PURUS SlinShot by Bean5er

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  1. Quote Originally Posted by bean5er View Post
    Update

    Saturday 11-3

    So the last couple days have been hell been going through some personal stuff with between the wife and I. So far it's all good.

    Training and diet has lacked the last couple days between work and personal sh!t I had to get things in order.

    Slinshot really shines when I eat crappier food. I literally ate garbage carbs the last few days while still getting my protein in. Normally I'd be up at least 5-8 lbs but I'm only up 1.5, I have no idea why but I'm pleased I'm also not holding too much water.

    Shoulders and arms are on tap today and diet is back on track. Hope u guys have a great weekend.

    PURUS SlinShot by Bean5er


    WOW....I could literally copy /paste this to update my log, all except the slinshot part!
    Glad everything is back on track.


  2. Quote Originally Posted by Miss Q

    WOW....I could literally copy /paste this to update my log, all except the slinshot part!
    Glad everything is back on track.
    Thanks Miss Q :-)

    Just life's ups and downs its how we respond to these inconveniences that counts. We always get up and start all over again. You'll get there lady we are strong mentally best wishes to you!

    PURUS SlinShot by Bean5er
    Independent
    •   
       


  3. Quick update:

    Sunday was a great day besides lack of sleep woke up at 330am laid there for an hour said **** it and went to the gym at 445am for cardio 35 mins moderate pace. I knew I had a family dinner so I went carb less all day and saved my carbs for dinner which looked like this 7 oz top round, I medium white baked potato, salad, spinach, 1/4 cup sweet potato medallions.

    Cals ended up at 2300
    Macros were
    50/35/15
    P/F/C
    Good day slinshot was taken at 3 caps 15 mins b4 dinner. Worked like a charm had a food pump in my arms and shoulders after dinner and no bloat. ****ing love it. Today is off day as I caught up on sleep and will hit legs tomorrow.

    PURUS SlinShot by Bean5er
    Independent

  4. Quote Originally Posted by bean5er
    Quick update:

    Sunday was a great day besides lack of sleep woke up at 330am laid there for an hour said **** it and went to the gym at 445am for cardio 35 mins moderate pace. I knew I had a family dinner so I went carb less all day and saved my carbs for dinner which looked like this 7 oz top round, I medium white baked potato, salad, spinach, 1/4 cup sweet potato medallions.

    Cals ended up at 2300
    Macros were
    50/35/15
    P/F/C
    Good day slinshot was taken at 3 caps 15 mins b4 dinner. Worked like a charm had a food pump in my arms and shoulders after dinner and no bloat. ****ing love it. Today is off day as I caught up on sleep and will hit legs tomorrow.

    PURUS SlinShot by Bean5er
    Nice dinner there man!
    & a food pump? Sweet!
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  5. Great updates my brother! Oh and great job on switching your avi X-D sorry bro! 49ers and Purus Ftw!
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net
    •   
       


  6. Thanks fellas. Food pump was great kinda similar to the ones I got with Anabeta. :winning:

    The best part is no GI issues whatsoever.

    Quick review of SLINShot so far...
    Glycobol I cannot even comment on as I noticed absolutely nothing from. Now recompadrol I liked as far as the drying I got from it but couldn't handle the stomach problems and it literally pushed all carbs I ate right through me so no bloat sure but it replaced by stomach cramps and consistent trips to the bathroom anytime taken around/near my carb meals.

    Slinshot I don't necessarily get the same drying out results as recompadrol BUT the fact that I can get away with more carbs without the negative affects ie. weight gain, bloat, water retention is such a selling point to me. The price much more reasonable than recompadrol in my book. I am definitely losing fat slower BUT with the slight addition to more carbs i feel I'm hanging onto more muscle than before. I can't wait to run slinshot with Anabeta the combo should be awesome.

    PURUS SlinShot by Bean5er
    Independent

  7. Today :

    Woke up a little later than normal so had to get creative with legs to get it in-

    Warmup 5 min

    Leg ext 2 sets warmup

    Leg press 450x21, 540x18, 630x16
    Superset
    Squats. 225x12, 225x10, 225x9 (a little below parallel I'm working on form don't care about weight right now)

    Leg curls. 90x13, 100x13, 100x12
    Superset
    DB stiff legged DL. 55x13, 65x11, 65x10

    Leg ext 120x16, 130x14

    130x12 drop 100x9
    130x11 drop 90x 9
    15 min cardio after

    Slinshot down ready for food then off to work

    Weight today 184 lbs fairly dry looking

    PURUS SlinShot by Bean5er
    Independent

  8. Quote Originally Posted by bean5er View Post
    Today :

    Woke up a little later than normal so had to get creative with legs to get it in-

    Warmup 5 min

    Leg ext 2 sets warmup

    Leg press 450x21, 540x18, 630x16
    Superset
    Squats. 225x12, 225x10, 225x9 (a little below parallel I'm working on form don't care about weight right now)

    Leg curls. 90x13, 100x13, 100x12
    Superset
    DB stiff legged DL. 55x13, 65x11, 65x10

    Leg ext 120x16, 130x14

    130x12 drop 100x9
    130x11 drop 90x 9
    15 min cardio after

    Slinshot down ready for food then off to work

    Weight today 184 lbs fairly dry looking

    PURUS SlinShot by Bean5er
    Nice work man!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  9. Straight Killin it B3an!!! Great numbers foreal!
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  10. So Bean, I know you low carb it, besides cheat days how effective do you feel SLINshot is?
    You feel it effective enough to add in more carbs through out your run of this product and see what happens?
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  11. Quote Originally Posted by Mack411

    Nice work man!
    Thanks bud

    PURUS SlinShot by Bean5er
    Independent

  12. Quote Originally Posted by Airborne42
    Straight Killin it B3an!!! Great numbers foreal!
    Thanks bro means a lot

    PURUS SlinShot by Bean5er
    Independent

  13. Quote Originally Posted by AaronJP1
    So Bean, I know you low carb it, besides cheat days how effective do you feel SLINshot is?
    You feel it effective enough to add in more carbs through out your run of this product and see what happens?
    Yes indeed like I said a few posts above this is the most effective product in this category I've tried.

