8 Week's To Get Lean With Lecheek's Massive Stack!! (Sponsored)

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  1. Quote Originally Posted by gokix811 View Post
    If you think that's fancy just wait until my next cheat meal lol. What kind of workouts do you do for your back, Miss Q?

    Too funny!!

    This was my last back w/out but it was cut short since the gym closed early. I will log my next one w/ weights and post up this week.

    5 set's pull downs to front,
    5 set's one arm barbell rows and pulls to front on cable xover
    5 sets low pulley on cable xover
    2 set's of 20rep single arm rows


    Just took my Hyper T2 and will hit cardio shortly....


  2. Lazy day yesterday
    Will log later.....gotta hit the gym before I decide not to go!!!! WTF??!!??
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  3. Quote Originally Posted by Miss Q View Post
    Lazy day yesterday
    Will log later.....gotta hit the gym before I decide not to go!!!! WTF??!!??
    Go get it!!!
    After a year off, I'm back

  4. Quote Originally Posted by Miss Q View Post
    Lazy day yesterday
    Will log later.....gotta hit the gym before I decide not to go!!!! WTF??!!??
    Quote Originally Posted by Cary K View Post
    Go get it!!!

    No lazy days allowed lol
    SPARTA Nutrition Rep https://spartanutrition.com/ code:ZEUS15 for a discount
    IDL REP http://www.innovativedietlabs.com/

  5. Quote Originally Posted by Celorza View Post
    Why are there no women like you in my gym or County at all ? Amazing pic and looking amazing Miss.Q honestly, I am out of words to describe how good you look .
    Agreed
    After a year off, I'm back
    •   
       


  6. Quote Originally Posted by Marms View Post
    No lazy days allowed lol
    Nope-none at all!!
    After a year off, I'm back

  7. Please report back with a full write-up.

  8. Quote Originally Posted by Marms View Post
    No lazy days allowed lol
    Well Damn guy's/gal's....I guess I will go out of guilt now!!! HA!! Thank you for the extra push and I'm sure I'll thank you later!!

    * Still won't allow me to multi quote....

  9. Quote Originally Posted by Cary K View Post
    Agreed
    Gracias! Thanks for stopping by Cary K. Hope the MASS HGH treats you well!!

  10. Quote Originally Posted by gokix811 View Post
    Please report back with a full write-up.

    TYRANT!!! Yes ma'am .....

  11. Quote Originally Posted by Miss Q View Post
    Gracias! Thanks for stopping by Cary K. Hope the MASS HGH treats you well!!
    I'm very excited to run it!!
    After a year off, I'm back

  12. Here's some motivation for ya....
    http://www.youtube.com/watch?v=STp1U...eature=related
    After a year off, I'm back

  13. Quote Originally Posted by Cary K View Post

    Awesome man, much appreciated. Can you believe I've never seen that movie?? Okay....off to do cardio!!

  14. You may have seen this on Gokix's thread but its a motivational quote...I'm all about motivation when it comes to hitting the gym...
    "Whatever the mind can conceive and believe, the mind can acheive regardless of how many times you have failed in the past or how lofty your aims and hopes may be" Napoleon Hill
    After a year off, I'm back

  15. Quote Originally Posted by Cary K View Post
    You may have seen this on Gokix's thread but its a motivational quote...I'm all about motivation when it comes to hitting the gym...
    "Whatever the mind can conceive and believe, the mind can acheive regardless of how many times you have failed in the past or how lofty your aims and hopes may be" Napoleon Hill

    I haven't, thanks man!! When do you plan on starting MASS HGH??

  16. Quote Originally Posted by Marms View Post
    menopause RIGHT!!
    I like the once a week weigh in I hate getting on the scale and looking at it all the time.
    Pic wh*re it up lol PLEASE
    Seriously with this pic You even have the wraps on how cool is that.
    Marms - Here's a pic of the strap's. Sacrifice Workout Line.....pretty cool stuffName:  004.JPG
Views: 104
Size:  76.5 KB
    Here's a link to an article featured on Rx Girl and if you scroll down to the 3rd pic you might see someone you know

    Sacrifice Workout Line...by IFBB Pro Bodybuilder Stacey Pillari

  17. Quote Originally Posted by Miss Q View Post
    Marms - Here's a pic of the strap's. Sacrifice Workout Line.....pretty cool stuffName:  004.JPG
Views: 104
Size:  76.5 KB
    Here's a link to an article featured on Rx Girl and if you scroll down to the 3rd pic you might see someone you know

    Sacrifice Workout Line...by IFBB Pro Bodybuilder Stacey Pillari

    How did you know I know the lady in red ?
    Those are cool straps.
    SPARTA Nutrition Rep https://spartanutrition.com/ code:ZEUS15 for a discount
    IDL REP http://www.innovativedietlabs.com/

  18. Quote Originally Posted by Miss Q View Post
    I haven't, thanks man!! When do you plan on starting MASS HGH??
    I had to cancel Mass HGH, got a log opp for APP Nutt's HGHup and new Product NO Uptake.
    After a year off, I'm back

  19. Quote Originally Posted by Marms View Post
    How did you know I know the lady in red ?
    Those are cool straps.
    You know Stacey??


