[Miss Q]

I can see the 100% effort.

Daz right!!!! Got to get serious this time!!

[DocBrown]

Appreciate you stopping by, thank you!! What products will you be testing??



No..I love cardio but sometimes I get cracked out on all the stims!!! Lol







GO HARD OR GO HOME!!!!

No prob! I am testing Mass HGH and AD-3 PCT. Looking to do a lean bulk for my next competiotion. You may have the ansswer to this question on your thead but I obviously have not ead throuh it yet, but how's LeCheek working for you?

[OrganicShadow]

No..I love cardio but sometimes I get cracked out on all the stims!!! Lol

[Miss Q]

No prob! I am testing Mass HGH and AD-3 PCT. Looking to do a lean bulk for my next competiotion. You may have the ansswer to this question on your thead but I obviously have not ead throuh it yet, but how's LeCheek working for you?

I know who you are now....your Matty's girl!!! Congrats on your 1st show!!! Not to apply pressure to post but I would love to see some of your competition pics?!!!?? I hear your going to decide in the future if you should move up to WPD or stick w/figure. Very exciting either way!!

Loving the LeCheek product's so far! I really think that the MASS HGH is helping me bulk up by boosting my strength in the gym so I'm curious how it will work for you. My lift's are improving daily and I am seeing visible changes weekly. The Oxyeca and SpeedX3 are helping me tremendously in the energy dept and so far they don't seem to be losing their potency!!

Glad to have you on AM logging. I will have to read up on the AD-3 PCT to see what that's supposed to do

That's funny!!!

[Miss Q]

Friday* Day 32-


Dosed one HyperT2 and one scoop SpeedX3 before afternoon workout.which consisted of bi's / tri's for 60 mins followed up 20 mins on the tread. Incorporated drop set's for every set performed, along with aerobic style step up's on the high and low box jump.

PM- dosed half scoop Speed X3 before hitting the tread mill for an hour.

2 MASS HGH caps taken before bed

[DocBrown]

[QUOTE=Miss Q;3673260]I know who you are now....your Matty's girl!!! Congrats on your 1st show!!! Not to apply pressure to post but I would love to see some of your competition pics?!!!?? I hear your going to decide in the future if you should move up to WPD or stick w/figure. Very exciting either way!!

Loving the LeCheek product's so far! I really think that the MASS HGH is helping me bulk up by boosting my strength in the gym so I'm curious how it will work for you. My lift's are improving daily and I am seeing visible changes weekly. The Oxyeca and SpeedX3 are helping me tremendously in the energy dept and so far they don't seem to be losing their potency!!

Glad to have you on AM logging. I will have to read up on the AD-3 PCT to see what that's supposed to do
Hey Ms Q i have heard good things about you! Its nice to have another sistrr of iron on board
Haha! It's true matty is stuck with me!
It's good to know you are having big successes with the products,I am never quitesure how things will work with womens bodies soi thought I would experiment during my bulk lol. Avatar is a pic of me during competition but I will post
More pics on my log both now and from comp time.I was definitely more muscular than the other woman andwill prpbably move to wpd or bodybuilding depending on the organization. But i will get another figure comp under my belt with the expectation of beingmuch biggerthan thr others just so long ad i comr in nrytrt than i did physique wise from the last one
That's funny!!![/QUOTE

[Miss Q]

Hey Ms Q i have heard good things about you! Its nice to have another sistrr of iron on board
Haha! It's true matty is stuck with me!
It's good to know you are having big successes with the products,I am never quitesure how things will work with womens bodies soi thought I would experiment during my bulk lol. Avatar is a pic of me during competition but I will post
More pics on my log both now and from comp time.I was definitely more muscular than the other woman andwill prpbably move to wpd or bodybuilding depending on the organization. But i will get another figure comp under my belt with the expectation of beingmuch biggerthan thr others just so long ad i comr in nrytrt than i did physique wise from the last one
That's funny!!![/QUOTE

I'm sure Matty is okay w/ being stuck w/ you!! I can hardly see your avatar pic because I'm half blind because I'm old!! Seriously though from what I can see, you look great!! It's crazy how some of the more muscular girl's place better in figure and then a month later (different contest) they don't do well!! Guess you never know what the judges are looking for!!

