I have not been able to update for a while. Lots going on here.
Friday I went for a full body workout and I really loved that .
about 3 sets on everything. Good pump.
Saturday was off.
Sunday was another full High voltage class. It was brutal.
Monday I went in for chest and back but had a hard time getting into it because of the class on Sunday.
I have continued to loose in my waist. But I dont look as tight or as bulked in my chest and so on like I did. My strength has continued to gain though and sleep is still from this stack. One thing I will say is that this stack is great for recovery.
I will update more when I can.