8 Week's To Get Lean With Lecheek's Massive Stack!! (Sponsored)

[jiggamanbill]

I didn't realize the women were on there too (I've never watched one before) and I was watching at work... test boost FTW.

haha

Some of those women look amazing! Takes a lot of heart and dedication.... I'm glad Erin Stern took the title... she looked fantastic

[Marms]

BEAST MODE ? lmao

[Miss Q]

4 am ?

Yes, 4am....I was out drinking, smoking and picking up chicks!! Truthfully....I took a shot of Speed X3 around 9pm so I could stay up and watch the the Olympia....I stayed up all right!!

I didn't realize the women were on there too (I've never watched one before) and I was watching at work... test boost FTW.

Added bonus for you!!

haha
Some of those women look amazing! Takes a lot of heart and dedication.... I'm glad Erin Stern took the title... she looked fantastic

Those women are on such a different level than the ladies we normally see at our state show's. They rocked!!

BEAST MODE ? lmao

Ha!! ALWAYS....aren't you?!?

[Miss Q]

Sunday* DAY 12-


Dosed one Hyper T2 at 10am and one Oxy Eca Black before attempting to work shoulders around 4:15pm. I stress the word "attempt" because I only slept about 10 hrs over the weekend

As soon as I started my shoulder w/out I knew it wasn't going to be good, but pushed on for approx 40 mins and finished up on the treadmill for an hour. The Oxyeca finally kicked in during cardio, so at least that went well!! One thing I've noticed when I take the Oxyeca ... if I'm already in a bad mood then it becomes worse, so watch out!!!

Pm- took 2 MASS HGH caps before bed



Monday* DAY 13-


Dosed one Hyper T2 around 9am and 1/2 scoop of Speed X3 before KILLING hammy's from 11:30am- 1:30pm. I was pretty tired from the weekend and actually crashed before finishing. It was probably the wrong time to cut my serving of SX3 in half but I was feeling quite antsy this morning and chickened out on taking a full dose!!

Legs-

-Leg curl's- 2 set's (40lbs), 2 set's (50lbs), 3 set's (70lbs) /finished w/ one drop set. Each set consisted of 15-18 reps
-Leg extension-3 set's (50lbs) 2 set's (70lbs)/finished w/ one drop set- These were performed w/ slow and controlled movements, squeezing hammy's during each set. Each set consisted of 15-20 reps
-Leg press- 5 set's/ each set consisted of 20-25 reps
-Stiff-legged dumbbell lift's- 3 set's (25lbs), 2 set's (30lbs), finished w/ one LONG ASS drop set - 30lbs,25lbs,20lbs,15lbs - 20 reps each set!!
-Walking lunges 2 set's no weight back and fourth across gym, 3 set's w/ 20lbs bar
-Hack squat machine - 2 set's using body weight cause that's too much weight already!!
-Finished up w/ more leg extensions - 2 set's/ 30 lbs was all I could handle!!

4pm- dosed one Oxyeca Black

Pm cardio- 40 mins Artic trainer followed by 4 set's of step-up's holding 15lbs dumbbell's/set's include 20 reps per set.

Pm- took 2 MASS HGH caps before bed

[Cary K]

You said you wanted a link to my new log, so here it is
Cary goes Nutts for App Nutts HGH-Up and New N.O. Uptake

[Miss Q]

You said you wanted a link to my new log, so here it is
Cary goes Nutts for App Nutts HGH-Up and New N.O. Uptake

Cool deal Cary K....I will check it out!!!
I see you've changed your avatar to something a little more hard core!!

[Cary K]

Cool deal Cary K....I will check it out!!!
I see you've changed your avatar to something a little more hard core!!

He he, yep - Changed to match my log and workouts!!!

[BoneDaddy]

So late but so in.

[jiggamanbill]

Those women are on such a different level than the ladies we normally see at our state show's. They rocked!!

Keep at it and that will be you!

[jiggamanbill]

Sunday* DAY 12-


Dosed one Hyper T2 at 10am and one Oxy Eca Black before attempting to work shoulders around 4:15pm. I stress the word "attempt" because I only slept about 10 hrs over the weekend

As soon as I started my shoulder w/out I knew it wasn't going to be good, but pushed on for approx 40 mins and finished up on the treadmill for an hour. The Oxyeca finally kicked in during cardio, so at least that went well!! One thing I've noticed when I take the Oxyeca ... if I'm already in a bad mood then it becomes worse, so watch out!!!

