DJBeanPole's LeCheek MassHGH & SpeedX3 Review (sponsored)

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    Quote Originally Posted by DJBeanPole View Post
    I'd also like to say YEAAAAAAAAA COLTS! Suck it Bears and Pats!
    WTF !!!

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    Quote Originally Posted by Marms

    WTF !!!
    Sorry mang! U from chicago?
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    Quote Originally Posted by DJBeanPole View Post
    Sorry mang! U from chicago?
    ahhaha Ya man its all good.
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    Quote Originally Posted by Marms View Post
    ahhaha Ya man its all good.
    Perhaps we'll meet again in post-season and if that happens then you and I need to meet for a beer haha
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    Quote Originally Posted by DJBeanPole View Post
    Perhaps we'll meet again in post-season and if that happens then you and I need to meet for a beer haha
    Ok but your buying lmao
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    Quote Originally Posted by Marms

    Ok but your buying lmao
    Pfft... Fine.
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    Quote Originally Posted by DJBeanPole View Post
    Pfft... Fine.
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    Quote Originally Posted by Marms
    Went to bed last night not tired at all. MassHGH knocked me on my ass as soon as my head hit the pillow. I noticed now that the more I've been using it the faster I feel its effects.on getting me to sleep and keeping me that way. Woke up feeling great! My back not so much but mentally I was refreshed and energized.
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    Recover soon bro I wanna see you kill it
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    Quote Originally Posted by bmftisftw
    Recover soon bro I wanna see you kill it
    Arrrrgggg I'm so ready to!!!
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    Sitting in docs office right now. Nervous.
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    Quote Originally Posted by DJBeanPole View Post
    Sitting in docs office right now. Nervous.
    Good luck man. If he puts on a rubber glove and asks you to turn around then I would be nervous
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    Update for all:

    I've been cleared to return to work starting Monday which is actually a relief since I'm ready to get the income train rolling again and stop drying up my PTO reserves! I've also been cleared to start lifting light in the gym!!! Anything that isn't too load-heavy on the back. So I can't do deadlifts/squats/benchpressing for at least another week according to my doc. Biggest piece of advice he had was to listen to my own body and take things nice and easy. No HIIT cardio/jogging on the treadmill for at least a week. Exercise bike/walking at an incline is OK. So some cardio can return there as well. So for a week it'll just be isolation exercies at light weights until I feel ready to start engaging the spinal column again.

    SO THIS LOG IS GOING TO BE FIRING UP AGAIN REAL SOON...

    My doc thinks it was all a mechanical injury and didn't involve the nerves/disc at all. So no slipped disc/herniation here! Woohoo! So lets get into some anatomy...

    Name:  1309270637.jpg
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    Do you see that ZYGAPOPHYSEAL joint? He thinks I did something to that region right there. So just gotta give it a little more rest. He did say he didn't want me becoming an invalid though and that getting up and moving around would help.

    So to not bore you guys with one of my typicaly "bible page" posts... things are looking good.

    LETS FIRE THIS BITCH BACK UP!!!
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    Following your "fancy" detailed log, video's and all!!

    Just started these products, and LOVING the intense workout's/cardio session's i'm getting with Speed X3!!!
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    Quote Originally Posted by Miss Q View Post
    Following your "fancy" detailed log, video's and all!!

    Just started these products, and LOVING the intense workout's/cardio session's i'm getting with Speed X3!!!
    Aha, its Miss Q! Wasn't aware you were following until now... Welcome !

    SpeedX3 has now become my #1 preworkout and will be my go-to preworkout once this log has ended. Thats how much I like it!

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    Quote Originally Posted by DJBeanPole View Post
    Aha, its Miss Q! Wasn't aware you were following until now... Welcome !

    SpeedX3 has now become my #1 preworkout and will be my go-to preworkout once this log has ended. Thats how much I like it!

