Figure girl test driving LeCheek Mass HGH and AD3-PCT

[Celorza]

haha honestly had no idea man. Im new to AAS myself however and only have one test e cycle under my belt so as far as knowledge goes we were in the dark. honestly cant say I ever came across any anavar logs for women, but seriously half a dozen or so for h4h. Ill look into though reps for the info!

Women don't need PCT , that's their advantage haha. I would not recommend she goes high on the Var though...it can (as many AAS) masculinize her a bit...However I have recently seen some women on var that have made nice changes. One that was a total fail too lol but meh...

And yeah Halo for her is just lower dosed Halo as far as I know.

[crispycrown]

Women don't need PCT , that's their advantage haha. I would not recommend she goes high on the Var though...it can (as many AAS) masculinize her a bit...However I have recently seen some women on var that have made nice changes. One that was a total fail too lol but meh...

And yeah Halo for her is just lower dosed Halo as far as I know.

yeah its super low dose halo pretty much but it was a nice way to test the waters. shes definitely interested in trying something new after finishing her halo about 2 months ago. Itll be nice to follow this log from docbrown for sure and i appreciate the info on the var. any chance you can link me to a log perchance?

[LiveToLift]

In.

[Celorza]

yeah its super low dose halo pretty much but it was a nice way to test the waters. shes definitely interested in trying something new after finishing her halo about 2 months ago. Itll be nice to follow this log from docbrown for sure and i appreciate the info on the var. any chance you can link me to a log perchance?

PMs, back on topic DocBrown is killing it.

[mattys4]

Lot of action going on in here I like it

[DocBrown]

Celly in the house, if you have the will and drive Matt has (I think you do) then I'm in for a killer log.

Sweet thanks for joining buddy! I am excited about it and to see how this stack is going to work for the results I am looking for.

[DocBrown]

In.

You got it!

[DocBrown]

Well me and my gf lift together constantly and shes pretty strong. Shes done a cycle of halo for her before but other than that its often super hard to find info on good supps (and logs) for women so this will be a learning experience for us both

I think this log may be a learning experience for ALL of us lol. I believe you are right there are not many places to find good info for women on good supplements...so let's all see how this works!

[DocBrown]

Lot of action going on in here I like it

you would say that

[DocBrown]

Pics from today

[gokix811]

I've always wanted my hair super short but I don't think I could pull it off!! Nice guns!

[tyga tyga]

Pics from today

Solid build, keep at it.

[DocBrown]

Todays workout:
supersets, slow reps 4:2:4

Alt DB curls @20's for 15
@25's for 10,8
@20's for 15
Tri Kickbacks @ 12.5's for 12x3
@ 10 for 15

DB shoulder press @ 20's for 15
@25's for 10 x2
@20's for 12
Leaning side lateral raises @ 15's for 12, 12, 10
@ 12.5's for 12

21's @ 30bar,
@ 40bar x2,
@ 30bar
Cable rope pushdowns@ 60 for 18
@ 80 for 10, 12
@ 60 for 20
HS shoulder press @ 50 for 20
@ 70 for 12, 10
@ 50 for 10
Tricep push-ups for 12x3, 14 (failure)

Concentration curls @ 12.5's for 20
@ 15's for 15
@ 20's for 12x2
Arnold press @ 12.5's for 20
@ 15's for 12
@ 20's for 7
@ 12.5's for 15

Overhead tricep ext @ 20 for 20, 15x2
Quick alt db curls @ 12.5's for 30x1

[DocBrown]

I've always wanted my hair super short but I don't think I could pull it off!! Nice guns!

I love my hair lol it's a reverse mullet! Long in the front short in the back....all it takes is the attitude to pull it off

Thanks!

[DocBrown]

Solid build, keep at it.

Thanks, and don't worry...I will!
Trying to bulk and lean out after a rebound from a competition ha ha loved the carbs a little too much!

[Celorza]

Thanks, and don't worry...I will!
Trying to bulk and lean out after a rebound from a competition ha ha loved the carbs a little too much!

Don't we all just love Carbs <3! Best thing a Bodybuilder/Powerlifter can do...get over the Carb paranoia and learn to love them ! With moderation though haha.

Nice numbers you posted up there, lifting more than my 180lb (of flab) roommate! He can barely do 25lb dumbbell curls with a lot of erector+rotator cuff involvement haha.

What are your Macros looking like btw?

[DocBrown]

Don't we all just love Carbs <3! Best thing a Bodybuilder/Powerlifter can do...get over the Carb paranoia and learn to love them ! With moderation though haha.

Nice numbers you posted up there, lifting more than my 180lb (of flab) roommate! He can barely do 25lb dumbbell curls with a lot of erector+rotator cuff involvement haha.

What are your Macros looking like btw?

I certainly enjoy lifting heavy that's for sure!
Right now I am trying a lean bulk with my macros at 40/40/20, I tend to be very carb sensitive. I am going to give this a shot for right now and see how it goes. At 40% carbs right now my body has lots of energy compared to comp prep anway.

