DJBeanPole's LeCheek MassHGH & SpeedX3 Review (sponsored)

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  1. DAY 4: REST

    But DJ you promised us PRs on your LEG DAY!!!



    I know I know... but when I got up this morning (afternoon) my wife wasn't feeling too well and I decided I needed to spend my time with her. I also overslept my alarm for a good two hours which I blame whole heartedly on MassHGH. Definitely put me into a nice deep state of sleep. I popped the 3 pills last night around 3:30AM and was resisting my eyelids closing by 4AM as I was trying to watch Top Gear on TV. I don't even remember falling asleep. Next thing I know it was 4PM (had phone set for 2PM) and I shot out of bed with all the intentions of hitting it big in the gym but I would have been hard pressed to get a full day in so I decided I'm gonna wait until tomorrow. So I'm definitely expecting BIG THINGS. 225x10 is my goal. Perhaps a video. We'll see how I feel

    Stay tuned,

    DJ
    TOOTALLPOWERLIFTING.COM
    Powerlifting for the vertically gifted


  2. Quote Originally Posted by DJBeanPole View Post
    DAY 4: REST

    But DJ you promised us PRs on your LEG DAY!!!



    I know I know... but when I got up this morning (afternoon) my wife wasn't feeling too well and I decided I needed to spend my time with her. I also overslept my alarm for a good two hours which I blame whole heartedly on MassHGH. Definitely put me into a nice deep state of sleep. I popped the 3 pills last night around 3:30AM and was resisting my eyelids closing by 4AM as I was trying to watch Top Gear on TV. I don't even remember falling asleep. Next thing I know it was 4PM (had phone set for 2PM) and I shot out of bed with all the intentions of hitting it big in the gym but I would have been hard pressed to get a full day in so I decided I'm gonna wait until tomorrow. So I'm definitely expecting BIG THINGS. 225x10 is my goal. Perhaps a video. We'll see how I feel

    Stay tuned,

    DJ

    BOO you promised a PR lol. Hope your wife feels better.
    Vein Nutrition Forum Rep
    https://www.veinnutrition.com/ CODE: marms10
    IG-veinnutrition give us a follow
    •   
       


  3. He just went out and had pizza with the wife I'm sure, he is 30 dollars richer today so he wanted to enjoy it. Little does he know we expect a video of him performing a Widowmaker on squats! (Google Widowmaker Dogg Crapp)
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep

  4. Quote Originally Posted by Celorza View Post
    He just went out and had pizza with the wife I'm sure, he is 30 dollars richer today so he wanted to enjoy it. Little does he know we expect a video of him performing a Widowmaker on squats! (Google Widowmaker Dogg Crapp)
    DAMN hes big!!! or is that a girl??

  5. Quote Originally Posted by gregg1494 View Post
    DAMN hes big!!! or is that a girl??
    He was stretched at birth, it was for educational purposes...we needed to measure the elasticity of the Human body and he didn't disappoint.
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep
    •   
       


  6. Quote Originally Posted by Celorza View Post
    He was stretched at birth, it was for educational purposes...we needed to measure the elasticity of the Human body and he didn't disappoint.
    well "it" is the human rubber band

  7. Quote Originally Posted by Marms View Post
    BOO you promised a PR lol. Hope your wife feels better.
    Yea I know haha. She officially starts dayshift tomorrow too and because of that our schedules are now flipped. So for instance after I get off of work tonight she won't be home. That alone has its benefits I suppose, but for instance if I work M/T/W and she works the same schedule... she would leave for work early monday morning and we wouldn't see each other until I got back Thursday morning. So thats a huge stretch and it kind of sucks so thats another reason she wanted me to stay w/ her. Figured that was OK I can be in the gym tomorrow and she'll already be gone !

