MMV3 log (sponsored)

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  1. Quote Originally Posted by thebigt View Post
    looks like this liquid mmv3 might be legit, max....
    yes if LG can sell alone may i pick a bottle for testing purposes


  2. we do split them up for testers.. not sure if we have them solo on any webbies tho

    http://www.nutraplanet.com/product/l...mmv3-6-oz.html
    This Spot For Sale
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  3. Quote Originally Posted by StephenGarcia
    In!
    How's your diet? Logging t911 while on IF, I feel like I wake up with a new visible vein everyday
    My diet is good well i at least think it is. When i go to the gum in the morning i go fasted. When i get home my post wrk out and then usually 3-4 eggs one being whole and the rest egg whites. I mixed it with a 4oz chicken breast on whole wheat. About 4 hours layer another chicken breast with fresh broccoli. I then had a whole wheat bagel with pb along with some grapes and an apple. . I know i need to eat more but sometimes i get busy at wrk and im unable to. I drink at least a gallon of water a day. I also eat cans of tuna without anything in it. I try to eat at least 4-6 times depending what im eating ..

  4. Quote Originally Posted by stubbs481

    My diet is good well i at least think it is. When i go to the gum in the morning i go fasted. When i get home my post wrk out and then usually 3-4 eggs one being whole and the rest egg whites. I mixed it with a 4oz chicken breast on whole wheat. About 4 hours layer another chicken breast with fresh broccoli. I then had a whole wheat bagel with pb along with some grapes and an apple. . I know i need to eat more but sometimes i get busy at wrk and im unable to. I drink at least a gallon of water a day. I also eat cans of tuna without anything in it. I try to eat at least 4-6 times depending what im eating ..
    As long as you get your cals in Brodie, if you are that busy try IF. I got used to packing all of my calories in a short window. I was never big on breakfast to begin with so the adjustment wasn't too bad

  5. Quote Originally Posted by stubbs481 View Post
    My diet is good well i at least think it is. When i go to the gum in the morning i go fasted. When i get home my post wrk out and then usually 3-4 eggs one being whole and the rest egg whites. I mixed it with a 4oz chicken breast on whole wheat. About 4 hours layer another chicken breast with fresh broccoli. I then had a whole wheat bagel with pb along with some grapes and an apple. . I know i need to eat more but sometimes i get busy at wrk and im unable to. I drink at least a gallon of water a day. I also eat cans of tuna without anything in it. I try to eat at least 4-6 times depending what im eating ..
    not a contest prep diet by any means, but should be sufficient to see some good results.
    GOD, FAMILY, COUNTRY!!!
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  6. Yeh im not trying for a contest. Just trying to lean out and gain some lean body mass. Im going to be honest im not the skinniest guy at the gym but i try and push weight and get bigger i do want to lose some of my body fat though. I defiantly see a difference already which is what i like. I have aggression at the gym and i have confidence to go higher in weight than i normally do so im hoping this will help me with my goals. Im holding steady at 235 at my weigh in today which is good in my eyes cause i do see a difference on just the 5 days.

  7. Quote Originally Posted by stubbs481 View Post
    Yeh im not trying for a contest. Just trying to lean out and gain some lean body mass. Im going to be honest im not the skinniest guy at the gym but i try and push weight and get bigger i do want to lose some of my body fat though. I defiantly see a difference already which is what i like. I have aggression at the gym and i have confidence to go higher in weight than i normally do so im hoping this will help me with my goals. Im holding steady at 235 at my weigh in today which is good in my eyes cause i do see a difference on just the 5 days.
    imho, if liquid mmv3 is same as mmv2 then it should be in line with your goals....
    GOD, FAMILY, COUNTRY!!!

  8. Quote Originally Posted by thebigt
    imho, if liquid mmv3 is same as mmv2 then it should be in line with your goals....
    We will c im liking it so far

  9. This is a natural cns stimulant. All steroids of this kind will give you a lift mentally. Not like a stim, but better focus and clarity.

  10. Quote Originally Posted by LG Sciences
    This is a natural cns stimulant. All steroids of this kind will give you a lift mentally. Not like a stim, but better focus and clarity.
    Yes it does that and in my line of wrk it helps.

  11. Quote Originally Posted by LG Sciences
    This is a natural cns stimulant. All steroids of this kind will give you a lift mentally. Not like a stim, but better focus and clarity.
    Yeh it does do that and in my line of wrk it helps

  12. Curious to see what u get out of this.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  13. Quote Originally Posted by AaronJP1
    Curious to see what u get out of this.
    Thx for following g to have u

  14. Aight so got to the gym this morning and couldn't wait to start hitting it. I did some real quik cardio on the elliptical for bout 10 mins and then jumped into working shoulders.

    Standing barbell push press

    2 x 12 warmup with just bar
    95 lbs x 8
    115 lbs x 8
    135 lbs x 8
    155 lbs x 8

    Arnold presses (weight being each db)

    45 lb x 8
    50 lb x 8
    60 lb x 8
    70 lb x 8

    45 degree lateral raise ( or whatever there called)

    25 lb dbs 4 x 8

    Farmer walks ( with plate in each hand) SS with 185 lb shrugs

    3 x 8

    Shrugs bb

    4 x 8 100 lbs


    Overall felt really gd in the gym today. I am starting to go a little heavier and will continue till the end. I started to feel the aggression and some irritability towards stuff that just doesn't make sense. I snapped at my supervisor today for something that i felt just ruined my day. But wasn't that bad. Lol oh well he deserved it. But im liking whats going on here. Im going to try a
    To hit bi and tris twice a week to see if i can get them to grow. And throwing in some more ab wrk to see if i can see some difference in my mid section.