Pm- took 2 MASS HGH caps before bed



Monday* DAY 13-


Dosed one Hyper T2 around 9am and 1/2 scoop of Speed X3 before KILLING hammy's from 11:30am- 1:30pm. I was pretty tired from the weekend and actually crashed before finishing. It was probably the wrong time to cut my serving of SX3 in half but I was feeling quite antsy this morning and chickened out on taking a full dose!!

Legs-

-Leg curl's- 2 set's (40lbs), 2 set's (50lbs), 3 set's (70lbs) /finished w/ one drop set. Each set consisted of 15-18 reps
-Leg extension-3 set's (50lbs) 2 set's (70lbs)/finished w/ one drop set- These were performed w/ slow and controlled movements, squeezing hammy's during each set. Each set consisted of 15-20 reps
-Leg press- 5 set's/ each set consisted of 20-25 reps
-Stiff-legged dumbbell lift's- 3 set's (25lbs), 2 set's (30lbs), finished w/ one LONG ASS drop set - 30lbs,25lbs,20lbs,15lbs - 20 reps each set!!
-Walking lunges 2 set's no weight back and fourth across gym, 3 set's w/ 20lbs bar
-Hack squat machine - 2 set's using body weight cause that's too much weight already!!
-Finished up w/ more leg extensions - 2 set's/ 30 lbs was all I could handle!!

4pm- dosed one Oxyeca Black

Pm cardio- 40 mins Artic trainer followed by 4 set's of step-up's holding 15lbs dumbbell's/set's include 20 reps per set.

Pm- took 2 MASS HGH caps before bed

Workouts are looking good... great variety of movements and good intensity... Look out results!

[fightclub2012]

awesome Q

[Miss Q]

So late but so in.

I'm always late to everything too, so i'm not mad at ya!! Welcome!!!

Keep at it and that will be you!

HA.... maybe in the master's division

Workouts are looking good... great variety of movements and good intensity... Look out results!

Yeah....I've been trying to change my leg w/out's to more of a circuit style, with high rep's and little rest in between. Makes them more fun that way!!

[jiggamanbill]

I'm always late to everything too, so i'm not mad at ya!! Welcome!!!




HA.... maybe in the master's division




Yeah....I've been trying to change my leg w/out's to more of a circuit style, with high rep's and little rest in between. Makes them more fun that way!!

Keep at it!!!!

[DJBeanPole]

Miss Q just wait until you be accustomed to a full 2 scoop dose. I just finally got there after ~2 weeks. Wooooooooooooo!

[jiggamanbill]

Miss Q just wait until you be accustomed to a full 2 scoop dose. I just finally got there after ~2 weeks. Wooooooooooooo!

nice!

[Miss Q]

Miss Q just wait until you be accustomed to a full 2 scoop dose. I just finally got there after ~2 weeks. Wooooooooooooo!

Can't imagine the heat that 2 scoops will cause.......

[DJBeanPole]

Can't imagine the heat that 2 scoops will cause.......

I usually don't sweat noticeably unless I'm doing something VERY strenuous. And usually its only to the pits/midback region that I can tell I've been sweating. After today's 2 scoops and some deadlifting I saw it roll off my forehead and make drops on the floor. So yea... it heats you up quite well

[Miss Q]

I usually don't sweat noticeably unless I'm doing something VERY strenuous. And usually its only to the pits/midback region that I can tell I've been sweating. After today's 2 scoops and some deadlifting I saw it roll off my forehead and make drops on the floor. So yea... it heats you up quite well

Your lucky you don't sweat like crazy after one scoop, cause I sure do!! My entire body heats up w/in 10 mins of starting to lift. I mean it's insane how hot I get and compare the heat to what being on dnp felt like last year, hot and clammy! You don't hold the amount of b/fat that I do, so I'm sure being well insulated doesn't help the situation!! Anyway.....your brave one, DJBeanPole!!!

[Miss Q]

and speaking of being well insulated.....my b/fat will be tested this morning and unfortunately I'm feeling big and bloated today. Weight is 151 lbs which means I'M NOT ON TRACK!!!!!! Wonder if I can be anymore negative today?!?

Will report back later w/ the result's. I'm guessing around 18-20%

[Marms]

and speaking of being well insulated.....my b/fat will be tested this morning and unfortunately I'm feeling big and bloated today. Weight is 151 lbs which means I'M NOT ON TRACK!!!!!! Wonder if I can be anymore negative today?!?

Will report back later w/ the result's. I'm guessing around 18-20%

Good luck, in for the numbers !