DJBeanPole's LeCheek MassHGH & SpeedX3 Review (sponsored)
- 09-16-2012, 10:22 PM
That long post was just as effective as MassHGH far as enducing sleep. I woke up with an iPhone imprint on my face. Must have dozed off while reading.
In all seriousness, nice summary of the quality contents in MassHGH.
It was a good read and very informative. Nice job DJ !!!I started a new log at:
- 09-16-2012, 10:46 PM
Originally Posted by fumoney
I consider myself a super detail oriented person and like to know the ins and outs of how things work
But hey I was nice and included a TL;DRTWITTER.COM/DJBEANPOLE
- 09-16-2012, 10:51 PM
Originally Posted by DJBeanPolehttp://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
09-16-2012, 11:58 PM
I picked up some 15lbs DBs I had in the house and moved them all around in various exercises to see if I felt any type of pain... OH press, DB curl, tricep kickbacks... nothing. It only still REALLY hurts if I bend over like I'm going to pick something up off the ground. So when I do finally get back into my lifting routine deadlifts and squats will be out for awhile.
I see my doc on Wednesday. We'll see whats up.
09-17-2012, 12:09 AM
I'd also like to say YEAAAAAAAAA COLTS! Suck it Bears and Pats!
09-17-2012, 12:38 AM
DJ, I would suggest resting at least 3 days past the day you think you are OK. I've had my back go out due to spasms at least 5 times in the last 10 years. One things for sure......it's difficult to figure out when it has passed. Sometimes just wrong footing yourself walking shoots a pain right up your nerves to your back and it's spasms all over again. Also, not taking care of it correctly the first time will make this a recurring issue and you don't want that. Hope this does not sound like I am preaching to you. Take care.
I started a new log at:
09-17-2012, 12:41 AM
No man that's solid advice. It's a pipedream to even step into the gym tomorrow. I had been improving each day until today. The pain crept in more than before but I've also been on my feet much more today. It's rest city for me. I just hope when I see my doc its nothing too serious.Originally Posted by fumoney
09-17-2012, 07:57 AM
DJ, i didnt know you were a colts fan!!! I like even better noww!!!!!!!!!!!Originally Posted by DJBeanPole
09-17-2012, 08:29 AM
09-17-2012, 11:55 AM
09-17-2012, 12:03 PM
09-17-2012, 02:34 PM
Sorry mang! U from chicago?Originally Posted by Marms
09-17-2012, 02:54 PM
09-17-2012, 03:16 PM
09-17-2012, 04:01 PM
09-17-2012, 04:20 PM
Pfft... Fine.Originally Posted by Marms
09-17-2012, 04:23 PM
09-17-2012, 04:27 PM
Went to bed last night not tired at all. MassHGH knocked me on my ass as soon as my head hit the pillow. I noticed now that the more I've been using it the faster I feel its effects.on getting me to sleep and keeping me that way. Woke up feeling great! My back not so much but mentally I was refreshed and energized.Originally Posted by Marms
09-17-2012, 04:28 PM
09-17-2012, 04:29 PM
Arrrrgggg I'm so ready to!!!Originally Posted by bmftisftw
09-19-2012, 04:37 PM
Sitting in docs office right now. Nervous.
09-19-2012, 04:51 PM
09-20-2012, 11:55 PM
Update for all:
I've been cleared to return to work starting Monday which is actually a relief since I'm ready to get the income train rolling again and stop drying up my PTO reserves! I've also been cleared to start lifting light in the gym!!! Anything that isn't too load-heavy on the back. So I can't do deadlifts/squats/benchpressing for at least another week according to my doc. Biggest piece of advice he had was to listen to my own body and take things nice and easy. No HIIT cardio/jogging on the treadmill for at least a week. Exercise bike/walking at an incline is OK. So some cardio can return there as well. So for a week it'll just be isolation exercies at light weights until I feel ready to start engaging the spinal column again.
SO THIS LOG IS GOING TO BE FIRING UP AGAIN REAL SOON...
My doc thinks it was all a mechanical injury and didn't involve the nerves/disc at all. So no slipped disc/herniation here! Woohoo! So lets get into some anatomy...
Do you see that ZYGAPOPHYSEAL joint? He thinks I did something to that region right there. So just gotta give it a little more rest. He did say he didn't want me becoming an invalid though and that getting up and moving around would help.
So to not bore you guys with one of my typicaly "bible page" posts... things are looking good.
LETS FIRE THIS BITCH BACK UP!!!
09-21-2012, 12:39 AM
Following your "fancy" detailed log, video's and all!!
Just started these products, and LOVING the intense workout's/cardio session's i'm getting with Speed X3!!!
09-21-2012, 12:41 AM
09-21-2012, 12:51 AM
09-21-2012, 01:03 AM
09-21-2012, 04:00 AM
09-21-2012, 04:41 AM
Whaaa?Originally Posted by bmftisftw
09-21-2012, 09:13 AM
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