    I have.... I've just been secretive about it!!lol

    Yup, I gotcha!!! I take one HyperT2 and one scoop of SpeedX3 before the gym and I am zooming off da walls!!!
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    Quote Originally Posted by Miss Q View Post
    I have.... I've just been secretive about it!!lol

    Yup, I gotcha!!! I take one HyperT2 and one scoop of SpeedX3 before the gym and I am zooming off da walls!!!
    Well I'm glad to have you here regardless. I think I lost some followers when I got injured

    Back to taking those stims again I see
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    ****s crazy brah
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    Quote Originally Posted by bmftisftw
    ****s crazy brah
    Whaaa?
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    Quote Originally Posted by Miss Q View Post
    I have.... I've just been secretive about it!!lol

    Yup, I gotcha!!! I take one HyperT2 and one scoop of SpeedX3 before the gym and I am zooming off da walls!!!
    Miss Q is sneaky
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    Quote Originally Posted by DJBeanPole View Post
    Well I'm glad to have you here regardless. I think I lost some followers when I got injured

    Back to taking those stims again I see
    I dont think you lost anyone I think we were just all sitting back with fingers crossed that you were OK !
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    Quote Originally Posted by Marms

    I dont think you lost anyone I think we were just all sitting back with fingers crossed that you were OK !
    Definitely didn't lose me, and we were just waiting. Haha.
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    Quote Originally Posted by Marms View Post
    I dont think you lost anyone I think we were just all sitting back with fingers crossed that you were OK !
    Quote Originally Posted by soul0wner View Post
    Definitely didn't lose me, and we were just waiting. Haha.
    Yeaaaa buddies! Well everything is OK now! Glad I didn't lose anyone. Hopefully we'll gain some more viewers in here as things start to kick off again.
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    Quote Originally Posted by DJBeanPole

    Yeaaaa buddies! Well everything is OK now! Glad I didn't lose anyone. Hopefully we'll gain some more viewers in here as things start to kick off again.
    I'm still here mang. I've been patiently waiting for your triumphant return to the gym. Glad the back issues don't look too serious...Now go lift some weights!
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    Quote Originally Posted by breezy11 View Post
    I'm still here mang. I've been patiently waiting for your triumphant return to the gym. Glad the back issues don't look too serious...Now go lift some weights!
    Will update here shortly !
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    DAY 7: SHOULDERS

    Although its been almost 2 weeks since I have lifted I'm going to go ahead and keep the "DAYS" numbers in proper order to facilitate my using of SpeedX3 and time actually spent in the gym lifting. If I suddenly changed the title to DAY 19 or whatever it was I think some people would wonder what happened between DAY 6 and now lol...

    I kept it light today because I'm still not 100% and the doc told me to do so. So don't make fun of my little numbers. Or do. It's all good

    SEATED DB PRESS (w/ back support): 25sx10 4XMM 40sx10,10,10,10

    OVERHEAD SHRUG: 45x25,25,15,25

    SCAPTION: 4XMM 10sx10,10,10,20

    READ DELT FLYS: 4XMM 5x10,10,10 8x15

    FACE PULLS: 4XMM 30x10 40x10 50x10,15

    REAR DELT PULLEY RAISES: 10x10,10

    Felt good to be back in the gym and at least work some accessory muscles. The back felt pretty good the whole time and didn't give me much problem. I think I was more excited to get to drink SpeedX3 again. Out of all the preworkouts I've ever tried... and I've tried a lot... it is hands down the most flavorful one I have ever had. Like I said to Miss Q I will be switching to SpeedX3 permanently once this log ends. It's that good. Shoulders felt great, huge pump towards the end of the workout with some DOMS the first two days after that I attribute more to time off than anything else.

    Just feels good to get things going again.

    Stay tuned, those days of PRs with each lifting day are bound to return once I get to 100%!