    I'm loading up on carbs/cals here at work to make sure I succeed in PRs tomorrow! Can't wait! I usually don't look forward to leg day but with Lecheek in my veins I'm ready to GO TO WORK!
    TOOTALLPOWERLIFTING.COM
    Powerlifting for the vertically gifted

  8. Quote Originally Posted by Celorza View Post
    He just went out and had pizza with the wife I'm sure, he is 30 dollars richer today so he wanted to enjoy it. Little does he know we expect a video of him performing a Widowmaker on squats! (Google Widowmaker Dogg Crapp)
    I could certainly do that too. I thought that was some sort of special form... 20x to near/at exhaustion? That sounds like fun!
    TOOTALLPOWERLIFTING.COM
    Powerlifting for the vertically gifted

  9. Quote Originally Posted by gregg1494 View Post
    DAMN hes big!!! or is that a girl??
    Quote Originally Posted by Celorza View Post
    He was stretched at birth, it was for educational purposes...we needed to measure the elasticity of the Human body and he didn't disappoint.
    WTH are you two talking about lol? Me? Or somethign gregg found when googling widowmaker squats?
    TOOTALLPOWERLIFTING.COM
    Powerlifting for the vertically gifted

  10. Quote Originally Posted by DJBeanPole View Post
    WTH are you two talking about lol? Me? Or somethign gregg found when googling widowmaker squats?

    hahahahaha
    Vein Nutrition Forum Rep
    https://www.veinnutrition.com/ CODE: marms10
    IG-veinnutrition give us a follow

  11. Quote Originally Posted by Marms

    hahahahaha
    Haha I'm still confused.

    Legs today for sure, bitches!
    TOOTALLPOWERLIFTING.COM
    Powerlifting for the vertically gifted

  12. Quote Originally Posted by DJBeanPole View Post
    Haha I'm still confused.

    Legs today for sure, bitches!
    Are you rocking out the widowmakers ?
    Vein Nutrition Forum Rep
    https://www.veinnutrition.com/ CODE: marms10
    IG-veinnutrition give us a follow

  13. Quote Originally Posted by Marms

    Are you rocking out the widowmakers ?
    Is that just 20 reps of a regular squat in quick succession?
    TOOTALLPOWERLIFTING.COM
    Powerlifting for the vertically gifted

  14. Alright well I'm assuming thats what they are. I will be attempting them today. And my partner is coming with me so I'll have a camera man and you guys can critique away at my form haha! Since I went HEAVY last time I did legs (before this log) I was considering lightening it up and added reps anyway so this fits perfectly. I will try and snap a PR in legpress and move on to front squat if I'm not dead from the WM.

    1.5 scoops SpeedX3 down the hatch. LETS DO THIS!!!
    TOOTALLPOWERLIFTING.COM
    Powerlifting for the vertically gifted

  15. Cant wait to see these todays vids
    Vein Nutrition Forum Rep
    https://www.veinnutrition.com/ CODE: marms10
    IG-veinnutrition give us a follow

  16. Quote Originally Posted by Marms View Post
    Cant wait to see these todays vids
    Update incoming.
    TOOTALLPOWERLIFTING.COM
    Powerlifting for the vertically gifted

  17. southside checkin in....
    GOD, FAMILY, COUNTRY!!!

  18. Quote Originally Posted by thebigt View Post
    southside checkin in....
    Thanks for joining brother. OK finally video got done. Here we go...
    TOOTALLPOWERLIFTING.COM
    Powerlifting for the vertically gifted

  19. DAY 5: LEGS

    Weight: 231lbs - used the gym scale. Two days ago I was 234lbs. I don't trust the gym scale one bit. Gonna be using the ones at the hospital from now on

    So it turned out that 1.5scoops, in my opinion, was actually not enough SpeedX3 for me. But when I last did chest/tris 2 scoops almost felt like it was too much. Hmm... So what I ended up doing was pregaming with 1.5scoops, and then I tossed in another 0.5 scoops as an intra to keep those juices flowing nicely

    SQUAT 45x12 95x10 135x20 140x20 145x20 Although not true to proper widowmaker fashion (I didn't really even know what it was and just took a guess... turns out I was wrong but still I put forth a HUGE effort here... next time I do a high rep leg day I'll do these properly. I was wondering why it almost felt too easy ).


    The first set was exhausting, and it just increased exponentially with each set. I was surprised I managed 145x20. Those last 5 reps were RIDICULOUSLY hard. I wanted to puke. Unfortunately I SNAPPED MY **** UP and tweaked my lower back. Had to pop 800mg of ibuprofen when I got home. It only feels good to sit or lie down, but not stand up. Feel like an old man that needs a cane. FFFFUUUUUU!!!! Those 3 sets of 20 gave me some rather GLORIOUS pumps though... and I never, and I mean NEVER get pumps in my quads unless I go hard on the leg extension. This time they swelled up nicely!!! Those sets also sucked the energy right out of me, and with the way my back felt, I skipped Leg Press and Front Squats. Sorry dudes

    SEATED CALF RAISE: 90x16,16,16

    GLUTE HAM RAISE: BWx12,12

    LEG EXTENSION (4X Mass Method): 85x10,10,10,20

    HAMSTRING CURLS: 110x12 165x7,5 125x10

    I was exhausted and beat up after this. While my back hurts slightly, I feel great. One of the better leg days I have and totally surprising to me. Wish I woulda had the proper technique (ie, weight loading) for the Widowmakers but now I know and I know what to do next time!!! STILL making GAINS!!!

