DJBeanPole's LeCheek MassHGH & SpeedX3 Review (sponsored)

[Celorza]

I kinda like the claw game that you are playing.

Do elaborate please Marms, I have not grasped the meaning of this sentence at all.

[DJBeanPole]

Your own fault for drinking powdered sh1t Dave, I have taught you better than to have NO Xplode haha. (half kidding, half serious).

Haha! I know I know... but it was just a little sample and I figured why not! Besides it shows what stacks up to SpeedX3 which is NADA at the moment !

I kinda like the claw game that you are playing.

Yea its kinda fun. Not quite sure what I'll get!

[DJBeanPole]

Do elaborate please Marms, I have not grasped the meaning of this sentence at all.

Just my metaphor for how I'm choosing what preworkout to use I literally have them all sitting in a plastic bag and I don't look when I stick my hand in there so it literally IS a claw game just like the ones you see in Walmart!

[Marms]

Do elaborate please Marms, I have not grasped the meaning of this sentence at all.

His sticking his hand in the bag of samples to see what pwo he will use for that day.

[Celorza]

I have always done them on back day for as long as I can remember. But ever since their incorporation into my workouts I was using the wrong form which always involved more of my back. Now that I've changed things up I can see how they would be suited for leg day because my quads definitely got sore after doing them for awhile. However, I find my leg day to be taxing enough. Between squats, front squats, and leg press I don't think I'd be able to managed adding deadlifts in. Even if I did, they would be SLDL instead of conventional which is beneficial for the use of the lower posterior chain. I've just gotten used to it as part of my back routine!

On a lower body day they would be most beneficial. You don't have to pull every week, specially if you have been taxing the CNS with Dead Lifts, Squats , Front squats all along. However I would never recommend someone squating the same day as deadlifting anyhow. I would say you can do Dead Lift (SLDL and/or Sumo Deadlifit) on Leg Days every other week instead of Squats, or simply have 2 lower body days, one for Pulling (dead, SLDL) and Posterior Chain activation (Good Mornings, Bridges) with core engagement, AND another lower body day for Pushing , Hamstring/Quad engagement and core engagement too. Alas one day for Deads, and one for Squats. It is just my opinion, but changing the manner of the lifts will stimulate the CNS better, and not to mention will be better for the metabolic advantages they pose for bulking.

[Celorza]

His sticking his hand in the bag of samples to see what pwo he will use for that day.

Oh I gets it now! Hahaha

[Marms]

Just my metaphor for how I'm choosing what preworkout to use I literally have them all sitting in a plastic bag and I don't look when I stick my hand in there so it literally IS a claw game just like the ones you see in Walmart!

This would not work with prodigy samples since they are in the little bottles you would know what you are picking.

[Celorza]

This would not work with prodigy samples since they are in the little bottles you would know what you are picking.

Dump them in Zip Lock Baggies and label them Prodigy, do that with all the other samples...thus it's fair.

[mattys4]

I have a bunch of stuff also and not much compares. Im running low on the Speedx3 I been saving it for squat or deadlift day LOL

[Miss Q]

I kinda like the claw game that you are playing.

Just my metaphor for how I'm choosing what preworkout to use I literally have them all sitting in a plastic bag and I don't look when I stick my hand in there so it literally IS a claw game just like the ones you see in Walmart!

That's classic!! LOVE THE CLAW GAME!!!

[mattys4]

That's classic!! LOVE THE CLAW GAME!!!

Haha stolen and posted on FB

[Miss Q]

Haha stolen and posted on FB

Well, I stole it from FB!!!

[mattys4]

Well, I stole it from FB!!!

so i guess we are both crooks then

[Marms]

Dump them in Zip Lock Baggies and label them Prodigy, do that with all the other samples...thus it's fair.

Touchee!!

[DJBeanPole]

On a lower body day they would be most beneficial. You don't have to pull every week, specially if you have been taxing the CNS with Dead Lifts, Squats , Front squats all along. However I would never recommend someone squating the same day as deadlifting anyhow. I would say you can do Dead Lift (SLDL and/or Sumo Deadlifit) on Leg Days every other week instead of Squats, or simply have 2 lower body days, one for Pulling (dead, SLDL) and Posterior Chain activation (Good Mornings, Bridges) with core engagement, AND another lower body day for Pushing , Hamstring/Quad engagement and core engagement too. Alas one day for Deads, and one for Squats. It is just my opinion, but changing the manner of the lifts will stimulate the CNS better, and not to mention will be better for the metabolic advantages they pose for bulking.

You might be on to something here. I've been contemplating changing up my lifting routine for awhile... either by going less volume/sets (maximum 4-6 exercises total with 16-24 total sets) on lifting days to see if I'm overtraining OR switch completely to PHAT since my body does seem to enjoy high volume. I like your idea of rotating out squats/deadlifts for leg day though. Would free up more time for me on a dedicated back day and make leg day not so strenuous

[mattys4]

I do kinda what celly said 2- 3leg days a week rotating squats and deads

[DJBeanPole]

I do kinda what celly said 2- 3leg days a week rotating squats and deads

I may just have to switch things up! My pencil thin bird legs will appreciate it!

[Evan666]

Dude your 6'9"

...I think it'd be pretty tough to not have bird legs!

[Evan666]

You'd probably squat 500 and your legs would still look small because of how tall you are!

[DJBeanPole]

Yea my legs suck which is why I've never taken a picture of them haha.