    Quote Originally Posted by Cary K View Post
    I had to cancel Mass HGH, got a log opp for APP Nutt's HGHup and new Product NO Uptake.
    Gotcha....will look out for you log.

  20. Quote Originally Posted by Miss Q View Post

    Gotcha....will look out for you log.
    I'll post a link
    After a year off, I'm back

  21. Quote Originally Posted by Miss Q View Post
    You know Stacey??




    Gotcha....will look out for you log.
    No I do not know her. But you said we may know someone in the 3rd pic
    SPARTA Nutrition Rep https://spartanutrition.com/ code:ZEUS15 for a discount
    IDL REP http://www.innovativedietlabs.com/

  22. MONDAY* DAY 7-

    Dosed one Hyper T2 around 9am, one Oxyeca Black at noon and one shot of Speed X3 right before evening workout. Dosed 2 MASS HGH caps before bed.

    Worked out around 7:30pm for approx 1.5 hrs. Routine consisted of bi's, tri's ( lot's of drop set's) and a ton of aerobic style step up's.

    Gave my husband 1 scoop of Speed X3 before his w/out Mon night and he stayed up with me until 3am!!! Oops! I've been staying up almost every night until 2am and getting up around 8am.... so what lesson have I learned?? Stims need to be cut off by 4pm daily so I can get some sleep!!! Like I said earlier....this stuff is FREAKIN strong!!!


    TUESDAY* DAY-8

    Dosed one Hyper T2 at 8am / one Oxyeca Black at 9am before am cardio session. Thanks for the push guy's!!

    8:00am - 1/2 cup oatmeal w/ a scoop of protein mixed in
    9:30am- Cardio: 60 mins tread mill with 3 set's (20 reps each set) of aerobic style step-ups holding 12.5lbs dumbbells every 15 mins.
    10:45am- 3/4 cup wheat pasta w/ a can of tuna and salsa
    11:40- Shoulder w/out lasted about 45 mins
    1pm- Protein shake and 1/4 cup wheat pasta
    4pm- 20 mins Artic trainer plus 20 mins walking and walking lunges
    5pm- shake
    7pm- steak and raw green pepper
    11pm- 2 egg, 2 egg white omelette w/ spinach
    Took 2 MASS HGH caps before bed and when I finally fell asleep sleep, I slept like a little (I mean BIG) baby!!

  23. Did he like the SX3 ?
    SPARTA Nutrition Rep https://spartanutrition.com/ code:ZEUS15 for a discount
    IDL REP http://www.innovativedietlabs.com/

  24. Quote Originally Posted by Marms View Post
    Did he like the SX3 ?
    Q just informed me that he took a total of 2 scoops and besides not being able to sleep his skin was crawling for almost an hour!! So....he will try it again today, take the dose originally recommended and report back! Ha! Side note- he was feeling crappy and planned on cutting his w/out short but instead ended up going full force!! Must have been the SX3!!!

  25. Quote Originally Posted by Marms View Post
    No I do not know her. But you said we may know someone in the 3rd pic

    Oh....guess I'm a bit slow

  26. Quote Originally Posted by Miss Q View Post
    Oh....guess I'm a bit slow
    No im just being silly is all
    SPARTA Nutrition Rep https://spartanutrition.com/ code:ZEUS15 for a discount
    IDL REP http://www.innovativedietlabs.com/

  27. yo! Train!

  28. how come i wasnt invited to this part?. im subd and mostly caught up
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  29. Quote Originally Posted by mattys4 View Post
    how come i wasnt invited to this part?. im subd and mostly caught up


    You were!! Thanks for finally stopping by!!

    Morning cardio awaits!!!

    MARMS- By the way.....he loved the SpeedX3 !!! Shocker!!!

  30. Quote Originally Posted by Miss Q View Post
    You were!! Thanks for finally stopping by!!

    Morning cardio awaits!!!

    MARMS- By the way.....he loved the SpeedX3 !!! Shocker!!!
    Thats good news
    SPARTA Nutrition Rep https://spartanutrition.com/ code:ZEUS15 for a discount
    IDL REP http://www.innovativedietlabs.com/
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