    I have almost doubled my carbs compared to last time and I'm actually losing weight a lot more steadily like maybe a lb or a little less a week. Last go around sometimes I'd lose 3-4 lbs in a week and we know there has to be some muscle in that loss. I'm slowly seeing more AB definition getting some separation in my shoulders, vascularity is def up almost all day. I'm going to pick up another bottle or two to finish my year out and see where I end up in January.

    I def notice that it really shines when I take with carb sources I don't usually eat. Food pump was sick over the weekend. I will actually continue this log after this bottle and throw in some dpol and Anabeta and stick to my cutting diet with a few more carbs and see where I end up.

    PURUS SlinShot by Bean5er
    Independent

  14. Quote Originally Posted by bean5er

    Yes indeed like I said a few posts above this is the most effective product in this category I've tried.

    I have almost doubled my carbs compared to last time and I'm actually losing weight a lot more steadily like maybe a lb or a little less a week. Last go around sometimes I'd lose 3-4 lbs in a week and we know there has to be some muscle in that loss. I'm slowly seeing more AB definition getting some separation in my shoulders, vascularity is def up almost all day. I'm going to pick up another bottle or two to finish my year out and see where I end up in January.

    I def notice that it really shines when I take with carb sources I don't usually eat. Food pump was sick over the weekend. I will actually continue this log after this bottle and throw in some dpol and Anabeta and stick to my cutting diet with a few more carbs and see where I end up.

    PURUS SlinShot by Bean5er
    Straight excellent man!
    Glad this is working out well for you!
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  15. Quote Originally Posted by AaronJP1

    Straight excellent man!
    Glad this is working out well for you!
    Thanks for the opportunity.

    PURUS SlinShot by Bean5er
    Independent

  16. Just a side note, I'm consuming around 1.5 gal of water a day. I'm also trying to quit my ****ing rockstar habit every morning. It's the zero carb zero sugar but I know it ain't good for me. Lol

    PURUS SlinShot by Bean5er
    Independent

  17. Quote Originally Posted by bean5er
    Just a side note, I'm consuming around 1.5 gal of water a day. I'm also trying to quit my ****ing rockstar habit every morning. It's the zero carb zero sugar but I know it ain't good for me. Lol

    PURUS SlinShot by Bean5er
    Lol I have a monster habit I can't seem to shake
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  18. Quote Originally Posted by bean5er View Post
    Yes indeed like I said a few posts above this is the most effective product in this category I've tried.

    I have almost doubled my carbs compared to last time and I'm actually losing weight a lot more steadily like maybe a lb or a little less a week. Last go around sometimes I'd lose 3-4 lbs in a week and we know there has to be some muscle in that loss. I'm slowly seeing more AB definition getting some separation in my shoulders, vascularity is def up almost all day. I'm going to pick up another bottle or two to finish my year out and see where I end up in January.

    I def notice that it really shines when I take with carb sources I don't usually eat. Food pump was sick over the weekend. I will actually continue this log after this bottle and throw in some dpol and Anabeta and stick to my cutting diet with a few more carbs and see where I end up.

    PURUS SlinShot by Bean5er
    I agree, most effective gda I've tried as well. Can't get over the muscle paining pumps and vascularity that comes with it!
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  19. Little update:

    I stayed only to be disappointed last night, had to be to work early so no morning workout planned in hitting chest tonight but I'm sitting here in BFE filling a train with diesel so ill make up for it tomorrow. Diet has been spot on all week.

    PURUS SlinShot by Bean5er
    Independent

  20. Quote Originally Posted by bean5er
    Little update:

    I stayed only to be disappointed last night, had to be to work early so no morning workout planned in hitting chest tonight but I'm sitting here in BFE filling a train with diesel so ill make up for it tomorrow. Diet has been spot on all week.

    PURUS SlinShot by Bean5er
    What work do u do?
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  21. Quote Originally Posted by AaronJP1

    What work do u do?
    What work do you do
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  22. Quote Originally Posted by Danb2285

    What work do you do?
    Collect a check.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  23. I work for a small family business here. We are the first class chevron distributor outta this area. I've been driving a truck legally for 10 years but overall for a long time. Lol. Working my way into our inside sales position.

    PURUS SlinShot by Bean5er
    Independent

  24. Quote Originally Posted by bean5er View Post
    Just a side note, I'm consuming around 1.5 gal of water a day. I'm also trying to quit my ****ing rockstar habit every morning. It's the zero carb zero sugar but I know it ain't good for me. Lol

    PURUS SlinShot by Bean5er
    I drink the 2x Caffienes these days lol strong and love them. Haha
    Maybe one day I'll work on cutting them out more...
    Head Purus Labs Rep
    www.Puruslabs.net

  25. I'm in here bruh
    Black Lion Representative
    I'm a Brooklyn boy I may take some gettin' use to
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