  15. Quote Originally Posted by xR1pp3Rx View Post
    we do split them up for testers.. not sure if we have them solo on any webbies tho

    http://www.nutraplanet.com/product/l...mmv3-6-oz.html
    I see the new combo of MMv3 plus LCLT this is simply brilliant good one Eric and LG Team.

  16. Ok so finally got some tome to update today. Did bis and tri and some ab wrk. I woke up this morning feeling really lean and looked dry. My sleep has been very gd. When i waje i feel full of energy and ready to go. So here r my lifts.

    Bis and tris are super setted on every lift.

    Concentration curl ( ss) w tri push down

    25 lb db x 12 80 lb x 12
    35 lb db x 8 100 lb x 8
    40 lb db x 8 x 3 115 lb x 8 x 3

    Hammer curls (ss) w/ reverse grip push down

    35 x 8 80 lb x 8
    40 x8 x 3 100 lb x 8 x 3

    Straight barl curls (ss) w behind the head tri extension

    65 lb 4 x 8 55 lb db x 8
    60 lb db x 8
    70 lb db x 8
    75 lb db x 8

    Ab wrk was
    Decline situps with 10 lb weight

    4 x 15

    Side bends w 45 lb plate

    4 x 20

    Twist w 25 lb plate

    20 x 4


    Had a really gd wrk out had a nice pump and arms where shot. Abs where hurting too. Overall still liking it. Have still not had a real increase in libido but havent tested it out yet since im in my wrk week. Diet is going gd and i feel really gd. This is day six and im hoping it gets alot better .

    Will be taking tomorrow off to rest spend some time with my boys and watch football. Go Cardinals

  17. should be seeing some hardening effects in 2nd week. log is going good!!!
    GOD, FAMILY, COUNTRY!!!

  18. Quote Originally Posted by thebigt
    should be seeing some hardening effects in 2nd week. log is going good!!!
    I hope so that would be coo. My chest is really starting to flatten out and i feel like i look better.

    This is my first log so i hope im doing aight.

  19. Quote Originally Posted by stubbs481 View Post
    I hope so that would be coo. My chest is really starting to flatten out and i feel like i look better.

    This is my first log so i hope im doing aight.
    doing fine...ph's are tricky with libido, most people should get a libido boost from mmv3 but some don't....i get a big boost in libido from hdrol but for some it kills it, nothing works the same for everyone is what i have learned!!!
    GOD, FAMILY, COUNTRY!!!

  20. Quote Originally Posted by thebigt

    doing fine...ph's are tricky with libido, most people should get a libido boost from mmv3 but some don't....i get a big boost in libido from hdrol but for some it kills it, nothing works the same for everyone is what i have learned!!!
    Yeh o. Hdrol my libido was shot bad. I was worried that this would be the same. The ol lady couldn't understand but she didnt know i was on a ph lol

  21. Quote Originally Posted by stubbs481 View Post
    Yeh o. Hdrol my libido was shot bad. I was worried that this would be the same. The ol lady couldn't understand but she didnt know i was on a ph lol
    lol...
    GOD, FAMILY, COUNTRY!!!

  22. well guys i havent posted in a couple of days. i was unable to get to the gym yesterday due to having my kids all day so i just did some yard work around the house and moved so stuff around. i sweated like a mother though it was around 100 degrees when i was outside. but any ways i started to try the fasting in the morning and having the 8 hr eating window to see if that would help me out. I havent had any trouble not eating til about noon so it uis not bad. I went to the gym today and did chest and tris felt gd and pumped. took 1 scoop flash over and a scoop of hemoval. workout was uintense and focused. i started to space out my dosages every 4 hours. i was takingthem closer together to fit in my schedule. i havent seen any more difference inmy body in a couple of days but my upper body looks like its getting bigger though. well here r my lifts.

    Incline press dbs

    65 lbs 8x
    75 lbs 5x
    80 lbs 5x
    90 lbs 5x
    really upped the weight today to try and get some prs. my last pr was 100 lb dbs 6 x so im trying to get passed that.

    flat bp bb

    155 8x
    185 5x
    205 5x
    225 5x

    Decline press bb (1st time doing these in a while)

    135 12x
    185 12x
    185 8x
    205 8x

    machine flys

    60 lbs 4 x 12 tried to get a gd strech

    db pullovers

    45 lb db 12x
    65 lb db 12x
    75 lb db 12x
    80 lb db 12x

    tricep push downs

    80 lbs 4 x 8

    tricep extenstion machine

    60 lbs 4 x 8

    finished with about 5 mins jump rope and 3 sets 25 crunches with the last 5 of each set real slow.

    overall felt really gd and feel that im going to get past my current prs.

  23. In to feed off your log and extra motivation!
    Army Veteran. OEF.

  24. Thx bro. Same here hope ur stack works out gd i might have to try it next time

  25. So wasnt able to get into the gym today cause of wrking late but hit the track at the local high school and would run a lap and the hit up some pullups on the goal post. Did 4 sets of 8. Then did some crunches. Going to the gym in the morning for shoulder day. Didnt really notice any differences in body change. Feel the same with intensity and aggression.
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