MMV3 log (sponsored)

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  1. Lookin' good in here!
    *LG Sciences Board Rep*
    Changing Lives is what I crave.


  2. mmv3 is good stuff
    Nutraceutical Innovations
    AMINDS15 - 15% code
    nutra-innovations.com
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  3. So went to the gum today for chest and tri's. had my pre work out meal about an hour before then my pre wrkout drink 20 kins before. Went in and i was telling myself the whole time im going to push myself on all lift to get my prs.

    Incline bb press

    135lbs x 12
    155lbs x 5
    175lbs x 5
    185lbs x 5
    205lbs x5 (pr)
    205lbs x5 (pr)

    Flat bb bench

    175lbs x 5
    185lbs x 5
    205lbs x 5
    225lbs x 5
    245lbs x 5 (pr)
    255lbs x 2 (pr)

    Decline db press

    50 lb dbs 4 x 8

    Dips (bw)

    4 x 8

    Flat bench db squeezing together the whole time

    4 x 8 50lb db in each hand

    Triceps
    Tri push down with y bar.

    115 lbs 4 x 12

    Tricep extenstion seated using machine

    75 lbs 4 x 8

    Overall felt really gd and confident that im stronger and feeling it. I have gd workouts an not wanting them to stop. Taste on the mmv3 doesn't even bother me anymore.

  4. if you get another bottle, you going to up dose?
    GOD, FAMILY, COUNTRY!!!

  5. Great lifts man!
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
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  6. Quote Originally Posted by thebigt
    if you get another bottle, you going to up dose?
    Idk if i would up the dose its treating me good where its at with no sides.

  7. Quote Originally Posted by AaronJP1
    Great lifts man!
    Thx brotha ur putting up some gd numbers too.

  8. Quote Originally Posted by stubbs481

    Thx brotha ur putting up some gd numbers too.
    Thx.
    What dose are you running & what's the recommended dose?
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  9. Quote Originally Posted by AaronJP1

    Thx.
    What dose are you running & what's the recommended dose?
    I am running the recommended 1.6 mls 4x daily.

  10. IMO if it workx on a lower dose there is no need to up it.. just keep rocking .. there is always the next cycle were u might want to up the dose a little.
    This Spot For Sale

  11. Quote Originally Posted by xR1pp3Rx
    IMO if it workx on a lower dose there is no need to up it.. just keep rocking .. there is always the next cycle were u might want to up the dose a little.
    Yeh what i think im gonna do is finish this one out. Go thru pct and wait a bit and try the trifecta stack. I want to get a little bigger and stronger. I want to try and lose some of the lower stomach fat. Its coming off slowly. I really like this stuff. I have kinda been worried cause when i was hdrol it hit me hard when i uped the dose. It just affected me hard. I started losing hair, Blood pressure went up, bad back pumps, and libido was completely shot . I have been gd on tjis thats why i like so much ?

  12. So i have not updated in a couple of days. Had a decent back wrkout on tuesday did more pullups than usual. Also did some bent over rows with bb ending with185lbs. Ended up doing some dead with just 225lbs 5x5 . Did bi's too and hAd a gd pump. Went in yesterday and did legs DTP style that i wanted to check out. I saw on aarons thread . Man that stuff is tuff i did it on the leg press machine to see how it felt and wow my legs where pumped i also did calves raises . I could barely walj out of the gym. Before my leg wrkout i warmed up with my own wraion of a mma cardio session which was about 15 mins it includes jump rope air squats hotting the bag sprints and burpees . So over all i felt really gd. Day off today to relax and rest my body my legs ate sore as ish today .. Almost about done with my bottle so we will see where i end up

  13. Aight so i took my last doses of MMV3 on friday and i was very sad. I knew it was gonna come to an end but man i was having fun. For an overall rating of MMV3

    Taste
    8 out of 10 the first 2 days for me i had to get used to it. I made the mistake of drinking water right after and it tasted horrible thats why i think it took a little longer to get use too.

    Effectiveness
    9/10 i felt that the MMV3 kicked in around the 3rd or 4th day but felt alot stronger around the start of week 3.

    Dryness
    8/10 in the first week is when i saw it the most. After that i felt like the changes where very minor.

    Strength
    8/10 i was having alot of fun on this run. I did exactly what i wanted to do as far as getting pr's . I busted through my plateaus and was excited.

    Overall
    9/10 i really liked this product and have already recommended to some of my friends at work. I felt alot better on this run and not having to worry about my blood pressure, hair loss or about the libido loss. I was gd to go thru my whole run. I am differently going to be sticking with the lg produxts. Next i the tri fecta stack.

    So ok i started pct saturday and MR MARC was right the liquid formadrol is horrible. Mine is very gritty i dont k ow if its supposed to be like that but oh well. I can tell that it kicks in right away too but i also did not have libido problems during my run.

    I went to the gym to day and did chest and tri's

    Incline db
    75lb db 12x
    80lb db 5x
    85lb db 5x
    90lb db 5x
    100lb db 5x

    Flat bb bench
    165 5x
    185 5x
    225 5x
    245 5x
    255 5x

    Decline flys

    35 lb db 4x 8

    Bw dips
    3 x 12


    Triceps

    DTP style tri push down
    45
    55
    70
    85
    100

    My tri's where pumped and it felt really gd . Sitting her typing on my phone its hard to hold it up .. Back and bis tomorrow .

