PURUS Labs Muscle Marinade

zbaker13

Member
Awards
0
First off I want to give a shout out to Grambo for letting us all try these products!
Looking at the ingedients list I have to say it has everything a pre-workout should have: Creatine Monohydrate, Beta Alanine, 1, 3, 7 Trimethylxanthine (Caffeine)
Other Ingredients that caught my eye: All of the BCAA's: L-Leucine, L-Lysine, L-Valine, ect
The Best Ingredient in My Mind was the High Amounts of Vitamin C (1666% daily value): Its great for reducing Inflammation in the body as well as boosting my immune system. Large amounts are neccessary due to the fact its a water soluble Vitamin

First Day of Using Muscle Marinade: Haven't been on a Pre in a while so I only took half of a serving.
Plus: Great Taste in my mind, Good intial energy. Best part I have to say was the longevity of my workout. I was able to do all of this and I still felt like I had room for more!
1) 21 reps- 15 reps- 9 reps (Super Set): 225lb Deadlift to 135lb Overhead Squat
2) Parellel Box Squat with Bands (12 Sets of 2 working up to Max weight: Got to 325 w/ bands)
3) 3 sets: 135 Lb Squat Jump (5 reps) to 100lb Lateral Lunge (10 Reps)
4) 3 sets: 25 Glute Ham Raises to Band Leg Curl (25 each leg)
5) 3 sets: Bosu Ball 1 Leg Squat (5-10-10 reps) to 30 Knee Ins (Abs)

Overall a very solid day! Cant wait to see what a full serving will do
 
AaronJP1

AaronJP1

Board Sponsor
Awards
0
You'll love the marinade for energy!

Rock out!

:wave2:
 
hvactech

hvactech

Legend
Awards
0
good stuff...
 
JoHNnyNuTZ

JoHNnyNuTZ

Well-known member
Awards
2
  • RockStar
  • Established
Sweet man,, watching this for sure. And yeah, MM has the goods buddy!!
 

zbaker13

Member
Awards
0
2nd Day on MM
Again I only took Half a Scoop to build my tolerance. Workout went very well tho... Today was a Crossfit Workout:
135lb Clean and Jerk, 30 Reps
Run a Mile
15 Foot Rope Climb, 10 Ascents
Run 1 Mile
100 Burpees
Completed it all in 58minutes and 35 Seconds

Usually I don't do long distance running on a preworkout due to the diuretic effects from the caffeine, but hell why not use the energy :twisted:
The Corisol Reducing combination in MM seemed to really help me today.... did not feel as tired as I probably would have been if not on a Pre-Workout.
Now onto Tomm :)
 
mkretz

mkretz

Well-known member
Awards
2
  • RockStar
  • Established
subbed!!! u better kill this log and make purus proud!!!!
 
mkretz

mkretz

Well-known member
Awards
2
  • RockStar
  • Established
solid workouts zbaker, thats some intene liftin right there, keep up the work and the gains will continue esp with MM helpin out!
 
Airborne42

Airborne42

Legend
Awards
0
Airborne is here!!!
 
AaronJP1

AaronJP1

Board Sponsor
Awards
0

zbaker13

Member
Awards
0
Third Day using MM: This time Ive bumped it up to 1 scoop: Results Def Showed!! Got a PR in my Back Squat Today!
First workout was a crossfit: 2 rounds for time:
50 pull ups
75 sit ups
50 overhead squats @ 95lbs
75 double unders
took me 28 minutes to complete

Took a protein shake and came back 15 minutes later for a some power lifts
Got a PR at 315 Back Squat Below Parallel!! No spotter or belt... I know thats crazy but whatever I know how to drop weights lol
Did a Pyramid style workout with the Squat

Then did 135 Front Squat x 10
185lb Front Squat x 5
185lb Front Squat x 5

Superset front squats with a band leg curl: 25x each leg

Overall a very successful day! hopefully with MM I can hit more PR's!
 
AaronJP1

AaronJP1

Board Sponsor
Awards
0
PR city!
Makes me wanna tap into my MM tonight!
 
Airborne42

Airborne42

Legend
Awards
0
PRs all day brotha! It's just begun!
 

zbaker13

Member
Awards
0
Thanks brotha.... Im striving for a new PR every week now!
Energy is amazing!
 

zbaker13

Member
Awards
0
Great Forth and Fifth Day on MM: Now up to 1 scoop
Stamina has definetly increased which I love!
4th day:
Worked up to my max clean: 225
then... 15 minutes: every minute on the minute
135lb clean and jerk: 3 reps
@ minute 5:
155lb clean and jerk 3 reps
@ minute 9:
175lb clean and jerk 2 reps
@ minute 11:
185lb C & J 1 rep
Went back down at minute 13 and did: 155 for 5x..... Followed that with 100 pushups
 

zbaker13

Member
Awards
0
Day 5:
Box jumps at 42.5 inches
New PR in the Squat Clean! 165: Still a new movement for me, so im working to get it up
then 3 rounds:
315 deadlift 10x
10 double unders
10 strict pullups
also did incline bench and cg bench for reps at 135
MM Definitly doing its Job!!
 