[DocBrown]

competition pics Oct 6 2012

[Celorza]

I certainly enjoy lifting heavy that's for sure!
Right now I am trying a lean bulk with my macros at 40/40/20, I tend to be very carb sensitive. I am going to give this a shot for right now and see how it goes. At 40% carbs right now my body has lots of energy compared to comp prep anway.

Hmmm I never follow percentages, I go by Caloric allotment (TDEE + or - kCalories for the bulk/cut) and essential values, like prot 1g/lb and fats .5g/lb , thus the rest of my kCals are carbs !

[tyga tyga]

Thanks, and don't worry...I will!
Trying to bulk and lean out after a rebound from a competition ha ha loved the carbs a little too much!

You to huh? I was suppose to compete in the NANBF in arnold mo last sat. but, i lost my grandmother that friday at 630 that night. So, mentally i checked out and backed out of the competition. I binged on carbs for five days and put on 11lbs. Been back on my diet for a week now, and of that 11lbs i lost four. I have a log running as well if youd like to chime in on it.

Again, best of luck!

[DocBrown]

Hmmm I never follow percentages, I go by Caloric allotment (TDEE + or - kCalories for the bulk/cut) and essential values, like prot 1g/lb and fats .5g/lb , thus the rest of my kCals are carbs !

I am eating about 2100 cal/day i eat my carbs in the first 3 meals surrounding my workouts and the last 3 meals are higher in fats while keeping my protein the same all day at about 26-28 gm per meal

[DocBrown]

You to huh? I was suppose to compete in the NANBF in arnold mo last sat. but, i lost my grandmother that friday at 630 that night. So, mentally i checked out and backed out of the competition. I binged on carbs for five days and put on 11lbs. Been back on my diet for a week now, and of that 11lbs i lost four. I have a log running as well if youd like to chime in on it.

Again, best of luck!

I am very sorry to hear about your grandmother. Yeah that sucks. I could see how you could easily mentally check out after that.
I will check out your log for sure. The weight from carbs truly likes top hang around! Good luck to you add well

[DocBrown]

DocBrown - Will def be following your log, and am looking forward to another female's feedback on MASS HGH!! Are you going to eventually work your way up to 3 caps per night, or stay at a lower dose?? I take 2 caps before bed.

I see you love to lift hard and heavy and that's nice because I like to do the same!!

Would love to see some of your comp pics, maybe you will share some?? No pressure though!!

Miss Q, the pics are up! pg 3

[thebigt]

Todays workout:
supersets, slow reps 4:2:4

Alt DB curls @20's for 15
@25's for 10,8
@20's for 15
Tri Kickbacks @ 12.5's for 12x3
@ 10 for 15

DB shoulder press @ 20's for 15
@25's for 10 x2
@20's for 12
Leaning side lateral raises @ 15's for 12, 12, 10
@ 12.5's for 12

21's @ 30bar,
@ 40bar x2,
@ 30bar
Cable rope pushdowns@ 60 for 18
@ 80 for 10, 12
@ 60 for 20
HS shoulder press @ 50 for 20
@ 70 for 12, 10
@ 50 for 10
Tricep push-ups for 12x3, 14 (failure)

Concentration curls @ 12.5's for 20
@ 15's for 15
@ 20's for 12x2
Arnold press @ 12.5's for 20
@ 15's for 12
@ 20's for 7
@ 12.5's for 15

Overhead tricep ext @ 20 for 20, 15x2
Quick alt db curls @ 12.5's for 30x1

i would add more tricep ext's, triceps are a natural weak spot for women it seems. ext's really hit my tri's more than pulldowns, maybe they will for you also....

[DocBrown]

i would add more tricep ext's, triceps are a natural weak spot for women it seems. ext's really hit my tri's more than pulldowns, maybe they will for you also....

Thanks for that! I will do some experimentation with the extensions. I will let you know how it goes on Thursday.

[thebigt]

Thanks for that! I will do some experimentation with the extensions. I will let you know how it goes on Thursday.

triceps are where real mass and definition in arms come, imo...be it male or female!!! look at the pics of the other chicks at your show, a really defined set of tri's would be a true turning point in outshining the others girls, at least i think so!!!

[Miss Q]

Miss Q, the pics are up! pg 3

Very nice comp pics!! Love the hair!! You've definitely have some bicep's going on girly and I can see you wanting to eventually compete in WPD.

Question- I see you once weighed 225 lbs and wondered how much you dieted down to for your competition? What is your normal weight and your current weight??

[DocBrown]

triceps are where real mass and definition in arms come, imo...be it male or female!!! look at the pics of the other chicks at your show, a really defined set of tri's would be a true turning point in outshining the others girls, at least i think so!!!

I couldn't agree more but not for the show I was in unfortunately lol. I came in 4th out of 4 and I was really baffled by that. I was too muscular! Lol but i am still going to gain size because i love it and compete again. Right now trying to find a wpd in my area, this will help with those beautiful triceps i will have developed

[DocBrown]

Very nice comp pics!! Love the hair!! You've definitely have some bicep's going on girly and I can see you wanting to eventually compete in WPD.

Question- I see you once weighed 225 lbs and wondering how much you dieted down to for your competition? What is your normal weight and your current weight??

