Finaflex 1-andro and PNI prodigy log

[DreamWeaver]

Big news ... Welcome our New FINAFLEX Reps...

[PREracing25]

Day 18 - ???

Well it's day 18, I am still currently sick but am still powering through my morning work out. This morning was 20 minutes on the elliptical, heavy core work, and just a little shoulders and chest. I'm friggin being a beast right now in the gym just giving it everything I have. I believe I was 145 before I left Maine. I can tell you now I will be at least 150 and I'm guessing more by the time I weight my self next Saturday. I can tell in the mirror and the way my shirts are fitting that I am growing a ton right now. I'm pretty excited at this point in time. My body is accepting the 1-andro very well so I'm still expecting that the best is yet to come. So in my life I've only benched my body weight once and I don't think I looked like what I do now. When I get back to Maine and in the gym with my training partner I will let you guys know how benching goes and if I get up my body weight.

[AaronJP1]

Whata your training style like?

[PREracing25]

Whata your training style like?

Been a long day Aaron and I feel like ****, one of those head colds. What would you like to know exactly?

[AaronJP1]

Been a long day Aaron and I feel like ****, one of those head colds. What would you like to know exactly?

Style?

[PREracing25]

Style?

I know you say style so il do my best and let you know how I do things. When I lift I generally do 5 sets on every lift I do. Starting at a weight that I can do 20 reps on and then I up the weight every set so I go 20/15/10/8/5 for reps. Is that what your wondering.

[AaronJP1]

I know you say style so il do my best and let you know how I do things. When I lift I generally do 5 sets on every lift I do. Starting at a weight that I can do 20 reps on and then I up the weight every set so I go 20/15/10/8/5 for reps. Is that what your wondering.

Yup, does that seem to be working 4 u?

[PREracing25]

Yup, does that seem to be working 4 u?

Yes it does, I mean doing that way I never really know my true max because I'm smoked by the time I get to the last set for 5 reps. But it feels great.

[PREracing25]

Day 19 - ???

Well my sore throat is gone but my head is really congested. I guess it's good I take the weekend off from the gym. Today I did a good amount of core work and worked on shoulders. I can tell you this much guys if there is something I can say right now I can say my arms are deff. Much bigger then before and I actually have shoulders to speak of now. Well I am still super excited about the rest of this cycle.

[MrKleen73]

Okay all caught up looks like you are making good progress. What kind of racing you do, Drag, Stock, Midgets? The high rep down tolow rep you are doing is kind of a catch all and you probably don't have too many worries about injury from a cold muscle but be careful about form slipping due to fatigue if you are pushing hard on your higher rep sets before getting down into 5's.

[Mack411]

I love me some prodigy,very good clean energy.Also very consistent!

[PREracing25]

Okay all caught up looks like you are making good progress. What kind of racing you do, Drag, Stock, Midgets? The high rep down tolow rep you are doing is kind of a catch all and you probably don't have too many worries about injury from a cold muscle but be careful about form slipping due to fatigue if you are pushing hard on your higher rep sets before getting down into 5's.

Glad to have you Kleen, you going to enjoy the rest of this I think. I did 4 cylinder compact paved oval track racing, more or less stock. I did it for 8 years but I'm giving it up this past year being my last one. If I'm still at my current job next year I will be spotting for my buddy who drives a modified.

Thats a good point about being worried about form when getting to 5. Il make sure I keep an eye on it. Again I'm super glad you are here to give your input. I've already planned out the next finaflex cycle.

[AaronJP1]

Glad to have you Kleen, you going to enjoy the rest of this I think. I did 4 cylinder compact paved oval track racing, more or less stock. I did it for 8 years but I'm giving it up this past year being my last one. If I'm still at my current job next year I will be spotting for my buddy who drives a modified.

Thats a good point about being worried about form when getting to 5. Il make sure I keep an eye on it. Again I'm super glad you are here to give your input. I've already planned out the next finaflex cycle.

2nd cycle?

What is it?

[PREracing25]

2nd cycle?

What is it?

After my 4 week pct I'm going to take 8 weeks off and continue working out. Il then start my finaflex 1-alpha and condense cycle. 6 week cycle I believe.

[Mack411]

He's the link to my log you told me to drop in here.keep the good updates coming man!

Mack turns alpha on M14ADD and Tren!

[PREracing25]

[QUOTE=Mack411;3709790]He's the link to my log you told me to drop in here.keep the good updates coming man!I will Mack. I take the weekend off from the gym to let everything rest. I am dealing with some right shoulder tightness. It's nothing new for me but can cause some big problems if it does not go away. I'm already looking forward to my next cycle. Just need to keep myself going for the rest of this and pct. it will be easier when I get back home to Maine.

[DreamWeaver]

I just go and do some stretching pullups and wheel of death on the weekend and maybe some cardio...

[PREracing25]

Day 22 - ???

Well I can say one thing today guys, I'm feeling huge today. The shirt I'm wearing has never been so tight, really tight around my arms. Well got into the gym today and all I wanted to do was smash some weights. Did some very aggressive core work followed by rocking out shoulders, bi's, and tri's. I guess my high note was on the incline chest press machine I put up 160 for 5. I bet I could have done another 15 pounds but it was my 5th maybe 6th set so I called it good. My pump was crazy this morning almost friggin hurt it was awesome. Prodigy was firing on all cylinders. Only downside today was I'm suffering from wicked back pumps. Went to get more protein today but they had no powdered taurine so I was SOL.

well guys all I can say is I'm really excited right now. Il post pictures in a couple days.

[Mack411]

Day 22 - ???

Well I can say one thing today guys, I'm feeling huge today. The shirt I'm wearing has never been so tight, really tight around my arms. Well got into the gym today and all I wanted to do was smash some weights. Did some very aggressive core work followed by rocking out shoulders, bi's, and tri's. I guess my high note was on the incline chest press machine I put up 160 for 5. I bet I could have done another 15 pounds but it was my 5th maybe 6th set so I called it good. My pump was crazy this morning almost friggin hurt it was awesome. Prodigy was firing on all cylinders. Only downside today was I'm suffering from wicked back pumps. Went to get more protein today but they had no powdered taurine so I was SOL.

well guys all I can say is I'm really excited right now. Il post pictures in a couple days.

Nice update man!

[AaronJP1]

Day 22 - ???

Well I can say one thing today guys, I'm feeling huge today. The shirt I'm wearing has never been so tight, really tight around my arms. Well got into the gym today and all I wanted to do was smash some weights. Did some very aggressive core work followed by rocking out shoulders, bi's, and tri's. I guess my high note was on the incline chest press machine I put up 160 for 5. I bet I could have done another 15 pounds but it was my 5th maybe 6th set so I called it good. My pump was crazy this morning almost friggin hurt it was awesome. Prodigy was firing on all cylinders. Only downside today was I'm suffering from wicked back pumps. Went to get more protein today but they had no powdered taurine so I was SOL.

well guys all I can say is I'm really excited right now. Il post pictures in a couple days.

Shirts feeling tighter.
Keep eating and training like a bawse & extend the cycle.
What protein powder were you chasing after?