  14. Quote Originally Posted by stubbs481
    So i have not updated in a couple of days. Had a decent back wrkout on tuesday did more pullups than usual. Also did some bent over rows with bb ending with185lbs. Ended up doing some dead with just 225lbs 5x5 . Did bi's too and hAd a gd pump. Went in yesterday and did legs DTP style that i wanted to check out. I saw on aarons thread . Man that stuff is tuff i did it on the leg press machine to see how it felt and wow my legs where pumped i also did calves raises . I could barely walj out of the gym. Before my leg wrkout i warmed up with my own wraion of a mma cardio session which was about 15 mins it includes jump rope air squats hotting the bag sprints and burpees . So over all i felt really gd. Day off today to relax and rest my body my legs ate sore as ish today .. Almost about done with my bottle so we will see where i end up
    Nice write up, & yes brother DTP is the bomb.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  15. Quote Originally Posted by AaronJP1

    Nice write up, & yes brother DTP is the bomb.
    Yeh i got the info from ur log and looked it up. I did it on legs last week and the soreness was a little different. But my legs felt gd. I am trying to do like a miscle confusion on my arms and legs rite know lets see if it will wrk.

  16. Quote Originally Posted by stubbs481

    Yeh i got the info from ur log and looked it up. I did it on legs last week and the soreness was a little different. But my legs felt gd. I am trying to do like a miscle confusion on my arms and legs rite know lets see if it will wrk.


    Stop in the log & say hello sometime.
    DTP is a different kind of burn/fun.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  17. Quote Originally Posted by AaronJP1



    Stop in the log & say hello sometime.
    DTP is a different kind of burn/fun.
    I will bro i was gonna ask u about that 7keto spray when r u applying and how much

  18. Quote Originally Posted by stubbs481

    I will bro i was gonna ask u about that 7keto spray when r u applying and how much
    Just got it today.
    Plan is 24 sprays a day, should last 30 days... I hope.
    Probably morning after shower & right before bed.
    Think this stuff might be the icing on the cake.
    Wish I had another bottle for 60 str8 days.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  19. I also forgot yo add in my review is tht i did a weigh in today and my weight was up a couple lbs but i kinda of ate crappy this weekend. But my final weight was 236 which is like 2-3 lbs but defiantly i lost body fat. Ill try an post pics from first week to last week

  20. Just read this log, good work man... This sounds like something I need to try

  21. Quote Originally Posted by Gettinpumped
    Just read this log, good work man... This sounds like something I need to try
    Yeh bro i liked it very pleased. I am thankful for ripper n LG sciences for giving me the op

  22. So had a gd wrkout yesterday did back and bi's. had a gd pimp and been feeling really gd over all. I have been taking formadrol and its starting to taste a little better since im expecting it to taste bad. Here r my lifts

  23. Quote Originally Posted by stubbs481
    So had a gd wrkout yesterday did back and bi's. had a gd pimp and been feeling really gd over all. I have been taking formadrol and its starting to taste a little better since im expecting it to taste bad. Here r my lifts
    My bad hit the send button early

    Back
    Pullups bw

    12x4

    Bent over rows w/bb

    135lbs 12x warmup
    185lbs 5x4

    One arm db rows
    75lb db 10x
    100lb db 4x5

    Wide grip machine lat pull downs

    200lbs 4x5

    Biceps DTP style

    Started off with easy curl bar and added 2.5lbs to each end a set and vise versa on the way back up.

    Work out was great been feeling really gd and have been staying around the same weight. The DTP wrkout ha got my arms really pumped and they pumped for a couple hours after but i had also taken some hemoval before my wrkout so they where super hard. I got home and measured then plus my tris where sore and pumped too and they were at 17s so that and inch that i have added in the past couple mnths.

  24. So went to ghe gym today and did legs. Still feeling really gd sleep is still gd and waking up ready to go. Its been 5 day since i started the formadrol. O am waking up with wood so its starting to kick in.

    Did 20 mins cardio on the elliptical at level 8. Then did DTP legs started with 4 plates on the leg press and ended with 8 plates. Overall ha an intense wrkout and was wobbly on the way out felt awesome. Just sitting here thinking how im gonna feel tomorrow when the soreness comes

  25. Quote Originally Posted by stubbs481 View Post
    My bad hit the send button early

    Back
    Pullups bw

    12x4

    Bent over rows w/bb

    135lbs 12x warmup
    185lbs 5x4

    One arm db rows
    75lb db 10x
    100lb db 4x5

    Wide grip machine lat pull downs

    200lbs 4x5

    Biceps DTP style

    Started off with easy curl bar and added 2.5lbs to each end a set and vise versa on the way back up.

    Work out was great been feeling really gd and have been staying around the same weight. The DTP wrkout ha got my arms really pumped and they pumped for a couple hours after but i had also taken some hemoval before my wrkout so they where super hard. I got home and measured then plus my tris where sore and pumped too and they were at 17s so that and inch that i have added in the past couple mnths.
    damn and i was all excited that i did 70lb 1 arm db rows yesterday lol. can't wait to do 100s!
    awesome job man!
    Army Veteran. OEF.
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