Thanks! And yes i think wpd may be the best for me as i was too muscular compared to the others but I was certainly not disappointed with my body for the competition, just how i placed lol!
My weight before i began during down for 12 weeks was 143 at about 18%. The week before peak week i was at 134 and about 13%. I had maintained a weight between 140-145 for over a year. I would like to maintain at a lower level of body fat, hence my lean bulk, to make comp prep a little easier. I am not sure what my weight is right now because I have been scared of the scale since Hawaii lol loved themcarbs!

[DocBrown]

Thanks! And yes i think wpd may be the best for me as i was too muscular compared to the others but I was certainly not disappointed with my body for the competition, just how i placed lol!
My weight before i began during down for 12 weeks was 143 at about 18%. The week before peak week i was at 134 and about 13%. I had maintained a weight between 140-145 for over a year. I would like to maintain at a lower level of body fat, hence my lean bulk, to make comp prep a little easier. I am not sure what my weight is right now because I have been scared of the scale since Hawaii lol loved themcarbs!

But i am probably teetering around 140 right now...

[mattys4]

But i am probably teetering around 140 right now...

You gonna stop messing around.on the.computer and come get huge with me or what???

[Miss Q]

Thanks! And yes i think wpd may be the best for me as i was too muscular compared to the others but I was certainly not disappointed with my body for the competition, just how i placed lol!
My weight before i began during down for 12 weeks was 143 at about 18%. The week before peak week i was at 134 and about 13%. I had maintained a weight between 140-145 for over a year. I would like to maintain at a lower level of body fat, hence my lean bulk, to make comp prep a little easier. I am not sure what my weight is right now because I have been scared of the scale since Hawaii lol loved themcarbs!

4th out of those 4 girls in the pic correct? Dumb question, i'm sure but just verifying...

[DocBrown]

4th out of those 4 girls in the pic correct? Dumb question, i'm sure but just verifying...

Yeah the four in the pic were all that competed for figure anyway

[DocBrown]

You gonna stop messing around.on the.computer and come get huge with me or what???

Um I think I was ready before you this morning :-P

[Miss Q]

I couldn't agree more but not for the show I was in unfortunately lol. I came in 4th out of 4 and I was really baffled by that. I was too muscular! Lol but i am still going to gain size because i love it and compete again. Right now trying to find a wpd in my area, this will help with those beautiful triceps i will have developed

Was that what the judges had to say after the comp? Meaning did you get their feedback afterwards? It's funny you and the blonde are the only ones posing correctly on stage!! Did the blonde win that class?

[DocBrown]

Was that what the judges had to say after the comp? Meaning did you get their feedback afterwards? It's funny you and the blonde are the only ones posing correctly on stage!! Did the blonde win that class?

I spoke with one of the judges and that is what was said
Yeah the blonde won...you are good!
Oh and your arms are fricken insane in your pic!!!!

[DocBrown]

Yesterday's workout (I apologize for I am not as diligent posting yet as Matty is, and yes he gave me **** for it!)

Squats @ Bar for 20
@ 75 for 15
@95 for 15
@ 145 for 5x5
@95 for 15x4

Leg press @ 50 (4:2:4) for 12x4, 20

Glute kickbacks @50 for 16
@60 for 16, 14, 12
Hamstring curls (supersetted with glute) @ 50 for 18
@65 for 16, 18
@80 for 16

Rack pulls @ 65 for 15
@ 85 for 8
@ 105 for 8x3
@ 65 for 15

Curtsey lunges @ 50bar for 24x3

Standing calf raise @ 305 for 20x3

The Mass HGH, and the AD-3 PCT have really helped me sleep at night and not just to let me fall asleep but to actually stay asleep! I really am feeling very rested in the mornings and look forward to my workouts. I hope it continues! I know Matty is very envious that I am able to sleep deeply ha ha!

[Miss Q]

I spoke with one of the judges and that is what was said
Yeah the blonde won...you are good!
Oh and your arms are fricken insane in your pic!!!!

Not sure how you didn't (at least) beat the girl in blue....and the girl in yellow looks tight but lanky at the same time??I guessed the blonde because she looks more like figure than the other two ladies but really hard to tell w/out seeing everyone's backsides and straight on. Interesting!!?!!

Since you said you will compete in figure again, what are your physical goals for the next competition?? Thanks for the arm comment

Yesterday's workout (I apologize for I am not as diligent posting yet as Matty is, and yes he gave me **** for it!)


The Mass HGH, and the AD-3 PCT have really helped me sleep at night and not just to let me fall asleep but to actually stay asleep! I really am feeling very rested in the mornings and look forward to my workouts. I hope it continues! I know Matty is very envious that I am able to sleep deeply ha ha!

Tell him your too busy trying to get your swole on!! Jeesh!! That reminds me, I haven't actually logged my w/out's since Sat!! Oops!!

Glad to hear Lecheek has you sleeping like a baby!!!

[mattys4]

You shoulf be nicer to him I hear he needs some more hemoval while its on sale too would be a nice surprise

Thanks missQ thats what i think too

[tyga tyga]

With the mass hgh, do you notice vivid dreams.. usually associated with REM.

Just curious