Anyway...have you tried the Oxcyeca yet?? AMAZING...and so is the SpeedX3!!!

[Miss Q]

Posting a few pics taken yesterday. Not sure why I'm posting because the pics are horrible. My camera is old and the pics are grainy. Don't you hate it when ppl blame the camera for bad pics?!? HA!!

One of my girlfriends will take more w/ her new fancy iphone thingy today or tomorrow....so more to come

[jiggamanbill]

Whey isolate cross flow filtered protein sounds fancy, yo!!! I heard the choc mint and choc pb are the best. I think I might just order sev one pound bags so I can try a bunch of diff flavors, then I will be fancy!!





They are BEAST'S!!!





lol!! Yup, very true.... the guy's/girl's at our gym that do Crossfit are def cut up, but smaller as well. Maybe I should give it a try ....





Ugh....the rope climbing thing brings back memories of middle school gym class....I couldn't even make it up 12"! Embarssing!!!

I did the 1 lbers the first time too and tried a bazillion flavors haha good plan

[jiggamanbill]

Posting a few pics taken yesterday. Not sure why I'm posting because the pics are horrible. My camera is old and the pics are grainy. Don't you hate it when ppl blame the camera for bad pics?!? HA!!

One of my girlfriends will take more w/ her new fancy iphone thingy today or tomorrow....so more to come

Looking good... your waist has come in and your back is popping! Keep at it

[Marms]

Posting a few pics taken yesterday. Not sure why I'm posting because the pics are horrible. My camera is old and the pics are grainy. Don't you hate it when ppl blame the camera for bad pics?!? HA!!

One of my girlfriends will take more w/ her new fancy iphone thingy today or tomorrow....so more to come

Gun show!!!!

[bean5er]

Have any of you heard of the PROTEIN FACTORY?? They advertise protein in bulk and I was wondering how it tastes?? I believe they are from New Zealand.

Yes I order from them, very high quality goods no extra crap in it. Bio fresh, whey isolate are top two whey choices and I also get the Heliogen casein. Shipping is steep but I think it beats almost all other proteins as you are only getting the freshest high quality protein. Just my opinion as I've yet to look into true nutrition yet but heard good things.

Oh and btw I'm late but in


Sent from my iPhone using Am.com

[Miss Q]

I did the 1 lbers the first time too and tried a bazillion flavors haha good plan

Or you could send me a bazillion 2 lbs tubs of Pumpkin Protein!!! I think I'll try Cookie Dough, Choc PB, Key Lime Pie and Birthday Cake.....

Looking good... your waist has come in and your back is popping! Keep at it

I'm hoping to get my b/fat taken again this week. I feel like these pics don't show a lot of progress, but I can see changes in the mirror. Thanks for the feedback, good to know that you see changes!!

Yes I order from them, very high quality goods no extra crap in it. Bio fresh, whey isolate are top two whey choices and I also get the Heliogen casein. Shipping is steep but I think it beats almost all other proteins as you are only getting the freshest high quality protein. Just my opinion as I've yet to look into true nutrition yet but heard good things.

Oh and btw I'm late but in


Sent from my iPhone using Am.com

Well...thank you for showing up!!! That's a cute smiley icon!!!

Appreciate your feedback on the protein and I can only imagine what the shipping will cost on 40 lbs!! :0
Have you tried any of their flavors that you absolutely loved?? I'm thinking about Cinna-bun, strawberry or cookies and creme....

[bean5er]

Or you could send me a bazillion 2 lbs tubs of Pumpkin Protein!!! I think I'll try Cookie Dough, Choc PB, Key Lime Pie and Birthday Cake.....

I'm hoping to get my b/fat taken again this week. I feel like these pics don't show a lot of progress, but I can see changes in the mirror. Thanks for the feedback, good to know that you see changes!!

Well...thank you for showing up!!! That's a cute smiley icon!!!

Appreciate your feedback on the protein and I can only imagine what the shipping will cost on 40 lbs!! :0
Have you tried any of their flavors that you absolutely loved?? I'm thinking about Cinna-bun, strawberry or cookies and creme....

