late!

    keep killing it
    All good n will do! Thanks for droppin in man
    Quote Originally Posted by hawaiianhulk
    Finally got to see your full log.. nice work man.. I'm still on my first week the product and have yet to feel this hunger... Like I said though, I'm always hungry anyway so I'm not sure if ill feel any change.. strength seemed to maintain if not go up a little.. but ill continue that in my log later.. keep up the good work.. any special meals you enjoy?
    How many days are you in now? I honestly noticed the hunger almost immediately. I usually don't get hunger pangs or a growing stomach.... I do right now!

    Food? .... guess you missed the post about pizza? LoL. But no pizza right now. My wife cooks really well and its always different, a result of watching the food network all the time, so right now it's basically pulled pork, chicken n dumplings, stuffed burgers with lean beef etc. I'm a carnivore.

    Oh... here... a carnitas burritto from chipotle. I only get wheat tortilla, brown rice, black beans, double carnitas, cheese. No filler, just complex carbs and protein(with the exception of the greasy cheese)... I've had that about 3 times in the last 2 weeks. Def one of my favorites any day though.

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    Quote Originally Posted by thebigt
    alright...happy to see declines in there...

    btw-congrats on anniversary!!!
    I used to neglect them, just lean way forward on dips. But this last year i added then in and right now, being as heavy add I am as a result of fat, not muscle, I'm having more trouble with being real strong on dips. I usually could rep out 30-40 dips or strap 90lbs of plates on a chain and hit sets of ten when I was 15-20 lbs lighter and ~10% bf like in my avi.

    It's made dips actually necessary just to get that part of my chest and tris hit reasonably now.

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    Nice.. I'm on my fifth day of the product well in a few hours I take my fifth pill.. I upped my protein intake from food... More red meats and chicken breasts... Your chipotle meal sounds good.. I'm hungry again now..
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    On my way to hit fasted cardio, wonder if I'll experience the floating sensation again?

    Only dosing stims this time, saving my PA dosing for later with my back workout.

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    Quote Originally Posted by Sourdough
    On my way to hit fasted cardio, wonder if I'll experience the floating sensation again?

    Only dosing stims this time, saving my PA dosing for later with my back workout.

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    Ohhh daddy like!!!!

    Same thing I do cuz, kill it.
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    Quote Originally Posted by Sourdough
    On my way to hit fasted cardio, wonder if I'll experience the floating sensation again?

    Only dosing stims this time, saving my PA dosing for later with my back workout.

    Sent from my Toaster using Am.com
    Just walked out the gym, nice n sweaty.

    No awkward floating sensation this time but i swearz my stomach is about to eat my kidneys and liver if i don't take matters into my own hands.

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    Quote Originally Posted by Distilled Water

    Ohhh daddy like!!!!

    Same thing I do cuz, kill it.
    i really feel it works wonders compared to cardio any other time(cept post workout, but I'm already doneski after most sessions) considering the nighttime fat release.

    Especially when combined with supplements like oep and at2... all that alpha, beta, thyroid and stim activation takes that fat and escorts it right out the door.

    Plus hitting 2 sessions of intense activity each day increases gh releases, increases insulin sensitivity more times and better utilizes the food i put in instead of storing excess or poopin it out.

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  33. AnabolicMinds Board Rep.
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    Quote Originally Posted by Sourdough

    LoL, thanks man.

    Got my doughy arse into the gym this morning for fasted cardio.

    I was feeling great, hardly winded despite a running heart rate of 160-175 depending on the climbing or cooling period.

    Also a weird thing, after getting off the eliptical to do my final cool down on the treadmill I felt a lil euphoric and like I was floating above the ground.

    I don't even feel like this normally on the stims combo when i usually take it. Nor do i get really light headed from cardio or anything since i walk and jog all day for my job*.... def feel like this is from the PA either directly or from its effects on the stims I'm taking.

    So I weighed in on a fasted state...

    207.6lbs...

    Interesting cause my initial weigh in was taken before starting this or injuring myself and was taken mid day weighing ~205... the next weigh in after sitting about five days taking pain meds and recovering was 210-211, mostly expected water weight and also taken mid day after eating a few meals.

    Now I feel as though I'm looking leaner, ever so slightly, yet I'm up a few pounds on empty....

    Interdasting.

