PURUS Labs Muscle Marinade

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  1. I can see what you mean about ConDense being that it will keep that pump going all day, but I dont see use in the Caffeine unless it was for workout purposes or pulling an all nighter lol... that's just me. MM has a lot more in it for pre-workout purposes, but ConDense seems to combine an NO Product with Caffeine which could def be used for a pre work out too.


  2. Also, New PR in my Deadlift Today! 455 Baby!!
    did a quick Met-Con circut today and the rest was Deadlifts lol... back is sore but MM def keeping up its reputation!
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  3. Quote Originally Posted by zbaker13
    Also, New PR in my Deadlift Today! 455 Baby!!
    did a quick Met-Con circut today and the rest was Deadlifts lol... back is sore but MM def keeping up its reputation!
    That's where its at!!! 455 is no joke
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  4. good stuff brother you got one hell of a foundation in those legs!

  5. yessir! foundation is key for everything
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  6. Quote Originally Posted by Airborne42 View Post
    That's where its at!!! 455 is no joke
    Indeed....455 is nothing to sneer at. Good job!

    Cheers!

    -Sean-
    "Never trust a b*tch because b*tches be crazy, now get out there and go crush some P***Y!" - Jerry Stiller.

  7. esp when he weighs under 180!

  8. Quote Originally Posted by SamBoz19 View Post
    Indeed....455 is nothing to sneer at. Good job!

    Cheers!

    -Sean-
    Thanks man! Such an improvement from a year ago when I wasn't even close to this! Its hard to judge strength from month to month for me, How about you? I go year to year.

  9. Quote Originally Posted by mkretz View Post
    esp when he weighs under 180!
    I might just be 180 now with MM lol. After Thanksgiving I'll be 190 haha

  10. I just want to say thanks to Purus Labs again for the oppertunity to try MM! I have never had a product help me get so many PR's lol
    That being said it was another great Workout today with MM!
    5 Rounds for Time: Did it in 14 minutes
    5 Muscle Ups (Rings)
    5 Hang Snatches (95lbs)
    25 Double Unders

    ...Then Worked on my hang snatch up to 135lbs
    Did a quick circut again after that: 3 Rounds:
    25 push ups, 25 sit ups and 25 double unders.
    Overall a good day

  11. Your Killin it man! I'm happy it worked so well for you. Def my fav pre
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  12. u never espericnes gains liek this cuz u never used a product like this MM is the real deal!!! nice work have a great holiday brotha

  13. Quote Originally Posted by mkretz View Post
    u never espericnes gains liek this cuz u never used a product like this MM is the real deal!!! nice work have a great holiday brotha
    Thanks Brota you too!
    I agree for sure!, MM has had such a huge impact on my gains... probably because they dont use fillers in their products like other brands

  14. Workout today was good:
    Started with power cleans to 205lbs
    then did 3 sets of 10 with front squats at 135
    Then did a circut:
    5 rounds for time:
    5 squat cleans
    5 bench press at 185lbs
    25 double unders
    finished it in 10 min!

    Then did 3 sets of 10 for DL:
    135-225-315
    Real Solid Day.
    Taking a Break tm. Will fill everyone in on Sunday

  15. Straight Killin **** Baker!
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  16. Quote Originally Posted by Airborne42
    Straight Killin **** Baker!
    I ****in agree!
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  17. nice work sir....how long do your workouts usually last, that one seems pretty short

  18. Quote Originally Posted by mkretz View Post
    nice work sir....how long do your workouts usually last, that one seems pretty short
    It depends. my leg days are usually longer.. hour and a half normally for a strength related day.
    Crossfit workouts usually don't go longer than 40 minutes

  19. Sunday 11/25/2012
    Workout:
    Did this circut in 6:20
    5 Front Squats (185lbs)
    25 pullups
    4 Front Squats
    20 Pull ups
    3 Front Squats
    15 Pull ups
    2 Front Squats
    10 Pull ups
    1 Front Squats
    5 Pull ups
    Then I did a 1 rep max of my Front Squat: 10 Lb PR!: 255lbs
    Then I did some handstand work b/c they make us do handstand walks in Crossfit if your good enough to get to the Crossfit Games lol
    Then it was 2 Sets of 10: 315lb DL, 185lb Squat and 10 Double Unders... wanted to do 3 but I was exausted lol.
    Finished with 3 sets of leg band curls and leg press...
    Good Day Overall

  20. tahts a busy day damn lol..........how ome you go for a 1RM after all taht work lol you coudlve done alto more weight if you were fresh........lookin farward to seein ya agian brotha, hope the holiday was swell

  21. Quote Originally Posted by mkretz View Post
    tahts a busy day damn lol..........how ome you go for a 1RM after all taht work lol you coudlve done alto more weight if you were fresh........lookin farward to seein ya agian brotha, hope the holiday was swell
    for sure man. and thanks mine was good! how was yours?

  22. good day today even tho it was quick
    135lb clean and jerk for 30 reps to 150 double unders: did it in 6 min!
    then I did 3 sets of 10 between pullups and double unders
    then I did 100 push ups. the catch was a 10 rep pullup penalty between sets for stopping
    I wish I had more MM haha... starting to run low. prob about 1/3 + left

  23. Quote Originally Posted by zbaker13
    good day today even tho it was quick
    135lb clean and jerk for 30 reps to 150 double unders: did it in 6 min!
    then I did 3 sets of 10 between pullups and double unders
    then I did 100 push ups. the catch was a 10 rep pullup penalty between sets for stopping
    I wish I had more MM haha... starting to run low. prob about 1/3 + left
    I hate when the tub gets low :-(
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  24. welll at least when its all gone ull still ahve a real cool tub haha

  25. Quote Originally Posted by Airborne42 View Post
    I hate when the tub gets low :-(
    Its definetley the worst feeling lol. I have to make the best of whats left now
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