I get chocolate with stevia. I've had the cookie dough and cinnabun they're ok. Definitely don't taste as good as say ON, or other popular brands but those guys put extra crap to sweeten it up so I still prefer protein factory even though the taste is just ok!

Sent from my iPhone using Am.com

[DocBrown]

I'm sure Matty is okay w/ being stuck w/ you!! I can hardly see your avatar pic because I'm half blind because I'm old!! Seriously though from what I can see, you look great!! It's crazy how some of the more muscular girl's place better in figure and then a month later (different contest) they don't do well!! Guess you never know what the judges are looking for!!

Anyway...have you tried the Oxcyeca yet?? AMAZING...and so is the SpeedX3!!!

I am recognizing that to maintain sanity it's just best to compete against yourself...and always come in better thant you did before! ha ha!
I have tried the oxyeca the black version and I really loved it. Right now I am staying away from thermos until I really need that extra something...or at least giving myself a break from it anyway.

I have been reading that you say you are OLD, well if you are OLD...you look f'n AMAZING!!! lol Your body from your pics yesterday rock! Your back is super jacked!

[OrganicShadow]

Gonna have to check out Oxyeca next time around because HyperT2 has been a good friend to me. I have Testodrol lined up for off season.

[Miss Q]

I am recognizing that to maintain sanity it's just best to compete against yourself...and always come in better thant you did before! ha ha!
I have tried the oxyeca the black version and I really loved it. Right now I am staying away from thermos until I really need that extra something...or at least giving myself a break from it anyway.

I have been reading that you say you are OLD, well if you are OLD...you look f'n AMAZING!!! lol Your body from your pics yesterday rock! Your back is super jacked!

Well, I guess it makes sense to wait on the oxyeca ....save the best for last! Appreciate the comment about my back, as it seems to be one of my strong point's! I was a swimmer back in the day and that seemed to widen it up a bit. At one point my back started getting so broad that my mom asked my to stop swimming fly!!! Ha!!

Anyway, thank you for following along

[Miss Q]

I get chocolate with stevia. I've had the cookie dough and cinnabun they're ok. Definitely don't taste as good as say ON, or other popular brands but those guys put extra crap to sweeten it up so I still prefer protein factory even though the taste is just ok!

Sent from my iPhone using Am.com

Good to know, I figured those two flav's sounded to good to be true!! Stick w/ the basics is what I think your saying!!! Thanks for the info bean.

[Miss Q]

Sat* Day 33-

Am-Took one HyperT2 and one scoop SpeedX3 before am cardio. Session lasted 60 mins.
Pm- Took half scoop SpeedX3 before a hodge podge w/out consisting of step up's, shoulders, and tread.
2 MASS HGH caps before bed.

Was at the dog shelter again on Sat and there is a Scottish Terrier in the back that will hopefully be ready for adoption this week. I grew up w/ Scotties and lost my little one to cancer over a year ago. I am thinking about this one......

[mattys4]

Gonna have to check out Oxyeca next time around because HyperT2 has been a good friend to me. I have Testodrol lined up for off season.

Testodrol is excellent

[DocBrown]

Well, I guess it makes sense to wait on the oxyeca ....save the best for last! Appreciate the comment about my back, as it seems to be one of my strong point's! I was a swimmer back in the day and that seemed to widen it up a bit. At one point my back started getting so broad that my mom asked my to stop swimming fly!!! Ha!!

Anyway, thank you for following along

well it seems that swimming has given you an advantage...great muscle memory! :-D

[gokix811]

Looking fabulous darlin'!

[fightclub2012]

Ms.Q your doing awesome. love reading your log
kts girl! !

[Miss Q]

Gonna have to check out Oxyeca next time around because HyperT2 has been a good friend to me. I have Testodrol lined up for off season.

You definitely need to test the Oxyeca and I'm betting you will dose more than one cap at a time, since that's how you roll!! Hope your feeling okay w/ the prep.....

[Miss Q]

well it seems that swimming has given you an advantage...great muscle memory! :-D

Thanks Doc!!!

Here's one more pic from this weekend w/ a little better lighting-






Here's the look I'm striving for once again. The second pic was taken last year around 14% b/fat so as you see I have a way's to go.....