    * (shows how bad my diet was over summer to still add on pounds despite my activity level.... I just really love $6 hand made pizza a shop nearby makes with fresh and real ingredients when I'm already out and working 12hr ed... I'm on an anti pizza diet now... gotta be all out nothing for me, stuff is like crack, gotta get a daily fix after just one encounter)

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    Still eat sweet potatos baked made @ home, but this Sunday was my last pizza for 30 days, let's get it!
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  34. Sourdough's Avatar
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    So I just got back from my back/bi's workout. It was pretty impressive, very strong. BUT I didn't think it was quite time yet to hit deads again after feeling a bit of pressure from bent over rows and lat pulldowns. Last thing I want is a set back. Im fairly certain that next week will be no problem.

    With that said here's the numbers that I burned n will be certainly increasing next week.

    Back

    Db curls (L/R alternating)
    Reg 20x20, 30x20
    Hammer 40x20, 50x20

    Bent over db rows (L/R)
    50x10/10, 60x10/10, 70x10/10 jumping at least 10lbs next week.

    Iso Lat pull downs(L/R alternating with constant tension/partial contraction of off arm)
    30x20, 40x20, 50x20, 60x20


    N that was it.
    Here's a vid of the 50lb db hammer curls. Arms were buuuuurning.


    As for the patented anabolic. As mentioned, hunger is up, libido is being treated well, and I'm most certainly seeing significant increases in strength from just over last week's workouts... this is all still inside of week one!

    I can't wait to see how this continues and find out how this stuff actually works... also would love to know how long it can be ran with out sides or diminishing effects.

    Lastly....

    A side that I've been kinda waiting to mention. I couldn't figure it out if it was something else effecting me or whatever, but really just taken absolutely everything else I'm taking before and even together and never experienced it before.... not even in pct's as torem usually doesn't do it like Clomid can....

    That's right, I've been getting severe waves of emotion over coming me from time to time. I don't know what the freak it is. It's almost impossible to overcome. I went and saw here comes the boom with my wife, a friggen comedy, and was fighting emotions over crap.

    Now I've caught wind that some others have been experienced elevated mood or whatever(from the general threads, as I haven't followed any other logs yet, will catch up on them end of week 2)... n I've noticed being able to keep cool easier n not get upset over things that would normally cause a reaction.... but nothing about these waves of emotion/sadness.

    It's not out right depression or anything, it's only triggered by sitting n watching something, I'll get all choked up over nothing type stuff...

    But it def only started since starting the PA n makes me wonder what's in this stuff that's effecting folks moods/emotions one way or another.

    Really this stuff is strong. Very strong in whatever it's doing to create noticeable, unmistakable effects inside a week like this. This is something special, for sure.

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    Strong reactions in a short time. Bodes well for the duration. Can't believe you don't use an I-pod with that music they play there! Lmao
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
  36. Distilled Water's Avatar
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    Hefty update, I like it. Interesting note about your mood. Def keep us updated!

    Idk about my mood, I'm usually just pissed off all the time & get more pissed off when I watch the news
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    50 for 20? Damn man nice job, on a side note I tend to do my hammers more to the front is there a difference?
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    Same^^ Those are more of a pinwheel/hammer combo
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Quote Originally Posted by LiveToLift
    50 for 20? Damn man nice job, on a side note I tend to do my hammers more to the front is there a difference?
    They certainly hit different muscles, yes.

    I actually built up some really strong forearms last cycle(March) n these help activate the brachial muscle(brachialus/brachioradialus even the bicep brachii of course, being a hammer lift) group A LOT but also integrate the short head of the bicep into the lift. It's amuch more complete bicep curl imo.... Blew my forearms up last March.

    Strength is still there, just trying to fill out the muscles more and shed some of this padding I have covering everything.

    I feel hitting hammers in the traditional position still hit the brachials alright but the load bearing group is the long head, or the bicep brachii and the short head is doing considerably less work.

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    Quote Originally Posted by AZMIDLYF
    Strong reactions in a short time. Bodes well for the duration. Can't believe you don't use an I-pod with that music they play there! Lmao
    I know, the music is the worst part about this gym.

    My friggin cats thought my headphones were a chew toy and ate right through the cord. Really pissed me off cause they came with my new phone and were also my hands free headset.... pretty nice headphones....

    Also, I use my phone for both an mp3 player and my camera, so either way, I have to suffer if I want to record a lift.

    Gets me super pumped

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