Mack411

Mack411

Well-known member
Awards
0
Just found this somehow,nice work so far.Im in!
 
Airborne42

Airborne42

Legend
Awards
0
Strong lifts brother!
 

zbaker13

Member
Awards
0
Thanks for the support guys this stuff is awesome! i just commented on your log there mkretz lol
 

zbaker13

Member
Awards
0
Yeah Im still working on them lol they are tough until you get the timing down
 

zbaker13

Member
Awards
0
Sorry for the late post.. had two tests the last two days
On one scoop officially now
Did the Crossfit Regional 6 Workout: BEAT MY TIME by 7 Minutes!! Did it in 27 Minutes!
3 rounds: 7 deadlfits at 345 to 7 Ring Muscle Ups then...
3 rounds: 21 wall ball shots (20lb Ball) to 21 Toes to Bar then....
100lb farmers carry ft...then 28 burpee box jumps on a 24'' box... then 100lb farmers carry 100ft to 3 Ring Muscle Ups to finish it up
 

zbaker13

Member
Awards
0
Very Pleased with the results so far. Biggest thing for me latley has been the taste of MM... other than its performance, its one of the best I've had! Used to be on Jack3d, Beast Mode and C4 but MM has them beat with the Cherry Limeade flavor. (no other company has that flavor other than muscle pharm I think

Did a short CF today:3 Rounds For time: 135lb thruster (5 reps) to 225lb deadlift (5 Reps) to 10 pullups... also worked on my clean form
**Might go back ltr tn for a leg/ chest workout.. taking tm off b/c I have my First Crossfit Competition Saturday Morning !!!
MM def has me feeling ready to beast it up!!
 
mkretz

mkretz

Well-known member
Awards
2
  • RockStar
  • Established
ur gonna kill it bro, solid workouts!!! ur gonna take a day off? i dont believe it haha
 
AaronJP1

AaronJP1

Board Sponsor
Awards
0
Very Pleased with the results so far. Biggest thing for me latley has been the taste of MM... other than its performance, its one of the best I've had! Used to be on Jack3d, Beast Mode and C4 but MM has them beat with the Cherry Limeade flavor. (no other company has that flavor other than muscle pharm I think

Did a short CF today:3 Rounds For time: 135lb thruster (5 reps) to 225lb deadlift (5 Reps) to 10 pullups... also worked on my clean form
**Might go back ltr tn for a leg/ chest workout.. taking tm off b/c I have my First Crossfit Competition Saturday Morning !!!
MM def has me feeling ready to beast it up!!
Nice man glad you like the taste.
Only 2 flavors now that one & Fresh Fruit.
The grape is gone cause it didn't sell.
 
Mack411

Mack411

Well-known member
Awards
0
Nice man glad you like the taste.
Only 2 flavors now that one & Fresh Fruit.
The grape is gone cause it didn't sell.
Im a fresh fruit fanatic! :)
 
AaronJP1

AaronJP1

Board Sponsor
Awards
0
mkretz

mkretz

Well-known member
Awards
2
  • RockStar
  • Established
Nice man glad you like the taste.
Only 2 flavors now that one & Fresh Fruit.
The grape is gone cause it didn't sell.
i wish there was grape i love grape flavoredstuf, i gotta find some old stuff i guess lol
 
mkretz

mkretz

Well-known member
Awards
2
  • RockStar
  • Established
i ahve tried fresh fruit and it was deliscious, cant imagine cherry limeade sounds amazing
 
AaronJP1

AaronJP1

Board Sponsor
Awards
0
i wish there was grape i love grape flavoredstuf, i gotta find some old stuff i guess lol
Sure some retailers may still have some in stock.
 
Mack411

Mack411

Well-known member
Awards
0
Sure some retailers may still have some in stock.
I have 1 tub. :) I actually got it from an old friend,traded him a fresh fruit.He got robbed.lol
 
Mack411

Mack411

Well-known member
Awards
0
dude!!! im so jealous!!!!!! trade ?
No yanks,you'd have to pry it from my cold dead hands!that's with any of my mm!
 
mkretz

mkretz

Well-known member
Awards
2
  • RockStar
  • Established
well if it ever comes back u best beieve im all over that, i lvoe me some grape!!
 
AaronJP1

AaronJP1

Board Sponsor
Awards
0
Mack loves Purus!
Glad u support us man!
 
Mack411

Mack411

Well-known member
Awards
0

zbaker13

Member
Awards
0
You like grape? Grape flavor gives me headaches for some reasons
 
Mack411

Mack411

Well-known member
Awards
0
mkretz

mkretz

Well-known member
Awards
2
  • RockStar
  • Established
i love grape! and imsure grape mm was amazing!!!
 

Similar threads


Top