Rated PH-17.

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  1. Quote Originally Posted by AaronJP1
    This thread just went to shyt....

    My bad.... Just a white tshirt


    WET


  2. You guys are crazy.

    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    •   
       


  3. BOARD TYRANT

  4. Quote Originally Posted by AaronJP1
    You guys are crazy.

    You didn't think you could get away with a clean log did you?
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  5. /Unsubbed'edddd

    Sicko's!!!

    lol jk
    *LG Sciences Board Rep*
    Changing Lives is what I crave.

  6. With y'all (a good group of friends) this can epic.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  7. Day 4 Continued:

    Hypertrophy based worked out today.
    Chest, Back, Biceps.

    Incline Press:
    135lbs x 15 reps
    185lbs x 12 reps
    205lbs x 10 reps
    225 x 7 reps
    235 x 6 reps

    Curls:
    55lbs x 15 reps
    70lbs x 10 reps
    80lbs x 7 reps
    Hammers:
    40lbs x 5 reps each arm.
    (Gotta break my bicep plateau)

    Lat Row:
    80lbs x 12
    90lbs x 8 (4 sets)


    Notes:
    I'm noticing more muscle fullness it seems. I'll confirm tomorrow. Skipped calfs cause I was wiped. All in all not bad for a 12 hour day. Still double dosing, 12ml a day.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  8. That's some strong ass incline press bro, nice. Excited to see how you like this product for the long haul.
    Purus Labs Rep
    www.puruslabs.net

  9. Quote Originally Posted by Randoja
    That's some strong ass incline press bro, nice. Excited to see how you like this product for the long haul.
    Thx bud.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  10. Yeah it is! 235x6 after rocking the 185,205,225 sets is killer A!
    Always open light. It’s not what you open with, it’s what you finish with. Louie Simmons
    •   
       


  11. Quote Originally Posted by AZMIDLYF
    Yeah it is! 235x6 after rocking the 185,205,225 sets is killer A!
    Thx man. Trying too.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  12. Quote Originally Posted by AaronJP1 View Post
    Thx man. Trying too.
    It's funny cause I'd never gotten to see one of your logs or any of ur workouts. I always suspected you were a beast, but now I know for sure.
    Purus Labs Rep
    www.puruslabs.net

  13. Real strong incline brosef! Puts my numbers to shame! Nice job.
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  14. Solid lifts bro!
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  15. No pics!?! I got all excited for nothin...lol jk
    Great lifts tho, I am taking a few more weeks off before I cycle again but I am excited to try this.

  16. Thx guys. Yeah its kinda cool. I think a few months back I was speaking with LTL & we spoke about being around the 185 point on that lift. I personally feel a lot stronger on incline that flat bench. The back & shoulders have been growing too so that could be helping the bench. Usually its the other way around for most people. Now my biceps don't seem to gain strength or take a beating, I need to switch up reps I think.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  17. Quote Originally Posted by AaronJP1
    Day 4 Continued:

    Hypertrophy based worked out today.
    Chest, Back, Biceps.

    Incline Press:
    135lbs x 15 reps
    185lbs x 12 reps
    205lbs x 10 reps
    225 x 7 reps
    235 x 6 reps

    Curls:
    55lbs x 15 reps
    70lbs x 10 reps
    80lbs x 7 reps
    Hammers:
    40lbs x 5 reps each arm.
    (Gotta break my bicep plateau)

    Lat Row:
    80lbs x 12
    90lbs x 8 (4 sets)

    Notes:
    I'm noticing more muscle fullness it seems. I'll confirm tomorrow. Skipped calfs cause I was wiped. All in all not bad for a 12 hour day. Still double dosing, 12ml a day.
    Serious weight on the inclines and curls ! Can't wait to see where you end up at in the end. Good stuff !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  18. Crazy workout bro! Good job!!

  19. Quote Originally Posted by AaronJP1 View Post
    You would suggest bumping this to 6-8ml as we spoke about correct?

    Yeah Buddy. AT least 6ml.

