R3ACTION'S PES/USP TESTIMONY
- 10-03-2012, 11:20 AM
- 10-03-2012, 11:22 AM
Originally Posted by AZMIDLYF
Purus labs Rep
doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html -
- 10-03-2012, 11:22 AM
Maybe I should log my diet alongside for accountability. Even though I have a pretty harsh critic at home and work it might help if I keep track and post it in the community.
"Dynamic Trio's Superior Third" - 10-03-2012, 11:23 AM
Originally Posted by Danb2285
"Dynamic Trio's Superior Third" - 10-03-2012, 11:23 AM
Originally Posted by R3ACTION
Purus labs Rep
doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html -
- 10-03-2012, 12:15 PM
- 10-03-2012, 01:09 PM
- 10-04-2012, 05:35 AM
My appetite is starting to go up! I'm going to have to start grilling more chicken and keeping it with me at work! Tonight is the first time I've been this hungry in a long time. I think the last time I ran daa and erase I ruined myself on tuna but I'm going to have to force myself to do it again.
"Dynamic Trio's Superior Third" - 10-04-2012, 05:59 AM
Originally Posted by R3ACTION
It's early too so this is a good sign of what's to come!PEScience Representativehttp://pescience.com/insider http://facebook.com/pescience - 10-04-2012, 07:39 AM
Originally Posted by LiveToLift
"Dynamic Trio's Superior Third" - 10-04-2012, 10:21 AM
Definitely the AB. I talked to my son at school who is 5 days into an AB run and he said he is eating everything in sight and needs more money for food. Just keep it clean and full of protein and it will be tits.(or midgets)
Always open light. It’s not what you open with, it’s what you finish with. Louie Simmons - 10-04-2012, 05:00 PM
- 10-04-2012, 05:20 PM
Day 4
Legs
Seated leg curl: 250x6 250x8 250x10
Seated leg extension: 250x10 250x10 250x10
Leg Press: 400x12 400x12
Single leg press: 400x8 400x8
Calf press: 400x35
Felt good today, no noticeable changes to speak of yet other than an increase in appetite. Cardio today was rough. I had great energy and drive but I was so freaking hot! At the 20 minute mark on elliptical I was drenched. If I can pin point my diet and get some self control
I know the alphamine will shred some weight while I gain strength and muscle with TP and AB!"Dynamic Trio's Superior Third" - 10-04-2012, 05:50 PM
- 10-04-2012, 06:22 PM
Originally Posted by AZMIDLYF
"Dynamic Trio's Superior Third" - 10-04-2012, 06:25 PM
Strong workout bro. How do you track your caloric intake? I use myfitnesspal app on my phone and I love it.
Purus Labs Rep
www.puruslabs.net - 10-04-2012, 06:28 PM
Originally Posted by Randoja
Thanks. Right now I don't track it. I will look into the app. I've also gotta find the numbers that would work best for me."Dynamic Trio's Superior Third" - 10-04-2012, 06:35 PM
Originally Posted by R3ACTION
"Dynamic Trio's Superior Third" - 10-04-2012, 06:37 PM
I'm right there with you bro. My mom puts a stick of butter in everything she cooks lol my fitness pal is awesome that's what I use also. I noticed a huge difference once I started tracking cals.
Purus labs Rep
doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html - 10-04-2012, 06:40 PM
Diets the hard part! The rest of its fun lol
Purus labs Rep
doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html - 10-04-2012, 06:57 PM
Originally Posted by Danb2285
"Dynamic Trio's Superior Third" - 10-04-2012, 07:01 PM
Haha no I don't. I did the first time I used it and thought the same thing
Purus labs Rep
doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html - 10-04-2012, 07:04 PM
Originally Posted by Danb2285
"Dynamic Trio's Superior Third" - 10-04-2012, 07:20 PM
- 10-04-2012, 10:56 PM
Originally Posted by AZMIDLYF
Hardcore Purus Labs {Rep}
Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
Similar Forum Threads
-
PES/USP Testifying for my Muscles, Celorza to the Stand!!
By Celorza in forum Supplement LogsReplies: 505Last Post: 10-22-2012, 07:09 PM -
Getting hooked up by PES & USP Labs
By Bolanrox in forum Supplement LogsReplies: 80Last Post: 05-30-2012, 11:15 AM -
Taman heading for summer with PES/USP/Finaflex
By taman6886 in forum Supplement LogsReplies: 84Last Post: 05-08-2012, 07:05 AM -
Army Guy "Kleens" out the cabinets with LG, AI, PES, USP, and the kitchen sink!
By Army Guy in forum Supplement LogsReplies: 851Last Post: 09-13-2010, 07:53 PM