    DJ
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    That looks like a bunch of PR's for warmups to me lol. Glad to see your back to lifting I hope you hit no speedbumps in the road to recovery.
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    Quote Originally Posted by Marms View Post
    That looks like a bunch of PR's for warmups to me lol. Glad to see your back to lifting I hope you hit no speedbumps in the road to recovery.
    Haha thanks Marms. As much as I wanted to go heavier I knew I needed to take it easy. 5lb DBs for rear delt fly? Felt light as a feather! Just the bar for overhead shrugs?

    Just wait until next week !
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    It's be silly for someone to make fun man. At least your back and in the gym. That's all that matters man!!
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    Quote Originally Posted by soul0wner View Post
    It's be silly for someone to make fun man. At least your back and in the gym. That's all that matters man!!
    Hell yes! Glad to be! Thanks for the support! And I don't mean make fun... we all pick at each other in that brotherly sort of way all the time :P just go ask LiveToLift lol
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    Quote Originally Posted by soul0wner View Post
    It's be silly for someone to make fun man. At least your back and in the gym. That's all that matters man!!
    Quote Originally Posted by DJBeanPole View Post
    Hell yes! Glad to be! Thanks for the support! And I don't mean make fun... we all pick at each other in that brotherly sort of way all the time :P just go ask LiveToLift lol

    Ya man in no way is anyone making fun of anyone here like he said all brotherly love. Except for those pix he PM'd me I dont know about all that lol
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    Quote Originally Posted by Marms View Post
    Ya man in no way is anyone making fun of anyone here like he said all brotherly love. Except for those pix he PM'd me I dont know about all that lol
    You bastard. That was sent in private. :'(

    LOL
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    Quote Originally Posted by DJBeanPole

    Hell yes! Glad to be! Thanks for the support! And I don't mean make fun... we all pick at each other in that brotherly sort of way all the time :P just go ask LiveToLift lol
    I know it's out of fun. I wasn't saying anyone here is like that. I just meant it would be silly of someone to do that like for real.
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    Quote Originally Posted by Marms

    Ya man in no way is anyone making fun of anyone here like he said all brotherly love. lol
    I know, I was just saying it' be uncool if it someone was like that for real.
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    Quote Originally Posted by soul0wner View Post
    I know it's out of fun. I wasn't saying anyone here is like that. I just meant it would be silly of someone to do that like for real.
    Agreed

    You're in Michigan huh? My Irish have a very important date with ya'll tomorrow night!
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    Quote Originally Posted by DJBeanPole View Post
    You bastard. That was sent in private. :'(

    LOL
    Well it was creepy and I wanted everyone to know about it lmao
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    Quote Originally Posted by DJBeanPole

    Agreed

    You're in Michigan huh? My Irish have a very important date with ya'll tomorrow night!
    I sure am. They sure do man, we will see what happens. Should be a good game, maybe haha.
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    Quote Originally Posted by DJBeanPole View Post
    I'd also like to say YEAAAAAAAAA COLTS! Suck it Bears and Pats!
    luck looks really good so far....hope the weak o-line can keep him healthy!!!!
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    Two updates coming later tonight. Even with lifting light I broke a PR... Twice.

    Entertaining some family at home with my wife right now but will update afterwards!
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    DAY 8: BACK/BIS

    No deadlifts... not rdy quite yet...

    KNEELING UNDERHAND GRIP PULLDOWNS 20x12 25x12 30x12 35x12 (weight for each hand) then superset to...

    LAT PULLDOWN: 70x10

    ONE ARM DB ROW: 40x10,10,10,12

    SEATED ROW: 55x10,10 70x10,10

    T-BAR ROW: 45x10... stopped... too much pressure on lower back

    "STERNUM" UPS: BWx3,3,3,3.5

    NEUTRAL GRIP LAT SHRUGS: BWx22,15,10,10

    STRAIGHT BAR BICEP CURL: 55x10,10,10,12

    CABLE ISOLATION CURL: 40x8 30x10,9,7
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