    RECOVERBRO



  20. Thx FU & BM.

    John I think I'm @ like 12ml.

    6ml is the daily recommended dose. 1.5ml 4 times a day. I'm doing 3ml 4 times a day.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  21. If this is similar//same as 5Aohp, I dropped a decent amount of weight on a cut with it before my wedding back in May.

  22. Quote Originally Posted by BoneDaddy
    If this is similar//same as 5Aohp, I dropped a decent amount of weight on a cut with it before my wedding back in May.
    That's what I hear.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  23. Quote Originally Posted by AaronJP1 View Post
    Thx FU & BM.

    John I think I'm @ like 12ml.

    6ml is the daily recommended dose. 1.5ml 4 times a day. I'm doing 3ml 4 times a day.
    Oh ok. Cool. Yeah thats pretty sweet. Run that for 6-8 weeks, and you wont be sorry..LOL

    RECOVERBRO



  24. Day 5:

    Woke up, felt great & still feeling great!
    Dosed 3ml first thing. Off day today. I'll try & keep the cals low. No headaches either!
    Spoke with PL AB cause I felt like a few muscle groups need a shock, as they seem stagnant. I'll be thinking of some shock methods to put into play next week to get some blood filled pumps. I want the feeling I had when I 1st touched a weight: sore & pumped for days.

    -Got an avi update of me that shall serve as the before I guess, & I def need to lean out. I like the look of the Purus T better so don't be surprised if I switch it up (again).
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  25. Quote Originally Posted by AaronJP1
    Day 5:

    Woke up, felt great & still feeling great!
    Dosed 3ml first thing. Off day today. I'll try & keep the cals low. No headaches either!
    Spoke with PL AB cause I felt like a few muscle groups need a shock, as they seem stagnant. I'll be thinking of some shock methods to put into play next week to get some blood filled pumps. I want the feeling I had when I 1st touched a weight: sore & pumped for days.

    -Got an avi update of me that shall serve as the before I guess, & I def need to lean out. I like the look of the Purus T better so don't be surprised if I switch it up (again).
    I know what you mean on some groups brother... Some lifts you can cheat on to do a lot more weight! Which will shock your muscle for growth. SOME lifts... Not like overhead presses or somethin u can snap shiz up with. But shrugs and curls. They are working wonders!
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  26. Quote Originally Posted by Airborne42
    I know what you mean on some groups brother... Some lifts you can cheat on to do a lot more weight! Which will shock your muscle for growth. SOME lifts... Not like overhead presses or somethin u can snap shiz up with. But shrugs and curls. They are working wonders!
    That's it. In before I try and OHP 80lbs for 300 reps. I recall a going that on BB's forum haha.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  27. You wearing pasties in that AVI?? Lmao
    The back is vital with your bench. The lats flexed and tight provide the stable platform to push from. What muscles need the shock?
    Always open light. It’s not what you open with, it’s what you finish with. Louie Simmons

  28. Quote Originally Posted by AZMIDLYF
    You wearing pasties in that AVI?? Lmao
    The back is vital with your bench. The lats flexed and tight provide the stable platform to push from. What muscles need the shock?
    Yeah back has to be strong for bench to improve. Arms basically, but im do it with every group. I'm going to try and incorporate some drop sets & such, high reps just to give a shock.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  29. Try this drop routine...Get to your heavy set and take it to failure. Rest a minute and hit that again to failure and go right into 2 drop sets to failure. This keeps the strength aspect there but then crushes it with blood.
    Always open light. It’s not what you open with, it’s what you finish with. Louie Simmons

  30. Quote Originally Posted by AZMIDLYF
    Try this drop routine...Get to your heavy set and take it to failure. Rest a minute and hit that again to failure and go right into 2 drop sets to failure. This keeps the strength aspect there but then crushes it with blood.
    Yeah. There's also DTP protocol. Your advice is noted. We will see what I come up with next week AZ.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
  

  
 

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