    **** yea!

    DJ
    TOOTALLPOWERLIFTING.COM
    Powerlifting for the vertically gifted

  20. Sorry to hear about your lower back.
    It must be hard to squat with that height.
    l

  21. Quote Originally Posted by DJBeanPole
    DAY 5: LEGS

    Weight: 231lbs - used the gym scale. Two days ago I was 234lbs. I don't trust the gym scale one bit. Gonna be using the ones at the hospital from now on

    So it turned out that 1.5scoops, in my opinion, was actually not enough SpeedX3 for me. But when I last did chest/tris 2 scoops almost felt like it was too much. Hmm... So what I ended up doing was pregaming with 1.5scoops, and then I tossed in another 0.5 scoops as an intra to keep those juices flowing nicely

    SQUAT 45x12 95x10 135x20 140x20 145x20 Although not true to proper widowmaker fashion (I didn't really even know what it was and just took a guess... turns out I was wrong but still I put forth a HUGE effort here... next time I do a high rep leg day I'll do these properly. I was wondering why it almost felt too easy ).

    <a href="http://www.youtube.com/watch?v=3B8Qj7kBFwQ">YouTube Link</a>

    The first set was exhausting, and it just increased exponentially with each set. I was surprised I managed 145x20. Those last 5 reps were RIDICULOUSLY hard. I wanted to puke. Unfortunately I SNAPPED MY **** UP and tweaked my lower back. Had to pop 800mg of ibuprofen when I got home. It only feels good to sit or lie down, but not stand up. Feel like an old man that needs a cane. FFFFUUUUUU!!!! Those 3 sets of 20 gave me some rather GLORIOUS pumps though... and I never, and I mean NEVER get pumps in my quads unless I go hard on the leg extension. This time they swelled up nicely!!! Those sets also sucked the energy right out of me, and with the way my back felt, I skipped Leg Press and Front Squats. Sorry dudes

    SEATED CALF RAISE: 90x16,16,16

    GLUTE HAM RAISE: BWx12,12

    LEG EXTENSION (4X Mass Method): 85x10,10,10,20

    HAMSTRING CURLS: 110x12 165x7,5 125x10

    I was exhausted and beat up after this. While my back hurts slightly, I feel great. One of the better leg days I have and totally surprising to me. Wish I woulda had the proper technique (ie, weight loading) for the Widowmakers but now I know and I know what to do next time!!! STILL making GAINS!!!

    **** yea!

    DJ
    Great log going here man! Nice detail for sure

  22. Quote Originally Posted by nomoredex View Post
    Sorry to hear about your lower back.
    It must be hard to squat with that height.
    You have no idea. Moving that weight that distance sucks. I think its something a lot of people don't understand. Look at that tall goofy ****er he can only squat 135! Well that might be true, but using our good buddy F=MA then I'm generating a whole ****TONNA energy to move that weight that distance. At least I think thats the proper equation.

    Quote Originally Posted by vitaminstore3 View Post
    Great log going here man! Nice detail for sure
    Thank you sir! Welcome!
    TOOTALLPOWERLIFTING.COM
    Powerlifting for the vertically gifted

  23. man it's gotta be hard to pack mass on that frame!!! good effort, and learn from mistakes!!!!!
    GOD, FAMILY, COUNTRY!!!

  24. Quote Originally Posted by thebigt
    man it's gotta be hard to pack mass on that frame!!! good effort, and learn from mistakes!!!!!
    Dude you have no idea lol. I'm eating like a damn horse atm! 4k cals a day! I'll post some.macros from this wk later
    TOOTALLPOWERLIFTING.COM
    Powerlifting for the vertically gifted

  25. Quote Originally Posted by DJBeanPole View Post
    Dude you have no idea lol. I'm eating like a damn horse atm! 4k cals a day! I'll post some.macros from this wi later
    you might throw in some creatine if you aren't already....
    GOD, FAMILY, COUNTRY!!!
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